第一篇：酒店英語(yǔ)每日一句

酒店英語(yǔ)每日一句

1、Good morning.This is Room Reservations.May I help you?

您早，客房預(yù)約部，能為效勞嗎？

2、Yes, I’d like to reserve a room.我想預(yù)訂一個(gè)房間。

3、Thank you.For which date?

謝謝您，要訂哪一天的？

4、From January 5th.從1月5日開(kāi)始。

5、For how many nights?

要住幾晚呢？

6、For four nights.4個(gè)晚上。

7、How many guests will there be in your party?

您一行共有多少位客人呢？

8、Just my wife and myself.So I prefer a twin please.只有我太太和我。請(qǐng)給我一間兩張單人床的房間。

9、Hold the line , please.I’ll check our room availability for those days.Thank youfor waiting, we have a twin at RMB1,000 and at RMB1,500.Which would you prefer?

請(qǐng)別掛斷，我查查那幾天有沒(méi)有空房間。讓你久等了，我們有1000元和1500元的雙人房間，您好喜歡哪能一種？

10、I’ll take the one at RMB1,500.我要訂1500元的。

11、Certainly.May I have your name and initials , please?

好的。請(qǐng)告訴我您貴姓及名字的第一個(gè)字母好嗎？

12、Yes, it’s Tom Cruise T.C.好的，我叫湯姆.克魯斯T.C。

13、Mr.Tom Cruise.May I have your phone number , please?

湯姆.克克魯斯先生，請(qǐng)給我您好電話號(hào)碼好嗎？

14、Yes, the number is 010-82073660.好的，號(hào)碼是101-82073660。

15、What time do you expect to arrivesir?

先生，您預(yù)定什么時(shí)候抵達(dá)？

16、Oh, around 7p.m,I suppose.嗯，我想是下午7點(diǎn)左右吧。

17、I’d like to confirm your reservation.A twin room for Mr.and Mrs.Cruise at RMB 1500yuanper night for four nights from January 5th to 9th.My name is Mary and we look forward to serving you.我要再確定一下您的預(yù)約，克魯斯夫婦要一間兩張床的雙人房，每晚1500元。1月5日到9號(hào)4個(gè)晚上，我叫瑪麗，期待有為您服務(wù)。

18、Good morning.Room Reservations.May I help you?

您早，這里是客房預(yù)約部，能為您好效勞嗎？

19、Yes, I’d like to reserve a room for a colleague.我想替一位同事預(yù)訂房間。

20、Thank you, sir.Which date would that be?

謝謝您，先生。要訂什么時(shí)候？

21、For one week.From October 1 to 7.從10月1日到7日，總共一個(gè)星期。

22、Which kind of room do they want?

他們需要什么樣的房間？

23、A double.He’ll be accompanied by his wife.一間雙人床的房間，他太太要陪他來(lái)。

24、could you hold the line, please ?I’ll check our room availability.……Thank you for waiting.I’ll afraid we have no double rooms ,but we do have some twin rooms at RMB1,000 and RMB1,500 available.請(qǐng)別掛斷好嗎？我查查是否還有房間。……讓您久等了?？峙挛覀儧](méi)有雙人床房間，但是我們還有幾間價(jià)位1000元及1500元的那種聽(tīng)起來(lái)挺不錯(cuò)。

25、The one at RMB 1,500 sounds fine.1500元的那種聽(tīng)起來(lái)挺不錯(cuò)。

26、Certainly, sir.May we know the name of your colleague and his wife?好的，能告訴我你同事夫婦貴姓嗎？

27、Mr.and Mrs.Terry Thompson.特里.湯普森夫婦。

28、Thank you.May I have your name and telephone number , please?

謝謝，請(qǐng)告訴我您的姓名和電話號(hào)碼好嗎？

29、Yes ,it’s 82073660,extension 1301.I work in IBM China.My name is Bill Smith.好的，82073660，轉(zhuǎn)1301。我在中國(guó)國(guó)際商業(yè)機(jī)器公司工作，我叫比爾史.密斯。

30、Do you know their flight number and arrival time?

您知道他們的班機(jī)號(hào)碼和抵達(dá)時(shí)間嗎?

