第一篇：英語(yǔ)每日1詞-五月匯總

【每日1詞】四六級(jí)高頻詞速記(五月匯總版)2014-05-30 中國(guó)日?qǐng)?bào)網(wǎng)雙語(yǔ)新聞 【每日1詞】#exaggerate#

I'm not exaggeratingit's cold outside.多穿點(diǎn)，外面很冷。(包裹、穿暖)

【每日1詞】#torture#

Waiting for the result was torture.此處torture(英['t?:t??(r)]美['t?rt??])意思是？ A.愉快(的過(guò)程)B.漫長(zhǎng)(的過(guò)程)C.折磨(的過(guò)程)

------------------------------答案：C.折磨(的過(guò)程)句意：等結(jié)果的過(guò)程是一種折磨。

[解析] 動(dòng)詞torture意為“折磨、拷打”：--to torture prisoners 虐囚

名詞torture常與sheer搭配使用：--The rush-hour traffic was sheer torture.高峰期的交通狀況(對(duì)人)簡(jiǎn)直是一種折磨。

【每日1詞】#mean#

She's very mean with money.此處mean(英[mi:n]美[min])意思是？ A.吝嗇的 B.慷慨的 C.貧窮的

------------------------------答案：A.吝嗇的

句意：她這人非常摳門。

[解析] 形容詞mean：

--Stop being so mean to me!別對(duì)我這么尖酸刻??！(刻薄的、心胸狹窄的)--a mean-looking dog 一只看起來(lái)很兇的狗(兇惡的)--He's too mean to buy her a ring.過(guò)于摳門的他不想給她買戒指。

近義詞：stingy(摳門的、吝嗇的)

動(dòng)詞mean(用意)：--What do you mean? 你的意思是？

--Give it back now!I mean it.把它還給我！我是認(rèn)真的。

【每日1詞】#gross#

Its gross weight is 100 grams.此處gross weight(英[ɡr??s]美[ɡros])意思是？ A.毛重 B.凈重 C.皮重

------------------------------答案：A.毛重

句意：它毛重100克。

[解析] 新聞中常提到的GDP，里面的G就是gross。GDP指“國(guó)內(nèi)生產(chǎn)總值”，英文為Gross Domestic Product。這里的gross意為“總的、全體的、毛的”：--gross profits 毛利、總利潤(rùn)(還沒(méi)扣除成本)--net profits 凈利潤(rùn)(已扣除成本和各項(xiàng)費(fèi)用)

Gross還可指“粗俗的、下流的”：--gross language 臟話、下流話

【每日1詞】#confine#

The princess was confined in the castle forthree years.此處confine(英[k?n'fa?n]美[k?n'fa?n])意思是？ A.綁架 B.監(jiān)禁 C.臥床

------------------------------答案：B.監(jiān)禁

句意：公主被禁閉在城堡里三年。

[解析] Confine意為“限制、使局限在”：

--Please confine your use of the phone tobusiness calls.你只能用這部電話機(jī)撥打商務(wù)電話。(言外之意，“不能撥打私人電話”)

Confine也有“監(jiān)禁、關(guān)押”之意，此時(shí)與jail同義。--He was confined to prison for ten years.他在獄中被監(jiān)禁了十年。

【每日1詞】#diligent#

Leo is very diligent in his work.此處diligent(英['d?l?d??nt]美['d?l?d??nt])意思是？ A.拖延的 B.笨拙的 C.勤奮的

------------------------------答案：C.勤奮的

句意：里奧工作非常勤奮。

[解析] Diligent意為“勤奮的(形容人)、費(fèi)心的(形容事)”：--a diligent student 用功的學(xué)生(與hard-working同義)--The discovery was made after years ofdiligent research.經(jīng)過(guò)多年的苦心研究，才得出這一發(fā)現(xiàn)。

名詞形式diligence(勤奮)：

--She hoped that her diligence would benoticed.她希望自己的付出能被注意到。

【每日1詞】#elevator#

He emerged from the guest elevator into thelobby.此處elevator(英['el?ve?t?(r)]美['?l?vet?])意思是？ A.電梯 B.旋轉(zhuǎn)門 C.接待室

------------------------------答案：A.電梯 句意：他從客梯出來(lái)，走進(jìn)大廳。

[解析] 表示“電梯”時(shí)，elevator是美式說(shuō)法。在英國(guó)，“電梯”是lift:--They took the lift to the fourth floor.他們乘電梯到達(dá)5樓。(英國(guó)的“一樓”是ground floor)

