第一篇：高爾夫規(guī)則與禮儀考試

TRUE OR FALSE

1.In stroke play, a competitor may give information on the Rules to a fellow-competitor.2.An earthen stacked turf face of a bunker is part of the bunker.3.When out of bounds is defined by a line on the ground, a ball is out of bounds when all of it lies on the line.4.A player may only repair an old hole plug if his ball lies on the putting green.5.A ball is only outside the teeing ground when part of it is outside the limits of the tee markers.6.An out of bounds stake is an immovable obstruction.7.In a bunker, a player has addressed the ball when he has taken his stance.8.A hole made by a non-burrowing animal may not be declared ground under repair.9.Through the green, a player may remove sand from the area in which he is to drop a ball.10.A coin, when used to mark the position of a ball, is considered to be the player’s equipment.11.The term ‘rule’ includes any conditions of the competition.12.A player must always take relief from ground under repair.13.In stroke play, the penalty for dropping a ball in an incorrect manner is two strokes.14.In foursomes, when a ball is to be placed, it must be placed by the player who will make the next stroke.15.When a ball is to be replaced, it must be replaced by the player, his partner, or the person who lifted or moved it.16.A player is always entitled to lift his ball when he discontinues play.17.If a player’s ball lies outside a water hazard he is not entitled to relief without penalty from interference by an immovable obstruction that lies in the water hazard.18.A path through the rough cut to fairway height is considered to be a closely-mown area.19.In a match, if a player wins the first three holes and then discovers he has 15 clubs in his bag, he is then only 1 up.20.A caddie may smooth sand in a bunker prior to his player making a stroke from the same bunker.21.A player is entitled to lift his ball for identification, the only exception being when it lies in a water hazard.22.In stroke play, if a competitor proceeds under Rule 3-3 he need not report the facts to the Committee if he scores the same with both balls.23.A player may have a line of putt when his ball lies off the putting green.24.A player may brush aside frost from his line of putt with a towel.25.If a player’s ball has come to rest in a bunker, he is allowed to lift it to determine whether it has become unfit for play.26.A stake defining the margin of a water hazard is in the hazard.27.The Committee may waive any penalty, including one of disqualification.28.The margins of ground under repair extend vertically downwards, but not upwards.29.In a Stableford competition, the Committee is responsible for determining the result of each hole and calculating the points total.30.31.32.33.34.35.36.37.38.39.40.41.42.43.44.45.46.47.48.49.50.51.52.53.54.55.56.57.58.59.A player may drop his ball in a water hazard when deeming his ball unplayable.The player can deem his ball unplayable under any circumstance.Sand and loose dirt are loose impediment in the course.Casual water was included in the abnormal ground condition.The ball in play include the ball wrongly substituted.The cave made by burrowing animals are ground under repair.The stick identify the water hazard stands out of the hazard.The unmotivated golf cart is also player’s equipment.The line of play extends vertically upwards from the ground and extends a reasonable distance beyond the hole.Ball in play includes a ball substituted for the ball in play whether or not the substitution is permitted.A player whose club is damaged in the normal course of play may continue to use the club in its damaged state.When resuming play after it had been discontinued a player may substitute a ball on the spot from which the original ball was lifted.Strokes played in continuing the play of a hole, the result of which has been decided, are not practice strokes.There is no penalty if a ball lying in an abnormal ground condition is accidentally moved by the player during search.A dropped ball is not re-dropped if it rolls and comes to rest nearer the hole than the nearest point of relief, but not nearer the hole than where it originally lay.There is a penalty for touching grass in the backward movement of the stroke by a player whose ball lies in a hazard.A player is entitled to relief from ground under repair when his ball lies in a water hazard.Strokes taken and penalty strokes incurred solely in playing a provisional ball, subsequently abandoned, are disregarded.Irrespective of where a ball lies, it may be cleaned when it has been lifted because it is assisting play.A player must not play a ball that lies on the fringe of a wrong putting green.A player may play a provisional ball solely in the belief that his original ball may be lost in a water hazard.A player may declare his ball unplayable at any place on the course except when the ball is in a water hazard.Ice and snow are loose impediments.In a match play, the forecaddie is also an outside agency.Through the green, a player has addressed the ball when he has taken his stance.Advice includes any counsel or suggestion that could influence a player in determining the choice of his club.A ball is in play as soon as the player has made a stroke on a teeing ground.Material piled for removal by a greenkeeper is ground under repair.Sand and loose soil are loose impediments anywhere on the course.A ball is deemed to have moved if it leaves its position and comes to rest in any other 60.61.62.63.64.65.66.67.68.69.70.71.72.73.74.75.76.77.78.79.80.81.82.83.84.85.86.place.A player must not allow his partner's caddie to position himself on or close to an extension of the line of play behind his ball.The player may wrap a towel or handkerchief around the grip of the