31、Yes, it’s Pan American flight #009.His flight arrives at 2 p.m.so he should be there by 5p.mat the earliest.是泛美009班機(jī),他的班機(jī)下午2點(diǎn)抵達(dá),所以他應(yīng)該最早下午5點(diǎn)到貴酒店。

32、Thank you very much.My name is Mary.If you have any further enquiries, please don’t hesitate to contact me.We look forward to serving your colleague.謝謝，我叫瑪麗，如果您想進(jìn)一步詢問(wèn)的話，請(qǐng)不要猶豫，盡管和我聯(lián)絡(luò)，我們期待能為您的同事服務(wù)。

33、Good morning!May I help you?

早上好，我能為您效勞嗎？

34、Yes, I’d like to reserve a room with a private bath room for November 14.是的，我想預(yù)訂一個(gè)帶洗澡間的單人房，11月14日。

35、Please hold on.I’ll check our rooms’ availability.(After a while)I’m afraid we are fully booked on that day.Would you like us to put you on our waiting list and can inform you in case if we have a cancellation?

請(qǐng)別掛斷，讓我查看當(dāng)天是否有空房。（過(guò)了一會(huì)）那天已經(jīng)訂滿了。我們把您列入候補(bǔ)名單，一旦有人退房，我們便通知您，您看好不好？

36、No, thanks.If you recommend another hotel near the city center to me ?不用了，謝謝。你能推薦另一家靠近市中心的酒店給我嗎？

37、Yes, of course.If you require a hotel as ours ,I would suggest that you try the Hilton Hotel.當(dāng)然可以，如果您想要一家跟我們一樣的酒店，那么我建議您試一試希爾頓酒店。

38、Do you know the rate per night there?

你知道他們的收費(fèi)嗎？

39、I’m sorry.We don’t have the exact rate but it’s around two hundred yuan per night.對(duì)不起，我們沒(méi)有確切的價(jià)目，但大約是200元一晚。

40、That sounds good.Do you have their telephone number?

聽(tīng)起來(lái)不錯(cuò)，你有他們的電話號(hào)碼嗎？

41、Yes ,it is 82073660.有，是82073660。

42、Thank you very much.Goodbye.非常感謝你，再見(jiàn)。

43、Thank you for calling us and goodbye.謝謝您給我們打電話，再見(jiàn)。

44、Good Morning, sir.What can I do for you?

早上好，先生，我能為您效勞嗎？

45、Good Morning.I want to book a twin room.早上好，我想預(yù)定一個(gè)雙人床的房間。

46、Which kind of room would you prefer?

您喜歡什么樣的房間？

47、I want a twin room with a city view.我想要一間能看到城市的雙人房。

48、We do have twin rooms but they are all facing the lakes, not the city.49、It’s too bad.Let me think about it.I’ll get back to you later.Thank you very much.Goodbye.50、Thanks for calling.Goodbye.51、Good Morning.Room reservations.May I help you?

52、Yes, I’d like to reserve a room.53、Which date would that be ?

54、I’d like a twin room for 6nights from March 15th.55、Could you hold the line ,please? I’ll check our room availability for those days.…….Thank you for waiting， sir.We have a twin available for nights from March 15th ,but I’m afraid there is none available on the night of March 19th.56、Well, do you have two singles for that night?

57、I’m very sorry, sir, but we are fully booked for all types of rooms on that night.58、I see.Can you book me into another hotel in the area?

59、I’m afraid we don’t have any information on their room availability.Would you like me to book you for all nights except the 19th.60、I’ll think about it and let you know.61、Thank you.We look forward to hearing form you.62、Good morning.This is Room Reservations.May I help you?

63、Yes, I’d like to confirm a reservation.64、Certainly, sir.May I have the date of your reservation, please?

65、It was for May 1st, for tow nights.66、May I have your name ,please?

67、my name is LiWei, L-I-W-E-I.68、Could you hold the line ,please? I’ll check our reservation record.……Thank you for waiting, sir.Your room is confirmed for that day.We look forward to serving you.69、Room Reservation.May I Help you?

70、Yes, my name is Tom Cruise, and I made a reservation for 2 nights from September 25th.I’ll like to extend it for one more night until the 27th.71、For 3 nights from September 25th until 27th.72、That ‘s right.73、Will there be any change in your room type? Your reservation is for a twin room.74、No.75、Do you need limousine service?

76、That’s exactly what I want.How much does it charge?

77、Eightyyuan for one way.You can make the reservation now.We have a counter at the airport where our representative will escort you to the car.78、That sounds good.I’ll take it.79、Thank you.We look forward to serving you.80、Room Reservations.May I help you?

81、I’d like to cancel a reservation.82、In whose name was the reservation made?