Elevator又分客梯(guest elevator)和貨梯(freight elevator)。

我們常見(jiàn)的商場(chǎng)的“扶梯”，英文表達(dá)為escalator。

【每日1詞】#injection#

They gave me an injection to help me sleep.此處injection(英[?n'd?ek?n]美[?n'd??k??n])意思是？ A.藥片 B.注射 C.針灸

------------------------------答案：B.注射

句意：他們給我打了一針，助我入眠。

[解析] Injection意為“注射、注入”：--to give sb an injection 給某人打一針

--Daily insulin injections are necessaryfor some diabetics.有些糖尿病患者必須每天注射胰島素。

--An injection of cash is needed to fundsome of these projects.需要注入一筆現(xiàn)金以資助其中的部分項(xiàng)目。

【每日1詞】#literal#

The literal meaning of“television” is “seeing from a distance.”

此處literal(英['l?t?r?l]美['l?t?r?l])意思是？ A.文學(xué)的 B.字面的 C.有學(xué)問(wèn)的

------------------------------答案：B.字面的

句意：“Television(電視)”的字面意思是“遠(yuǎn)程觀看”。

[解析] Tele指“遠(yuǎn)程的”，vision是“視力、視覺(jué)”，故tele + vision為“遠(yuǎn)程觀看”，這就叫“字面的(literal)”：--a literal translation 逐字的翻譯/字面翻譯(非“意譯”的)

形容人時(shí)，literal指“刻板的、乏味的”：--He is a very literal person.他是個(gè)非常刻板的人。

【每日1詞】#tilt#

He tilted his chair backwards and put hisfeet up on his desk.此處tilt(英[t?lt]美[t?lt])意思是？ A.傾斜 B.旋轉(zhuǎn) C.拆卸

------------------------------答案：A.傾斜

句意：他坐在椅子上向后仰，把兩只腳放在了桌上。

[解析] 動(dòng)詞tilt(傾斜)：

--Anna looked up at him with her headtilted to one side.安娜歪著頭望著他。

名詞tilt(傾斜)：

--The table is at a slight tilt.桌子有點(diǎn)兒斜。--a tilt to the left 向左傾斜

【每日1詞】#wag#

The little dog's tail wagged in delight.此處wag(英[w?ɡ]美[w?ɡ])意思是？ A.搖擺 B.吠叫 C.點(diǎn)頭

------------------------------答案：A.搖擺

句意：小狗歡快地?fù)u著尾巴。

[解析] Wag意為“(尾巴、手指等的)搖擺”，：--a farewell wag of the hand 揮手告別(名詞wag)--The dog wagged its tail.狗搖尾巴。(動(dòng)詞wag)

俚語(yǔ)wag one'schin意為“閑聊、嘮叨”(chin是“下巴”的意思)：--She loves to visit.She'll wag her chinfor hours.她喜歡串門，能跟人連續(xù)聊上好幾個(gè)小時(shí)。

【每日1詞】#shady#

We sat on the shady grass for our picnic.此處shady(英['?e?d?]美['?edi])意思是？ A.干燥的 B.陰涼的 C.翠綠的

------------------------------答案：B.陰涼的

句意：我們坐在草坪上的陰涼處開(kāi)始野餐。

[解析] 形容詞shady常用意思“陰涼的”：

--After flowering, place the pot in a shadyspot.開(kāi)花之后，把花盆移到陰涼的地方。

Shady還有“陰暗的、見(jiàn)不得人的”之意：

--Be wary of people who try to talk youinto shady deals.提防那些試圖與你達(dá)成陰暗交易的人。

關(guān)聯(lián)詞shadow(n.影子、陰影)。

【每日1詞】#tuition#

All students receive tuition in logic.此處tuition(英[tju'??n]美[tu'???n,tju-])意思是？ A.教學(xué) B.學(xué)費(fèi) C.實(shí)習(xí)

------------------------------答案：A.教學(xué)

句意：所有學(xué)生都接受邏輯學(xué)輔導(dǎo)。

[解析] 英式英語(yǔ)中tuition指“教學(xué)、教誨”，學(xué)費(fèi)用tuition fees表示；美式英語(yǔ)中tuition本身即指“學(xué)費(fèi)”，通常指高等教育的學(xué)費(fèi)。

--The courses will give the beginnerpersonal tuition.該課程會(huì)給予初學(xué)者單獨(dú)輔導(dǎo)。(教學(xué)、輔導(dǎo))--Tuition and room and board were more than$25,000.學(xué)費(fèi)加上食宿費(fèi)一共花了兩萬(wàn)五千多美元。(學(xué)費(fèi))

【每日1詞】#soak#

The wind had blown the rain in and soakedthe carpet.此處soak(英[s??k]美[sok])意思是？ A.弄臟 B.浸濕 C.撕破