club to assist him in gripping.A player may brush aside or mop up casual water on the line of putt.In match play, a player incurs no penalty for accidentally moving an opponent’s ball at rest while searching for it.A dropped ball is re-dropped, without penalty, if it touches the player, his partner, either of their caddies or their equipment before or after it struck the ground.In match play, if a player makes a stroke with a ball that has been dropped or placed in a wrong place, he incurs a one-stroke penalty.Through the green, the player is entitled to relief from an immovable obstruction when he has intervention on his direction of play.The equipment include the coin which state the two-club length of drop.The hazard include the lateral water hazard , the water hazard and the ground under repair.The yellow stick state the water hazard while the red ones state the lateral water hazard.Water hazard stakes may not be moved even if they are physically movable.A ball is out of bounds when any part of it lies out of bounds.In match play, a player may concede a hole at any time prior to the conclusion of the hole.Foreign material may be applied to the club face for the purpose of influencing the movement of the ball.In no circumstances may a player touch or bend long grass when searching for his ball.In stroke play, the penalty for testing the condition of a hazard is two strokes.A burrowing animal is an animal that makes a hole for habitation or shelter.The line of putt does not extend beyond the hole.The time spent playing a wrong ball is not counted in the five-minute period allowed for search.In a threesome or foursome competition, penalty strokes do affect the order of play.If the player checks his downswing voluntarily before his clubhead reaches the ball he is deemed not to have made a stroke.Through the green is the whole area of the course except all hazards on the course.The penalty for agreeing to exclude the operation of any Rule is two penalty strokes in stroke play and loss of hole in match play.The Committee may not prohibit practice on or near the putting green of the hole last played.In stroke play, when starting play of the hole, a stroke played from outside the teeing ground and any subsequent strokes played by the competitor from outside the teeing ground do not count in his score.A ball is unfit for play if its surface is scratched or scraped.A player may ask advice during a stipulated round from only his partner or either of their caddies.87.In match play, if a player plays when his opponent should have played the opponent may immediately require the player to cancel the stroke so played.88.A player may not stand outside the teeing ground to play a ball within it.89.A player must give his opponent, marker or fellow-competitor the opportunity to observe the lifting of the ball when it is to be lifted for identification.90.The player may not touch an obstruction at address or during a backswing for a stroke when his ball is in a hazard.91.A Referee does not have to act on a breach, which he observes.92.The margin of ground under repair extends vertically upwards, but not downwards.93.A 'stroke' includes the player's backswing.94.A ball is deemed to have 'moved' if it leaves its position and comes to rest in any other place.95.A Committee may prohibit play from “Ground Under Repair”.96.Advice' does not include information on the Rules and matters such as the position of hazards or the flagstick.97.A pile of grass cuttings is always “Ground Under Repair”.98.In stroke play, if a competitor returns a gross score for a hole higher than that actually taken, the score as returned shall stand.99.A ball is 'holed' provided most of it is below the level of the lip of the hole.100.If, when proceeding under the Rules, a player drops a ball at a point through the green, it must be re-dropped if it rolls and comes to rest on a putting green.101.A ball is outside the teeing ground when part of it lies outside the teeing ground.102.A foursome is a match in which two play against two, and each side plays one ball.103.A player's tee peg is not always defined as part of his equipment.104.In a match, if a player wins the first three holes and then discovers he has 15 clubs in his bag, he is then only 1 up.105.If a player's ball lies through the green in a hole made by a rabbit, a snake or a bird, he is entitled to relief.106.A player may brush aside frost from his line of putt.107.An artificially surfaced path cannot be defined as an integral part of the course.108.When out of bounds is defined by a line on the ground, a ball is out of bounds when all of it lies on the line.109.In match play, a player doubtful of his rights may play a second ball.110.A stake defining the margin of a water hazard is in the hazard.111.Strokes played in continuing the play of a hole, the result of which has been decided, are practice strokes.112.A ball may always be cleaned when it is lifted.113.A player may lift his ball anywhere on the course if he considers that it might assist the play of another player.114.A player is always the sole judge of whether his ball is unplayable.115.If a player considers the concession of a putt too generous he may decline it.116.A player's ball lies on the putting green.If he putts and his ball in motion is deflected into the hole by a worm, the ball is 'holed'.117.If a player's club strikes the ball twice in the course of a stroke, the stroke counts and he must add a penalty stroke.118.A player may practise chipping near the first teeing ground before starting a round or play-off.119.A partner is a player associated with another player on the same side.120.Objects defining out of bounds are obstructions.RULE NUMBER 121.A player repairs a spike mark on his line of putt.16