83、Tom Cruise.84、What was the date of the reservation?

85、From September 7 for 3 nights.86、Is the reservation for yourself or for another party?

87、It’s for my manager.88、May I have your name and phone number, please?

89、Yes ,It’s Terry Tomson and my number is 82073660.90、Thank you ,sir.I will cancel Mr.Cruise’s reservation from September 7th for 5 nights.My name is Mary and we look forward to another chance to serve you.91、92、93、94、95、96、97、98、99、100、

第二篇：酒店英語(yǔ),每日英語(yǔ),英語(yǔ),詞匯

5th Sep

Post Card明信片Hotel Sticker酒店不干膠貼

If there is no mistakes, please sign your name here.如果確認(rèn)無(wú)誤，請(qǐng)?jiān)谶@里簽字。6th

City Map城市地圖Voice Mail Card語(yǔ)音留言使用說(shuō)明卡

Can you change the room for me? It is too noisy.你能為我換個(gè)房間嗎？這間太吵了。7th

Ottoman無(wú)靠背、扶手的沙發(fā)Sofa沙發(fā)

I was waken up several time by the noise the baggage elevator made.我被行李電梯吵醒了好幾次。

8th

Cushion靠墊Rug地毯I am awfully sorry, sir.I do apologize.先生非常對(duì)不起，我向您致歉。

9th

Magazine雜志Hook鉤子

I will manage it for you.我會(huì)為您安排的。

對(duì)話1 轉(zhuǎn)接電話

O:Operator

C:Caller

O:Good morning, Grand Metro Park Hotel, May I help you?您好，青島海泉灣，請(qǐng)問(wèn)有什么可以幫您？

C:Can I speak to Mr.Smith? He is one of your guests.O:Certainly, sir.Do you know his room number?

C:I am afraid not.O:May I have his initials,sir? We have two Smiths registered.C:J.M.O:Just a moment , sir.I’ll put you through to his room.(The telephone rings for 50 seconds)

O:I’m sorry, sir.There is no answer from the room.C:I’ll call later.Could you tell me his room number?

O:I’m sorry, sir.We’re not allowed to disclose our guest’s room number.C:Then may I leave him a message?

O:Certainly, sir.C:I want to ask Mr.Smith to dinner tonight and I’ll meet him at Tianxiang Court at eight o’clock.O:I’m sorry, sir.Could you speak more slowly.please?

C:Sure.I want to meet Mr smith at Tianxiang Court at eight o’clock tonight.O:Can I have your name, sir?

C:Johnson.O:May I repeat? Mr Johnson asked Mr Smith at Tianxiang Court at eight o’clock tonight.C:Exactly.O:I’ll relay the message to him as soon as he comes back.C:Thanks a lot.O:You’re welcome.Thanks for calling.Goodbye.

第三篇：每日英語(yǔ)

【紅色】vermillion 朱紅；crimson 緋紅；scarlet 猩紅；cardinal 深紅；fuchsia 紫紅；pink 粉紅；magenta 品紅；garnet 石榴紅；rose 玫瑰紅；cerise 櫻桃紅；peach 桃紅；carmine 胭脂紅；wine 酒紅；ruby 寶石紅；coral 珊瑚紅。

【書(shū)的詞匯】bestseller 暢銷(xiāo)書(shū)；abridged edition 節(jié)選版，刪節(jié)版；adaption 改編版；advance copy 樣書(shū)；all rights reserved 版權(quán)所有，不得翻印；afterword 后記；allusion 典故，引文；annotation 注釋；appendix 附錄；bargain book 特價(jià)圖書(shū)；book fair 書(shū)展，書(shū)市 The broader than the sea, is the heart;the most beautiful is not the future, today.最寬廣的不是大海，是人心；最美好的不是未來(lái)，是今天。

【春運(yùn)購(gòu)票詞匯】臥鋪：(of train)sleeping berth/ sleeper硬臥：(of train)hard sleeping berth/hard sleeper軟臥：(of train)soft sleeping berth/soft sleeper一等座：business class(First class)二等座：economy class……哦，還有票販子(黃牛黨)：ticket scalper Smile and let everyone know that today you're a lot stronger than you were yesterday。用微笑告訴世人，今天的你比昨天更加強(qiáng)大?！静煌璧挠⑽谋磉_(dá)】綠茶-Green tea，白茶-White tea，黃茶-Yellow tea，黑茶-Dark tea，紅茶-Black tea。青茶-Oolong tea，普洱茶Pu'er tea，酥油茶 butter tea，抹茶matcha tea，奶茶 milk tea。