------------------------------答案：B.浸濕

句意：雨水隨風(fēng)入室，浸濕了地毯。

[解析] Soak有“使……濕透”、“浸泡”等意：--Soak the beans for two hours.把豆子浸泡兩個(gè)小時(shí)。

--That shower has completely soaked myclothes.那場(chǎng)陣雨使我的衣服完全濕透了。

形容詞形式為soaked(濕透的)：--His T-shirt was soaked in sweat.他的T恤被汗水濕透了。

【每日1詞】#witness#

Eleven witnesses were called to testify.此處witness(英['w?tn?s]美['w?tn?s])意思是？ A.律師 B.目擊者 C.陪審員

------------------------------答案：B.目擊者

句意：11名證人到場(chǎng)作證。

[解析] 名詞witness指“目擊者、證人”：

--Police are appealing for witnesses to theaccident to come forward.警方呼吁事故的目擊者能挺身而出。動(dòng)詞witness有“見(jiàn)證”、“作為……發(fā)生地”等意：--She witnessed our wedding.她見(jiàn)證了我們的婚禮。

--This old auditorium has witnessed manyceremonies.這所舊禮堂舉辦過(guò)很多次典禮。

【每日1詞】#novel#

It was a novel experience for him.此處novel(英['n?vl]美['nɑv?l])意思是？ A.新穎的 B.虛構(gòu)的 C.浪漫的

------------------------------答案：A.新穎的

句意：這對(duì)他來(lái)說(shuō)是一種全新的經(jīng)歷。

[解析] 除了名詞“小說(shuō)”外，novel還有形容詞“新穎的、新奇的”之意，與new, fresh, original等是近義詞：--a novel idea 一種新奇的想法

當(dāng)“新穎的”講時(shí)，novel的名詞形式是novelty，意為“新穎、新奇的事物”：--Snow is a novelty to people from hotcountries.對(duì)于來(lái)自熱帶國(guó)家的人來(lái)說(shuō)，雪是一種新奇的事物。

【每日1詞】#outstanding#

She is an outstanding tennis player.此處outstanding(英[a?t'st?nd??]美[a?t'st?nd??, a?t'st?n-])意思是？ A.過(guò)時(shí)的 B.出色的 C.壞脾氣的

------------------------------答案：B.出色的

句意：她是一位出色的網(wǎng)球選手。

[解析] Outstanding有“杰出的、顯著的”、“未解決的”等意：--an outstanding musician 杰出的音樂(lè)家

--some problems still outstanding 懸而未決的若干問(wèn)題

該詞是由短語(yǔ)standout(突出)演變而來(lái)的：

--We had lots of good applicants for thejob, but one stood out from the rest.有很多優(yōu)秀的人申請(qǐng)這份工作，但其中一人脫穎而出。

【每日1詞】#shatter#

The stone shattered the window.此處shatter(英['??t?(r)]美['??t?])意思是？ A.裝飾 B.投影 C.粉碎

------------------------------答案：C.粉碎

句意：石子打碎了窗玻璃。

[解析] 動(dòng)詞shatter有“粉碎”、“破壞”等意：--The wine glass shattered.酒杯碎了。

--His health was shattered by the disease.他的健康被這場(chǎng)病毀了。

名詞shatter意為“碎片”：

--a rare piece of porcelain now in shatters 已變成碎片的一件稀有瓷器

【每日1詞】#resign#

She resigned as director.此處resign(英[r?'za?n]美[r?'za?n])意思是？ A.上任 B.升遷 C.辭職

------------------------------答案：C.辭職

句意：她辭去了主管職務(wù)。

[解析] Resign，放棄：

--He resigned his claim to the throne.他放棄了對(duì)王位的繼承。Resign，辭職：

--He resigned from the company.他從公司辭職了。

Resign，順從：

--He resigned himself to his fate.他順從了命運(yùn)的安排。

名詞形式resignation：

--You will receive my resignation tomorrow.你明天會(huì)收到我的辭職信。

【每日1詞】#stagger#

The drunken man staggered along the road.此處stagger(英['st?g?(r)]美['st?ɡ?])意思是？ A.匍匐 B.蹣跚 C.交錯(cuò)