122.A player drops his club on his ball at rest, causing it to move.18 123.A player strikes a ball moving in water.26

124.A player substitutes a ball when not permitted to do so.15

125.A player lifts his ball because he thinks it may assist the play of his opponent.20 126.A Committee disqualifies a player who is guilty of a serious breach of etiquette.127.A player asks for advice from his opponent.8

128.A player unduly delays play between the play of two holes.129.A player applies foreign material to his ball.130.A player’s ball at rest is moved by another ball in motion.131.A player has two caddies at the same time.6 132.A player drops his ball and it rolls out of bounds.133.A player plays a practice stroke from a bunker after completing play of the 7th hole.7 134.A player plays from in front of the tee-markers.11 135.A player plays a stroke at a ball moving in a stream.136.A player cleans his ball.21 137.A player deems his ball unplayable.28 138.A player is late for his starting time.6 139.A player hits a shot out of bounds.27 140.A player asks to have the flagstick attended when his ball lies through the green.17 141.A player wishes to take relief from a lateral water hazard.26 142.A player lifts his ball to identify it in a hazard.143.A player wishes to change his ball which is cut.144.A player’s ball in motion is accidentally deflected by his caddie.19 145.A player’s ball comes to rest in casual water in a bunker.25 146.A player announces that he will play a provisional ball.27 147.A ball embedded in its own mark through the green.148.A ball is resting against the flagstick.149.A player hits a shot out of bounds.27 150.A player wishes to identify his ball that is in a bad lie in the rough.151.A player concedes the match to his opponent.152.A player has interference from a fixed sprinkler head.153.A player played a wrong ball.15 154.A player played a ball from a wrong place.155.A player moved his ball when marking it on the putting green.156.A player’s ball overhangs the lip of the hole.157.A player’s club is damaged in the normal course of play.158.A player’s ball rests OB and played his second ball on the teeing ground.159.A player is late for his starting time.160.A player wishes to take relief from a lateral water hazard.161.A player lifts his ball to identify it in a hazard.162.A player presses down grass behind his ball in the rough.163.A player drops his ball and it rolls out of bounds.164.A player putts with his feet astride the line of putt.165.A player’s ball comes to rest in casual water in a bunker.166.A player lifts his ball which is incorrectly dropped.167.A player plays a stroke from within a water hazard, but fails to get the ball out of the hazard and now wishes to take relief.168.A player wraps a handkerchief around the grip of his driver.169.A player’s ball comes to rest in its own pitch-mark through the green.170.A player’s ball comes to rest on a plastic bag.171.A ball when placed fails to come to rest on the spot on which it was placed.172.A player touches the water in a water hazard with his club when his ball lies in the water hazard.173.A Committee determines that there are exceptional circumstances that warrant waiving the penalty 174.A ball is moved in measuring while proceeding under a Rule.175.A player’s ball falls off the tee when he addresses it.176.A ball falls off a tee before the player make a stroke on the teeing ground.177.A player touches his line of putt.178.A player’s ball in motion is accidentally deflected by his caddie.179.A player’s ball is lost in a burrowing animal hole.180.In match play, a player played from the teeing ground when his opponent had the honour.181.In stroke play, a fellow-competitor accidentally kicks the competitor’s ball that was at rest.182.In match play, a player and opponent exchange balls during play of a hole.183.In four-ball match play, only one of the partners arrives to play at the agreed starting time.184.In foursomes match play, a player plays when his partner should have played.185.In four-ball stroke play, partners decide that it would be best for the player nearer the hole to play first.186.In stroke play, a competitor fails to inform his marker of a penalty as soon as practicable.187.In stroke play, a fellow-competitor intentionally kicks the competitor’s ball that was at rest.188.In stroke play, a player leaves the 18th green without holing out.189.In foursomes stroke play, the partners play in an incorrect order.190.In a four-ball match, an absent partner joins the match at the 3rd tee.191.In match play, a player during the play of a hole forgets to inform his opponent that he had incurred a penalty stroke.192.In match play, a ball in motion is accidentally deflected by an opponent.193.In match play, a player makes a stroke from a wrong place.194.It is virtually certain that a player’s ball is lost in a movable obstruction.195.On the putting green, a player’s caddie touches the putting green in pointing out a line for putting.196.Through the green, a player touches a loose impediment near his ball and his ball moves.197.To play his next stroke, a player will have to stand on a wrong putting green.198.The Committee suspends play while the players are between play of two holes.199.The Committee declares play null and void and cancels all scores due to heavy rain rendering parts of the course unplayable.200.The player strikes the ball twice during the course of a stroke.