【各種護(hù)膚用品】洗面奶 facial cleanser；保濕霜 moisturizers；護(hù)手霜 hand lotion；日霜 day cream；晚霜 night cream；面膜 facial mask；磨砂膏 facial scrub；沐浴露 body wash；防曬霜 sun screen；眼部啫喱 eye gel。

【喝酒的英語(yǔ)口語(yǔ)】hit a bar 去酒吧；grab a beer or two 喝兩杯；get a refill 把杯子滿上；bottoms up 干杯；take a sip 小喝一口；buzzed 有點(diǎn)醉；hangover 宿醉；alcoholic 酒鬼；don't get wasted/drunk 不要喝醉。

【口語(yǔ)短句】She has definitely crossed the line.她太過(guò)分了。Sorry, you've got the wrong number.你打錯(cuò)號(hào)碼了。Who wears the pants in your family? 你家誰(shuí)說(shuō)了算？You're nothing but a cry baby.你就會(huì)抱怨。It has been a standing joke.那可是經(jīng)典笑料。

One kind word can warm three winter months;an acute word cuts deep than a sharp weapon.良言一句三冬暖,惡語(yǔ)傷人勝利刃.Let's keep it between us.這事就我倆知道。Your explanation doesn't hold water.你的解釋站不住腳。I'll take a pass.我不去了。Don't judge a book by its cover.別以貌取人。He's got a memory like a sieve.他記性很差。You never know.誰(shuí)知道呢?？谡Z(yǔ)小資料，大家一定要記錄好喲，時(shí)?？纯?，讀讀，運(yùn)用好好，呵呵

【2013年最好看的美劇】ScreenCrush網(wǎng)站評(píng)選：1.權(quán)力的游戲 Game of Thrones 2.福爾摩斯：基本演繹法 Elementary 3.綠箭俠 4.混亂之子 Sons of Anarchy 5.公園與游憩 6.副總統(tǒng) Veep 7.大西洋帝國(guó) Boardwalk Empire 8.漢尼拔 9.廣告狂人10.絕命毒師Breaking Bad Man can not have dignity without loving the dignity of his fellow.不尊重別人的尊嚴(yán),就不會(huì)有自己的尊嚴(yán).ardent 熱情的；devoted 熱心的；content滿足的；relieved放心的；crazy狂熱的；dismal沮喪的；concerned焦慮的；intense緊張的；abashed羞愧的；indifferent冷漠的；begrudge羨慕的；desperate絕望的；contrite悔悟的；profane褻瀆的；jealous嫉妒的。

In the world the most eternal happiness is ordinary, in the life most long-time has is to cherish.世界上最永恒的幸福就是平凡，人生中最長(zhǎng)久的擁有就是珍惜。

【謝耳朵損人小短句】Poser!耍大牌；stingy bastard!小氣鬼；Nerd 書(shū)呆子；Same difference半斤八兩；You just don't appreciate it.不識(shí)抬舉；How did it come to this!豈有此理；Playing with fire 找死；Lucky bastard!狗屎運(yùn)；Don't play innocent!別裝蒜；That's rubbish!胡扯。

Be yourself and stay unique.Your imperfections make you beautiful , lovable and valuable.做最特別的自己，正因?yàn)槟愕牟煌昝?，你才如此的美麗、可?ài)、珍貴！

不可以貌取人 Never judge a book by its cover,英雄所見(jiàn)略同 Great minds think alike,事出有因 Every why has its wherefore,有備無(wú)患 Good watch prevents misfortune.知足常樂(lè) Content is happiness,否極泰來(lái) Adversity leads to prosperity。【春運(yùn)購(gòu)票詞匯】臥鋪：(of train)sleeping berth/ sleeper硬臥：(of train)hard sleeping berth/hard sleeper軟臥：(of train)soft sleeping berth/soft sleeper一等座：business class(First class)二等座：economy class……哦，還有票販子(黃牛黨)：ticket scalper The usual excuse of those who cause others trouble is that they wish them well.給別人造成麻煩的人通常的借口是出于好意.Smile and let everyone know that today you're a lot stronger than you were yesterday。用微笑告訴世人，今天的你比昨天更加強(qiáng)大。Forget yesterday;cherish today;fight for tomorrow.Stick to the right things and stop chasing the wrong things.昨天，略去。今天，珍惜。明天，爭(zhēng)取。對(duì)的，堅(jiān)持。錯(cuò)的，放棄。