------------------------------答案：B.蹣跚

句意：醉漢搖搖晃晃地在路上走著。

[解析] Stagger，蹣跚，搖晃：

--He managed to stagger to the phone andcall for help.他蹣跚地走到電話那兒撥號(hào)求助。

Stagger，使……交錯(cuò)：--staggered rush hour 錯(cuò)時(shí)上下班

--Theater seats were staggered for clearviewing.劇場(chǎng)座位被交錯(cuò)放置，以利觀看。

形容詞形式staggering(令人吃驚的)。

第二篇：五月校歌串詞

五月校歌串詞

五月走過(guò)了春的纏綿，等待著夏的熱烈。

火紅的五一，讓勞動(dòng)者的歌聲更嘹亮，輝煌的五四，讓先知者的火炬高高燃起，五月的母親節(jié)讓天下的兒女知恩感激，五月的大地，春風(fēng)拂面，把人們的熱情點(diǎn)燃，五月的春雨，揮灑飄逸，把大地潤(rùn)染碧綠，五月的天空，春雷炸響，驚起多少夢(mèng)寐中的希冀。

讓我們走進(jìn)五月，手挽手，肩并肩，為明天喝彩，為五月高歌，為三中擊掌。下面請(qǐng)聽(tīng)九一班帶來(lái)的《校園頌》。

第三篇：每日播音詞

給你的天空劃一道絢麗的亮色，給你的世界奏一曲動(dòng)聽(tīng)的歡歌，親愛(ài)的同事們，大家好!伴隨著這熟悉的樂(lè)曲，聆聽(tīng)著這動(dòng)人的旋律，雪原情懷播音室又如期和你見(jiàn)面了。今天是（2）月（20）日 星期（1），農(nóng)歷

（一）月二十九，我是播音員（）

新聞今年是烏蘭察布市集寧區(qū)生態(tài)建設(shè)強(qiáng)力推進(jìn)的一年，區(qū)林業(yè)局早安排、早部署、早動(dòng)員，穩(wěn)步推進(jìn)集寧區(qū)生態(tài)建設(shè)。2012年集寧區(qū)將實(shí)施新區(qū)二期綠化工程、白泉山公園二期建設(shè)工程、老虎山生態(tài)公園二期建設(shè)工程、植物園建設(shè)工程、如意湖公園工程等項(xiàng)重點(diǎn)綠化工程，這些工程是改善城區(qū)人居環(huán)境的德政工程，在工程建設(shè)中，區(qū)林業(yè)局將本著高質(zhì)量建設(shè)，高標(biāo)準(zhǔn)管理，逐年加大對(duì)城區(qū)及周邊環(huán)境的綠化治理，逐步把集寧區(qū)打造成“生態(tài)園林城市”。

制度不穿工衣禁止進(jìn)入車間的管理制度目的為了防止車間員工及外部人員不穿工衣隨意進(jìn)入車間場(chǎng)所給車間造成間接污染特制定此制度。2 適用范圍

本制度適用于進(jìn)入車間場(chǎng)所所有人員。范圍

車間場(chǎng)所范圍以車間消毒間的腳踏消毒池、收奶間、庫(kù)房與后段相隔的庫(kù)房門為界限?？己思?xì)則

4.1進(jìn)入車間場(chǎng)所所有人員必須穿工衣進(jìn)入，如有外來(lái)工程技術(shù)人員由廠區(qū)陪同人員負(fù)責(zé)著裝才可進(jìn)入，如不執(zhí)行直接考核廠區(qū)陪同人員50元。

4.2廠區(qū)內(nèi)部人員進(jìn)出車間場(chǎng)所時(shí)應(yīng)穿著工衣進(jìn)入，如有違反者進(jìn)行警告一次若在出現(xiàn)此行為每次考核50元。責(zé)任

本制度由車間所有人員監(jiān)督執(zhí)行。

身邊事1858年,瑞典的一個(gè)富豪人家生下了一個(gè)女兒.然而不久,孩子染患了一種無(wú)法解釋的癱瘓癥,喪失了走路的能力.一次,女孩和家人一起乘船旅行.船長(zhǎng)的太太給孩子講船長(zhǎng)有一只天堂鳥(niǎo),她被這只鳥(niǎo)的描述迷住了,極想親自看一看.于是保姆把孩子留在甲板上, 自己去找船長(zhǎng).孩子耐不住性子等待,她要求船上的服務(wù)生立即帶她去看天堂鳥(niǎo).那服務(wù)生并不知道她的腿不能走路,而只顧帶著她一道去看那只美麗的小鳥(niǎo).奇跡發(fā)生了,孩子因?yàn)檫^(guò)度地渴望,竟忘我地拉住服務(wù)生的手,慢慢地走了起來(lái).從此,孩子的病便痊愈了.女孩子長(zhǎng)大后,又忘我地投入到文學(xué)創(chuàng)作中,最后成為第一位榮獲諾貝爾文學(xué)獎(jiǎng)的女性,也就是茜爾瑪-拉格蘿芙.大道理:忘我是走向成功的一條捷徑,只有在這種環(huán)境中,人才會(huì)超越自身的束縛,釋放出最大的能量.生活一點(diǎn)通用完電器拔插頭（或開(kāi)關(guān)）省電又安全

