第一篇：Healthy life style

The Importance of Having Breakfast

Hello, everyone！It’s my honor to speak here.Today I would like to share my topic with you—The Importance of Having Breakfast.The general conception of having breakfast has been brought up to be more and more important and it is believed that it is one’s life’s essentials.Eating breakfast at the start of the day, we have all been told, and told again, is as necessary as putting gasoline in the family car before starting a trip.But for many people the thought of first thing in the morning is by no means rushing to the workplace.So despite all the efforts, they still take no breakfast, for those who feel pain of guilt about not eating breakfast.For adults especially, having breakfast not only provides us enough energy for a whole morning’s work but also helps us to keep fit.Thank you for your time.大家好!很高興今天能在這里發(fā)表我的觀點,我很開心能與大家分享我的觀點-論吃早飯的重要性。

現(xiàn)在人們普遍認(rèn)為吃早飯是一件很重要的事情，同時有人相信早飯在生活中占據(jù)著非常重要的地位。我們早已被無數(shù)次的告知早飯是一天的開端，就好像我們再出門旅行前要給汽車加滿油一樣重要。

但是多于大多數(shù)人說，早上起床的第一件事便是沖向他們工作學(xué)習(xí)的地方，所以盡管那些因為沒有吃早餐而后悔的人，在努力的嘗試了之后還是沒有吃早餐（這句話有點繞-= 意思就是說這些人想吃早餐 但是時間太緊了 趕不上）。而對于成人來說，吃早餐不僅僅為我們提供了一個早晨的能量，更是我們保持體型的保證。

謝謝！

The Importance of Having Breakfast

Hello, everyone！It’s my honor to speak here./ / Today I would like to share my topic with you—The Importance of Having Breakfast.The general conception of having breakfast has been /brought up to be more and /

/ Eating breakfast

at the start of the day, /we have all been told, and told again, / is as necessary as putting gasoline in the family car/ before starting a trip./

But for many people /the thought of first thing in the morning /is by no means rushing to the workplace.So despite all the efforts, /they still take no breakfast, /for those who feel pain of guilt about not eating breakfast./For adults especially, /having breakfast not only provides us enough energy for a whole morning’s work /but also helps us to keep fit.more important and it is believed that it’s one’s life’s essentials.Thank you for your time./