第四篇：每日英語(yǔ)

【職場(chǎng)英語(yǔ)】白手起家必備秘籍

How to Really Start a Business(or Why You Don’t Need Money to Make Money)創(chuàng)業(yè)之道——賺錢(qián)無(wú)需花錢(qián)

Everyone has excuses about why they can’t(actually won’t)earn more money.A common excuse is, ―I need money to make money‖.對(duì)于為什么不能（實(shí)際上是不去）掙更多錢(qián)，每個(gè)人都有自己的理由。其中最常見(jiàn)的要數(shù)：―想創(chuàng)業(yè)掙錢(qián)，我得先有足夠的錢(qián)‖。

You and I know that’s a myth(you do know that’s a myth, right?), but most people take it as a truism.你我都知曉這個(gè)理由并不是真的（你不會(huì)不知道吧？），但大多數(shù)人卻把它當(dāng)作真理。

A lot of people think they need tens of thousands of dollars to get in on a franchise, or put cash down for a rental property, or buy into some silly multilevel marketing scheme.許多人認(rèn)為他們需要一大筆資金去獲得特許經(jīng)營(yíng)權(quán)，或是支付租金，亦或是引入荒誕的多層級(jí)營(yíng)銷(xiāo)方案。

The fact is, there are plenty of ways to make money without the need for a pile of cash — as Chris Guillebeau’s recent book, The $100 Startup, covers.The first step is to realize that there are always multiple solutions to any problem, whether it’s making more money, building your retirement nest egg/strongbox, or bartering for broccoli.但實(shí)際上，有很多方法既可以賺錢(qián)，又無(wú)需大把原始資金，就像克里斯·古里博的新書(shū)《100美元起家》所描述的那樣。第一步是要意識(shí)到凡事總有多種解決之道，無(wú)論是賺更多的錢(qián)、為日后養(yǎng)老儲(chǔ)備資金、還是與人交換西蘭花。

Must-have tools for creating a business on the cheap are:

白手起家必備秘籍：

? A bootstrapping mindset: How can you get or do something for free or extremely low cost? Again, creative brainstorming and flexible thinking will help you figure out how to accomplish a task on a shoestring.Check out some more specific bootstrapping principles to get you started.? 步步為營(yíng)：怎樣才能白手起家呢？創(chuàng)造性思維、靈活應(yīng)變的能力都可以讓你以極少的錢(qián)完成任務(wù)。再多找些具體的步步為營(yíng)法則看看，讓自己順利起步吧。（注：Bootstrapping來(lái)自于20世紀(jì)初期美國(guó)流傳的一句―提著鞋帶把自己舉起來(lái)‖的諺語(yǔ)，其本質(zhì)就是一種步步為營(yíng)、循序漸進(jìn)的思想，指的是創(chuàng)業(yè)者在資源有限的條件下，發(fā)掘機(jī)會(huì)，創(chuàng)建新事業(yè)并實(shí)現(xiàn)價(jià)值。）? Small steps and a willingness to experiment: This is the iterative, lean startup approach, where you try something small & fast, learn from it, and improve.What? You haven’t heard of the lean startup approach? Well, start reading up on it.It’ll save you from wasting time and money, and reduce startup frustration and misery.? 腳踏實(shí)地，勇于嘗試：這一環(huán)節(jié)，創(chuàng)業(yè)者所要做的就是重復(fù)的精益創(chuàng)業(yè)。在此期間，創(chuàng)業(yè)者可以做各種小而快的嘗試，從中獲取經(jīng)驗(yàn)和教訓(xùn)，提升自己的實(shí)力。什么？你竟然沒(méi)聽(tīng)說(shuō)過(guò)―精益創(chuàng)業(yè)‖？好吧，那么先好好鉆研一番吧。你的時(shí)間和金錢(qián)將不再被浪費(fèi)，起步的挫折與痛苦將會(huì)減輕。（注：lean startup以一個(gè)遠(yuǎn)景假設(shè)為出發(fā)點(diǎn)，通過(guò)快速、低成本的驗(yàn)證方式，驗(yàn)證產(chǎn)品與市場(chǎng)的契合度，不斷迭代并及時(shí)調(diào)整方向。）