看完了電視和DVD，摁下遙控器并不是徹底關(guān)機(jī)，其實(shí)它還在耗電。只有將電源拔下，它才徹底不耗電（或開(kāi)關(guān)）。別小看這個(gè)小動(dòng)作，如果人人堅(jiān)持，全國(guó)每年省電180億度，相當(dāng)于三座大亞灣核電站年發(fā)電量的總和！笑話昨天一個(gè)人問(wèn)我，問(wèn) 南京市長(zhǎng) 是不是叫江大橋，我說(shuō)不是。

他說(shuō) 那我坐火車在南京過(guò)江的時(shí)候 怎么看到一個(gè)廣告牌上寫著：南京市長(zhǎng)江大橋 歡迎您!今天的節(jié)目先告一段落了，希望下次我們依然能夠相聚在這里，這里的空氣因你的活力而清新，這里的風(fēng)景因?yàn)橛心愕闹С侄兊酶用利?。我是（），下期再?jiàn)！

第四篇：每日英語(yǔ)

【職場(chǎng)英語(yǔ)】白手起家必備秘籍

How to Really Start a Business(or Why You Don’t Need Money to Make Money)創(chuàng)業(yè)之道——賺錢無(wú)需花錢

Everyone has excuses about why they can’t(actually won’t)earn more money.A common excuse is, ―I need money to make money‖.對(duì)于為什么不能（實(shí)際上是不去）掙更多錢，每個(gè)人都有自己的理由。其中最常見(jiàn)的要數(shù)：―想創(chuàng)業(yè)掙錢，我得先有足夠的錢‖。

You and I know that’s a myth(you do know that’s a myth, right?), but most people take it as a truism.你我都知曉這個(gè)理由并不是真的（你不會(huì)不知道吧？），但大多數(shù)人卻把它當(dāng)作真理。

A lot of people think they need tens of thousands of dollars to get in on a franchise, or put cash down for a rental property, or buy into some silly multilevel marketing scheme.許多人認(rèn)為他們需要一大筆資金去獲得特許經(jīng)營(yíng)權(quán)，或是支付租金，亦或是引入荒誕的多層級(jí)營(yíng)銷方案。

The fact is, there are plenty of ways to make money without the need for a pile of cash — as Chris Guillebeau’s recent book, The $100 Startup, covers.The first step is to realize that there are always multiple solutions to any problem, whether it’s making more money, building your retirement nest egg/strongbox, or bartering for broccoli.但實(shí)際上，有很多方法既可以賺錢，又無(wú)需大把原始資金，就像克里斯·古里博的新書(shū)《100美元起家》所描述的那樣。第一步是要意識(shí)到凡事總有多種解決之道，無(wú)論是賺更多的錢、為日后養(yǎng)老儲(chǔ)備資金、還是與人交換西蘭花。

Must-have tools for creating a business on the cheap are:

白手起家必備秘籍：

? A bootstrapping mindset: How can you get or do something for free or extremely low cost? Again, creative brainstorming and flexible thinking will help you figure out how to accomplish a task on a shoestring.Check out some more specific bootstrapping principles to get you started.? 步步為營(yíng)：怎樣才能白手起家呢？創(chuàng)造性思維、靈活應(yīng)變的能力都可以讓你以極少的錢完成任務(wù)。再多找些具體的步步為營(yíng)法則看看，讓自己順利起步吧。（注：Bootstrapping來(lái)自于20世紀(jì)初期美國(guó)流傳的一句―提著鞋帶把自己舉起來(lái)‖的諺語(yǔ)，其本質(zhì)就是一種步步為營(yíng)、循序漸進(jìn)的思想，指的是創(chuàng)業(yè)者在資源有限的條件下，發(fā)掘機(jī)會(huì)，創(chuàng)建新事業(yè)并實(shí)現(xiàn)價(jià)值。）? Small steps and a willingness to experiment: This is the iterative, lean startup approach, where you try something small & fast, learn from it, and improve.What? You haven’t heard of the lean startup approach? Well, start reading up on it.It’ll save you from wasting time and money, and reduce startup frustration and misery.? 腳踏實(shí)地，勇于嘗試：這一環(huán)節(jié)，創(chuàng)業(yè)者所要做的就是重復(fù)的精益創(chuàng)業(yè)。在此期間，創(chuàng)業(yè)者可以做各種小而快的嘗試，從中獲取經(jīng)驗(yàn)和教訓(xùn)，提升自己的實(shí)力。什么？你竟然沒(méi)聽(tīng)說(shuō)過(guò)―精益創(chuàng)業(yè)‖？好吧，那么先好好鉆研一番吧。你的時(shí)間和金錢將不再被浪費(fèi)，起步的挫折與痛苦將會(huì)減輕。（注：lean startup以一個(gè)遠(yuǎn)景假設(shè)為出發(fā)點(diǎn)，通過(guò)快速、低成本的驗(yàn)證方式，驗(yàn)證產(chǎn)品與市場(chǎng)的契合度，不斷迭代并及時(shí)調(diào)整方向。）