第二篇：高爾夫技法與禮儀

高爾夫運(yùn)動(dòng):是指球手站在環(huán)境優(yōu)雅、寬闊的、綠茵茵的草地上，利用長短不同的球桿，從一系列的發(fā)球臺(tái)上把一個(gè)個(gè)小球依次擊打入洞的一種富有挑戰(zhàn)性，使人心曠神怡的戶外運(yùn)動(dòng)。Golf：green, oxygen, Light, foot（friend ship）既文明高雅，又動(dòng)作優(yōu)美；老少皆宜，運(yùn)動(dòng)壽命長；頭腦與身體并用的運(yùn)動(dòng)，使人入迷成癮；既練形，又練神，修身養(yǎng)性，陶冶情操。起源沒有準(zhǔn)確的日期與年份 2 廣為流傳的說法：15世紀(jì)（500多年前）于蘇格蘭 16世紀(jì)傳 英格蘭 19世紀(jì)傳 美洲、澳洲及南非 20世紀(jì) 傳入亞洲。3 牧羊人的玩球游戲；漁夫的休閑運(yùn)動(dòng)。4 高爾夫球運(yùn)動(dòng)早在500多年前就在蘇格蘭的圣·安德魯斯風(fēng)行一時(shí)。

1高爾夫球的發(fā)展：小皮質(zhì)球 杜腫膠球 橡膠球 2高爾夫球桿的發(fā)展：小葉白蠟樹的木質(zhì)球桿 柿木 核桃木 金屬球桿 合金桿頭 3俱樂部 4賽事

四大賽事：英國公開賽、美國公開賽、美國個(gè)人賽、美國職業(yè)錦標(biāo)賽。

揮前桿注意事項(xiàng)：中性握桿；雙肩寬站立；雙腳腳尖平行與目標(biāo)線；臀部不要扭曲；雙肩不要扭曲；球桿桿面接觸球時(shí)，應(yīng)與球正交；身體姿勢不要過與朝后或前傾；揮桿中心應(yīng)在球的上方

上桿時(shí)注意事項(xiàng)