? Market validation: Again, from the lean startup/customer development paradigm, make sure that you’re offering something that people want and will pay for.What what? You haven’t heard of customer development either? Not a problem.There’s great info out there to get you started.? 市場(chǎng)調(diào)研：同樣地，從精益創(chuàng)業(yè)/發(fā)展客戶范式入手，確保你所提供的產(chǎn)品是有需求的，客戶是愿意付錢(qián)買(mǎi)的。什么什么？你也沒(méi)聽(tīng)說(shuō)過(guò)發(fā)展客戶？關(guān)于這方面的信息可是有很多呢，你可以了解后再開(kāi)始創(chuàng)業(yè)。

With all that said, you’ll also need to recognize your barriers to actually starting down the road of entrepreneurship.Here’s a list of the top 4 excuses people give for not making more money:

除了上述所說(shuō)，你還需要認(rèn)識(shí)一些創(chuàng)業(yè)路上的―障礙物‖。以下便是其中四種最常見(jiàn)的不愿賺錢(qián)的借口：

No time一無(wú)時(shí)間No money二無(wú)資金No expertise三無(wú)專業(yè)技能No ideas四無(wú)想法

When you reflect on why you haven’t started exploring how to earn more money, probably every one of your barriers(excuses!)falls into one of the above categories.You might say to yourself: 當(dāng)你沉思自己為何還沒(méi)開(kāi)始探索掙錢(qián)的方法時(shí)，沒(méi)準(zhǔn)你的理由（借口?。┚褪巧鲜鏊姆N里的一種。你也許會(huì)自言自語(yǔ)道：

? ―Starting a business is too complicated.‖ Nope.That’s the ―no expertise‖ excuse.? ―創(chuàng)業(yè)太復(fù)雜了。‖ 其實(shí)不然。說(shuō)實(shí)話，這個(gè)理由真是太不專業(yè)了。

? ―But I work insane hours, have eleventeen kids, and a 4-hour commute.‖ Granted, you might have limitations on your time, but you’ll always make time for the things that are most important.And 20-30 minutes a day is something you can carve out–especially if it’ll change your life.? ―我每天要瘋狂地工作，上下班就要花四個(gè)小時(shí)，還有群十幾歲的孩子要看管。‖ 的確，時(shí)間或許很有限，但你總能為最重要的那些事留出時(shí)間。我想，一天20-30分鐘你還是可以抽出來(lái)的，尤其是當(dāng)它可能改變你的生活之時(shí)。

? ―But I don’t have $10 grand to fund a business.‖ OK, go back to the top of the article and re-read it.Done? OK.Repeat after me: ―I can start a business for under $100.‖ Say it again.And again.Know that there are many ways to do any task.Sometimes the first thing that comes to mind is some high-falutin’, expensive way.Dig deeper.Focus on exactly what the outcome is, and brainstorm all the crazy ways you could get to it.I guarantee you’ll find ways to get it done on the cheap.? ―可我連10美元都沒(méi)有，如何創(chuàng)業(yè)？‖好吧，如果是這個(gè)問(wèn)題，那么請(qǐng)你回到文章的開(kāi)頭，重新閱讀一遍吧?？赐炅?？好的，跟我念，―100美元之內(nèi)，我照樣可以創(chuàng)業(yè)‖，多說(shuō)幾遍。要知道，條條大路通羅馬，雖然有時(shí)候腦子里總是會(huì)先想到一些不切實(shí)際又昂貴的方法。繼續(xù)鉆研下去，將焦點(diǎn)集中于產(chǎn)出，頭腦風(fēng)暴一下你所能想到的各種瘋狂辦法。我向你保證，你一定會(huì)找到白手起家的妙招的。

? ―But I don’t have any ideas for a business.‖ Try this: train yourself to look for problems.That’s right — look for problems throughout the day, every day.Jot them down in a notebook.Remember that every problem is an opportunity.Successful, sustainable businesses solve problems.Don’t want to cook dinner? Go to a restaurant.Problem solved.Hate to iron your clothes? Take them to a dry cleaner.Problem solved.Want to find & stay in touch with friends? Join Facebook.Problem solved.(You get the idea.)