? Market validation: Again, from the lean startup/customer development paradigm, make sure that you’re offering something that people want and will pay for.What what? You haven’t heard of customer development either? Not a problem.There’s great info out there to get you started.? 市場(chǎng)調(diào)研：同樣地，從精益創(chuàng)業(yè)/發(fā)展客戶范式入手，確保你所提供的產(chǎn)品是有需求的，客戶是愿意付錢買的。什么什么？你也沒(méi)聽(tīng)說(shuō)過(guò)發(fā)展客戶？關(guān)于這方面的信息可是有很多呢，你可以了解后再開(kāi)始創(chuàng)業(yè)。

With all that said, you’ll also need to recognize your barriers to actually starting down the road of entrepreneurship.Here’s a list of the top 4 excuses people give for not making more money:

除了上述所說(shuō)，你還需要認(rèn)識(shí)一些創(chuàng)業(yè)路上的―障礙物‖。以下便是其中四種最常見(jiàn)的不愿賺錢的借口：

No time一無(wú)時(shí)間No money二無(wú)資金No expertise三無(wú)專業(yè)技能No ideas四無(wú)想法

When you reflect on why you haven’t started exploring how to earn more money, probably every one of your barriers(excuses!)falls into one of the above categories.You might say to yourself: 當(dāng)你沉思自己為何還沒(méi)開(kāi)始探索掙錢的方法時(shí)，沒(méi)準(zhǔn)你的理由（借口?。┚褪巧鲜鏊姆N里的一種。你也許會(huì)自言自語(yǔ)道：

? ―Starting a business is too complicated.‖ Nope.That’s the ―no expertise‖ excuse.? ―創(chuàng)業(yè)太復(fù)雜了?！?其實(shí)不然。說(shuō)實(shí)話，這個(gè)理由真是太不專業(yè)了。

? ―But I work insane hours, have eleventeen kids, and a 4-hour commute.‖ Granted, you might have limitations on your time, but you’ll always make time for the things that are most important.And 20-30 minutes a day is something you can carve out–especially if it’ll change your life.? ―我每天要瘋狂地工作，上下班就要花四個(gè)小時(shí)，還有群十幾歲的孩子要看管?！?的確，時(shí)間或許很有限，但你總能為最重要的那些事留出時(shí)間。我想，一天20-30分鐘你還是可以抽出來(lái)的，尤其是當(dāng)它可能改變你的生活之時(shí)。

? ―But I don’t have $10 grand to fund a business.‖ OK, go back to the top of the article and re-read it.Done? OK.Repeat after me: ―I can start a business for under $100.‖ Say it again.And again.Know that there are many ways to do any task.Sometimes the first thing that comes to mind is some high-falutin’, expensive way.Dig deeper.Focus on exactly what the outcome is, and brainstorm all the crazy ways you could get to it.I guarantee you’ll find ways to get it done on the cheap.? ―可我連10美元都沒(méi)有，如何創(chuàng)業(yè)？‖好吧，如果是這個(gè)問(wèn)題，那么請(qǐng)你回到文章的開(kāi)頭，重新閱讀一遍吧?？赐炅?？好的，跟我念，―100美元之內(nèi)，我照樣可以創(chuàng)業(yè)‖，多說(shuō)幾遍。要知道，條條大路通羅馬，雖然有時(shí)候腦子里總是會(huì)先想到一些不切實(shí)際又昂貴的方法。繼續(xù)鉆研下去，將焦點(diǎn)集中于產(chǎn)出，頭腦風(fēng)暴一下你所能想到的各種瘋狂辦法。我向你保證，你一定會(huì)找到白手起家的妙招的。

? ―But I don’t have any ideas for a business.‖ Try this: train yourself to look for problems.That’s right — look for problems throughout the day, every day.Jot them down in a notebook.Remember that every problem is an opportunity.Successful, sustainable businesses solve problems.Don’t want to cook dinner? Go to a restaurant.Problem solved.Hate to iron your clothes? Take them to a dry cleaner.Problem solved.Want to find & stay in touch with friends? Join Facebook.Problem solved.(You get the idea.)