? ―但是我還缺少創(chuàng)業(yè)的想法‖。不妨多練習(xí)練習(xí)發(fā)現(xiàn)問(wèn)題——每天的每時(shí)每刻，試著去發(fā)現(xiàn)問(wèn)題，然后記錄下來(lái)。你一定要認(rèn)識(shí)到，任何一個(gè)問(wèn)題都有可能變成機(jī)會(huì)。那些成功且持久的事業(yè)都是為人解決問(wèn)題的。不想做飯？那去餐館，問(wèn)題解決了；不想熨衣服？送去干洗店，問(wèn)題解決了；想和朋友保持聯(lián)系？注冊(cè)臉譜網(wǎng)，問(wèn)題解決了。（你明白了吧？）

It’ll take hard work, but the payoff is worth it

雖然創(chuàng)業(yè)很艱辛，但是回報(bào)很豐厚，值了！

Starting and building a successful business takes hard work.But since you’re reading this, you and I both know you have an urge for something better.You daydream at work about quitting your job.You curse your commute and wish you could ditch your day job.You feel stuck at a job you hate.成功的事業(yè)在開(kāi)始建立的過(guò)程中，不下苦功夫是肯定不行的。但是鑒于你都已經(jīng)閱讀到此，你那份憧憬著更美好事物的急切心情也已經(jīng)顯而易見(jiàn)。也許你在工作時(shí)會(huì)想象自己離職的畫(huà)面，你咒罵著每天往返耗時(shí)之久，渴望有朝一日能擺脫這種生活。這份討厭的工作讓你不知所措。

While starting a business may not solve all your problems, it can give you a completely new worldview that’s empowering and full of possibilities.It took me a long time to get past my mental barriers and excuses before I started my own business, but when I began taking action, I started seeing things change.A few years down the road, I earn much more, have more financial security, more flexibility, and have no reason to complain about work.It’s been an amazing turnaround.也許創(chuàng)業(yè)并不能解決你所有的問(wèn)題，但是它會(huì)帶給你全新的世界觀，使你更有主見(jiàn)，也帶給你無(wú)限可能。就我而言，在創(chuàng)業(yè)之前，光破除心理的藩籬就耗費(fèi)了我大量時(shí)間。但是當(dāng)我決定付諸行動(dòng)之時(shí)，我驚覺(jué)很多事情在發(fā)生改變。數(shù)年之后，我賺了不少錢(qián)，經(jīng)濟(jì)上有了更多的保障，處事也更加靈活多變，對(duì)工作的抱怨自然也就煙消云散了。難道說(shuō)這個(gè)轉(zhuǎn)變還不能稱得上神奇嗎？

And while I’ve learned a thing or two about how to do things on the cheap since I started my business, I was still able to start my business inexpensively–and so can you.Now though, you have the advantage of tons more free and low-cost tools for starting your business.The most important things in your toolbox are a bootstrapping mindset, a focus on experimentation, and providing value.創(chuàng)業(yè)之時(shí)，我還學(xué)會(huì)了一些白手起家的小竅門(mén)。即便是現(xiàn)在，讓我白手起家闖出一番天地，也未嘗不可，那么你也一樣。雖然現(xiàn)在出現(xiàn)了更多免費(fèi)或廉價(jià)的工具，讓你握有優(yōu)勢(shì)，但對(duì)于創(chuàng)業(yè)來(lái)說(shuō)，最重要的還是步步為營(yíng)的理念、對(duì)反復(fù)試驗(yàn)的注重、以及提供有價(jià)值之物。Simple Ways to Break Your Bad Mood

Some days it seems like everything is going wrong.On these days the world looks gray, bleak and barren.Other days, maybe everything is going right.But you’re still miserable.You don’t always have to understand why you’re in a bad mood in order to change it.These seven strategies can help.1.Get outside.Being in nature can help to lift your mood and even lull your nervous system.For instance, this 2010 studyfound that ―forest environments promote lower concentrations of cortisol, lower pulse rate, lower blood pressure, greater parasympathetic nerve activity, and lower sympathetic nerve activity than do city environments.‖

So when you wake up on the wrong side of the bed, try visiting a park or body of water, suggests Darlene Mininni, Ph.D, MPH, author ofThe Emotional Toolkit.Or bring nature indoors by surrounding yourself with plants and flowers, getting a water fountain for your desk or getting a

fish tank.2.Listen to music.―Get out your absolute favorite grouchy, wallowy music and relish in tunes that match your mood for as long as it feels good, ‖ suggestsAshley Eder, LPC, a psychotherapist in Boulder, CO.Then when you start feeling better, adjust your music to fit your brighter feelings, she said.The opposite can also help.According to Mininni, if you’re upset, try listening to uplifting music.If you’re anxious or worried about something, try listening to soothing music, she said.This study found that listening to classical music for just 10 minutes minimized participants’ negative moods.Other research found that listening to music lowered blood pressure, heart rate and levels of the stress hormone cortisol.(This study found these effects in 54 nurses who listened to soothing music for 30 minutes.)