? ―但是我還缺少創(chuàng)業(yè)的想法‖。不妨多練習(xí)練習(xí)發(fā)現(xiàn)問(wèn)題——每天的每時(shí)每刻，試著去發(fā)現(xiàn)問(wèn)題，然后記錄下來(lái)。你一定要認(rèn)識(shí)到，任何一個(gè)問(wèn)題都有可能變成機(jī)會(huì)。那些成功且持久的事業(yè)都是為人解決問(wèn)題的。不想做飯？那去餐館，問(wèn)題解決了；不想熨衣服？送去干洗店，問(wèn)題解決了；想和朋友保持聯(lián)系？注冊(cè)臉譜網(wǎng)，問(wèn)題解決了。（你明白了吧？）

It’ll take hard work, but the payoff is worth it

雖然創(chuàng)業(yè)很艱辛，但是回報(bào)很豐厚，值了！

Starting and building a successful business takes hard work.But since you’re reading this, you and I both know you have an urge for something better.You daydream at work about quitting your job.You curse your commute and wish you could ditch your day job.You feel stuck at a job you hate.成功的事業(yè)在開(kāi)始建立的過(guò)程中，不下苦功夫是肯定不行的。但是鑒于你都已經(jīng)閱讀到此，你那份憧憬著更美好事物的急切心情也已經(jīng)顯而易見(jiàn)。也許你在工作時(shí)會(huì)想象自己離職的畫(huà)面，你咒罵著每天往返耗時(shí)之久，渴望有朝一日能擺脫這種生活。這份討厭的工作讓你不知所措。

While starting a business may not solve all your problems, it can give you a completely new worldview that’s empowering and full of possibilities.It took me a long time to get past my mental barriers and excuses before I started my own business, but when I began taking action, I started seeing things change.A few years down the road, I earn much more, have more financial security, more flexibility, and have no reason to complain about work.It’s been an amazing turnaround.也許創(chuàng)業(yè)并不能解決你所有的問(wèn)題，但是它會(huì)帶給你全新的世界觀，使你更有主見(jiàn)，也帶給你無(wú)限可能。就我而言，在創(chuàng)業(yè)之前，光破除心理的藩籬就耗費(fèi)了我大量時(shí)間。但是當(dāng)我決定付諸行動(dòng)之時(shí)，我驚覺(jué)很多事情在發(fā)生改變。數(shù)年之后，我賺了不少錢，經(jīng)濟(jì)上有了更多的保障，處事也更加靈活多變，對(duì)工作的抱怨自然也就煙消云散了。難道說(shuō)這個(gè)轉(zhuǎn)變還不能稱得上神奇嗎？

And while I’ve learned a thing or two about how to do things on the cheap since I started my business, I was still able to start my business inexpensively–and so can you.Now though, you have the advantage of tons more free and low-cost tools for starting your business.The most important things in your toolbox are a bootstrapping mindset, a focus on experimentation, and providing value.創(chuàng)業(yè)之時(shí)，我還學(xué)會(huì)了一些白手起家的小竅門。即便是現(xiàn)在，讓我白手起家闖出一番天地，也未嘗不可，那么你也一樣。雖然現(xiàn)在出現(xiàn)了更多免費(fèi)或廉價(jià)的工具，讓你握有優(yōu)勢(shì)，但對(duì)于創(chuàng)業(yè)來(lái)說(shuō)，最重要的還是步步為營(yíng)的理念、對(duì)反復(fù)試驗(yàn)的注重、以及提供有價(jià)值之物。Simple Ways to Break Your Bad Mood

Some days it seems like everything is going wrong.On these days the world looks gray, bleak and barren.Other days, maybe everything is going right.But you’re still miserable.You don’t always have to understand why you’re in a bad mood in order to change it.These seven strategies can help.1.Get outside.Being in nature can help to lift your mood and even lull your nervous system.For instance, this 2010 studyfound that ―forest environments promote lower concentrations of cortisol, lower pulse rate, lower blood pressure, greater parasympathetic nerve activity, and lower sympathetic nerve activity than do city environments.‖

So when you wake up on the wrong side of the bed, try visiting a park or body of water, suggests Darlene Mininni, Ph.D, MPH, author ofThe Emotional Toolkit.Or bring nature indoors by surrounding yourself with plants and flowers, getting a water fountain for your desk or getting a

fish tank.2.Listen to music.―Get out your absolute favorite grouchy, wallowy music and relish in tunes that match your mood for as long as it feels good, ‖ suggestsAshley Eder, LPC, a psychotherapist in Boulder, CO.Then when you start feeling better, adjust your music to fit your brighter feelings, she said.The opposite can also help.According to Mininni, if you’re upset, try listening to uplifting music.If you’re anxious or worried about something, try listening to soothing music, she said.This study found that listening to classical music for just 10 minutes minimized participants’ negative moods.Other research found that listening to music lowered blood pressure, heart rate and levels of the stress hormone cortisol.(This study found these effects in 54 nurses who listened to soothing music for 30 minutes.)