Combining calming tunes with slow breathing also might help.Thisresearch found that participants with high blood pressure who listened to 30 minutes of classic, Celtic or Indian music while performing breathing exercises had significantly lower blood pressure than those who didn’t.3.Embody your bad mood.―Ask your bad mood how it wants to move and honor its impulses in safe — but sometimes messy — ways like smashing eggs, breaking old dishes, ripping up paper, or punching pillows, ‖ Eder said.4.Tune into your murky mood.―Try getting quiet and asking the cranky part of yourself what it’s upset about, ‖ said Eder.In other words, instead of fighting with your feelings, figure out what you need.Let your mood be your messenger, she said.―Sometimes just honoring the impulse to have some alone-time, get more sleep, ask for help with something, or take space in a relationship is what you need to feel more at peace, ‖ Eder said.5.Assume control.People who feel like they have some control over their lives are happier than people who feel powerless, Mininni said.If there’s a particular situation that’s bothering you, identify the elements youcan control, she said.For instance, if your partner is sick, learn more about their condition, she said.But even the smallest things count.Sometimes the only thing you might be able to control is your wakeup time, and that’s important, too, she said.6.Engage in activities that honor your natural temperament.If you’re an introvert, Eder suggested carving out alone time.If you’re an extrovert, she suggested talking to a friend or being anywhere with people like a coffee shop.A bit of both? ―Schedule a time-limited activity with a person who consistently feels nourishing, followed by uninterrupted downtime, ‖ she said.7.Ride out your bad mood.Some days no matter the tactics you try, you still feel bad.If that’s the case, ―Acknowledge it, befriend it, and wait, ‖ Eder said.―Give yourself permission to make yourself comfortable, whether that means watching old episodes of Gossip Girl, playing Angry Birds, or by taking a nap, ‖ she said.Remember that ―It’s OK to have a bad day, and it’ll pass, ‖ Eder said.

第五篇：每日英語(yǔ)

EverydayEnglish

（每日英語(yǔ)）

座右銘：

我是最棒的！我一定是最棒的！我一定會(huì)成功！

我已下定決心，今天要比昨天更加努力！

我已下定決心，一定在最短的時(shí)間采取大量的行動(dòng)！

今天的我不再是昨天的我！明天的我更不是今天的我！從現(xiàn)在起，我要精力充沛；從今天起，我要雷厲行動(dòng)！決不give up 要 believe in myself！

Self-Introduction

（自我介紹）

Hello, everyone！I’m so glad and so lucky to have the opportunity to know you.I feel like being one of you.My surname is---,and---is my english name.I’m from---,china.I have been in Danzhai for half a year.I enjoy staying here very much.I love the beauty here , the food , the weather.The people are friendly.My hometown is---, as you know ,---is famous for its beautiful mountains and rivers in heaven.its becoming more and more beautiful.Many people in world have a dream that one day they would come to Danzhai.Welcome to Danzhai.Facing so many people , I’m too shy to speak.I’m so proud of being chinese.I love you , all of you here.I have lots of hobbies.I love listening to soft music, it’s enjoyable to listen to in the still deep night, and my hobbies include reading , basketball , volleyball and so on.If you also like this ,let me know.Ill be your good friends.Thank you very much.The Only Way to Learn English Well

(學(xué)習(xí)英語(yǔ)的唯一方法）

Great！So I have a chance to show , thank you for giving me the opportunity.Standing here makes me really happy and excited.I can speak good english.Thanks to my Matta.You know , he is English teacher , he is a great guy.After learning English.I have a lot of confidence in my life , I have a strong desire to speak English to everyone every chance I get.To be honest , I really cann’t stand my poor english , I want to improve my situation , I want to change my life.I want to speak perfect English.Matta encourages us quite often.he says speaking English is a piece of cake.Don’t shy to speak , quit worrying about making mistakes.The more mistakes you make , the more progress you make.However , he asks us to practise as loudly as possible ,as quickly as possible , as clearly as possible.Most importantly ,as he says,practice , practice , practice and more practice is the only way to learn English.In my opinion , don’t hesitate to learn English.If you put your heart and soul into it , it will be an easy thing for you , you will be a winner.