Combining calming tunes with slow breathing also might help.Thisresearch found that participants with high blood pressure who listened to 30 minutes of classic, Celtic or Indian music while performing breathing exercises had significantly lower blood pressure than those who didn’t.3.Embody your bad mood.―Ask your bad mood how it wants to move and honor its impulses in safe — but sometimes messy — ways like smashing eggs, breaking old dishes, ripping up paper, or punching pillows, ‖ Eder said.4.Tune into your murky mood.―Try getting quiet and asking the cranky part of yourself what it’s upset about, ‖ said Eder.In other words, instead of fighting with your feelings, figure out what you need.Let your mood be your messenger, she said.―Sometimes just honoring the impulse to have some alone-time, get more sleep, ask for help with something, or take space in a relationship is what you need to feel more at peace, ‖ Eder said.5.Assume control.People who feel like they have some control over their lives are happier than people who feel powerless, Mininni said.If there’s a particular situation that’s bothering you, identify the elements youcan control, she said.For instance, if your partner is sick, learn more about their condition, she said.But even the smallest things count.Sometimes the only thing you might be able to control is your wakeup time, and that’s important, too, she said.6.Engage in activities that honor your natural temperament.If you’re an introvert, Eder suggested carving out alone time.If you’re an extrovert, she suggested talking to a friend or being anywhere with people like a coffee shop.A bit of both? ―Schedule a time-limited activity with a person who consistently feels nourishing, followed by uninterrupted downtime, ‖ she said.7.Ride out your bad mood.Some days no matter the tactics you try, you still feel bad.If that’s the case, ―Acknowledge it, befriend it, and wait, ‖ Eder said.―Give yourself permission to make yourself comfortable, whether that means watching old episodes of Gossip Girl, playing Angry Birds, or by taking a nap, ‖ she said.Remember that ―It’s OK to have a bad day, and it’ll pass, ‖ Eder said.

第五篇：每日英語(yǔ)

EverydayEnglish

（每日英語(yǔ)）

座右銘：

我是最棒的！我一定是最棒的！我一定會(huì)成功！

我已下定決心，今天要比昨天更加努力！

我已下定決心，一定在最短的時(shí)間采取大量的行動(dòng)！

今天的我不再是昨天的我！明天的我更不是今天的我！從現(xiàn)在起，我要精力充沛；從今天起，我要雷厲行動(dòng)！決不give up 要 believe in myself！

Self-Introduction

（自我介紹）

Hello, everyone！I’m so glad and so lucky to have the opportunity to know you.I feel like being one of you.My surname is---,and---is my english name.I’m from---,china.I have been in Danzhai for half a year.I enjoy staying here very much.I love the beauty here , the food , the weather.The people are friendly.My hometown is---, as you know ,---is famous for its beautiful mountains and rivers in heaven.its becoming more and more beautiful.Many people in world have a dream that one day they would come to Danzhai.Welcome to Danzhai.Facing so many people , I’m too shy to speak.I’m so proud of being chinese.I love you , all of you here.I have lots of hobbies.I love listening to soft music, it’s enjoyable to listen to in the still deep night, and my hobbies include reading , basketball , volleyball and so on.If you also like this ,let me know.Ill be your good friends.Thank you very much.The Only Way to Learn English Well

(學(xué)習(xí)英語(yǔ)的唯一方法）

Great！So I have a chance to show , thank you for giving me the opportunity.Standing here makes me really happy and excited.I can speak good english.Thanks to my Matta.You know , he is English teacher , he is a great guy.After learning English.I have a lot of confidence in my life , I have a strong desire to speak English to everyone every chance I get.To be honest , I really cann’t stand my poor english , I want to improve my situation , I want to change my life.I want to speak perfect English.Matta encourages us quite often.he says speaking English is a piece of cake.Don’t shy to speak , quit worrying about making mistakes.The more mistakes you make , the more progress you make.However , he asks us to practise as loudly as possible ,as quickly as possible , as clearly as possible.Most importantly ,as he says,practice , practice , practice and more practice is the only way to learn English.In my opinion , don’t hesitate to learn English.If you put your heart and soul into it , it will be an easy thing for you , you will be a winner.