上桿開始前

上桿終點(diǎn)的位置

上桿的頂點(diǎn)，雙手腕要保持正直

揮桿不要過陡或過平

上桿終點(diǎn)時(shí)，揮桿中心應(yīng)正對(duì)著球

感覺舒適準(zhǔn)備擊球，平滑開球—揮桿扳機(jī)。

隧道式觀察，雙手輕握球桿，桿頭輕柔的停在球的后方。

擺動(dòng)球桿時(shí)，要有輕松自如的感覺。

轉(zhuǎn)正頭部使雙肩有充分的轉(zhuǎn)動(dòng)空間。

握桿不能太緊或太松。

球的飛行路線

球的速度與旋轉(zhuǎn)：球的速度，上旋球，下旋球，左旋球，右旋球

擊球路線與時(shí)鐘種面的聯(lián)想：12點(diǎn)鐘、3點(diǎn)鐘、4點(diǎn)鐘、2點(diǎn)鐘。

直線球：揮桿路徑沿著時(shí)鐘表面的3點(diǎn)鐘的位置前進(jìn)，球筆直飛向目標(biāo)。

輕度曲線球：輕度左曲球和輕度右曲球

如何打刻意的小右曲球

瞄球時(shí)，心中要想出球路，感覺球被擊出的方向。

采用開放式站姿。

慢速上桿，避免球桿太快拉起。

收桿時(shí)雙手在左肩上方。

曲線球：曲線球指較輕度曲線球具有更大曲度的球

左曲球：是由右向左旋轉(zhuǎn)的曲線球 右曲球：是由左向右旋轉(zhuǎn)的曲線球。如何打左曲球：閉式站姿，遵從內(nèi)側(cè)軌道：由內(nèi)到外揮桿路線。上桿頂端瞄準(zhǔn)目標(biāo)的右側(cè)，在4點(diǎn)鐘處擊球，通過撞擊釋放桿頭 如何打右曲球

正確的設(shè)定

在上桿頂端：球桿桿身指向目標(biāo)線的左方，身體卷繞。

下桿時(shí)：身體釋放卷繞，左側(cè)空出。

在2點(diǎn)鐘處擊球：從外到內(nèi)揮桿

如何打低飛球

采取稍寬站姿，球擺于站姿中央線后方。

選擇較長球桿輕松揮桿，保持上下桿相對(duì)寬大。

撞擊地帶內(nèi)：低桿頭行進(jìn)，擊球時(shí)雙手位于桿頭前方。

揮桿結(jié)束：身體重量前移在右腳，收桿幅度配合擊球彈道。

如何打高飛球

采用桿面傾角大的球桿

盡量將球桿揮高

球應(yīng)擺于站姿中央線前方

使用短球桿，大力全揮桿，下桿盡量陡峭。

一 沙坑球的擊打方法

? 挑起法：采用劈起挖起桿，開式站姿，球置于后腳尖前，往下握桿，身體六成重量壓在前腳，四分之三上桿，先打中球，而后是沙。? 爆破法：采用9號(hào)鐵桿，打開桿面，桿頭在球后兩英寸處入沙，較淺平的擊球角度，避免桿頭前緣挖入沙中。帶出更多的沙是較好的選擇。? 劈起法：采用8號(hào)鐵桿，上桿曲起手腕以創(chuàng)造陡峭、V型揮桿，保持身體重量在前，猛力往下打在球后一英寸處，縮短送桿。

二 沙坑球的設(shè)定打開桿面形成并形成握桿：揮桿時(shí)，桿面停留在打開狀態(tài)，進(jìn)沙時(shí)，保持桿面右開。

? 開放式站姿：站姿和桿面都對(duì)目標(biāo)線是打開的，包括校準(zhǔn)雙腳、雙臀和雙肩偏向目標(biāo)左邊。? 挖一個(gè)牢靠的基礎(chǔ)：微動(dòng)雙腳踩入沙中，以提供可靠基礎(chǔ)，防止揮桿中途傾斜。

三 根據(jù)球場狀況沙較輕、較柔軟時(shí)，采用反彈角很大的沙坑挖起桿（桿面底部后緣高于前緣）。站位讓球偏后，雙腳及雙肩比平常更為右開，使桿頭以陡峭、具穿透力的角度進(jìn)入沙中。

? 沙坑中沙少，或沙質(zhì)地較硬、剛下

過雨等，應(yīng)采用沙坑桿反彈角不大的球桿，桿面方正，V型揮桿路徑。四 沙坑中上坡位擊球

? 注意事項(xiàng)： 站姿與上坡位配合，脊背角度與上坡相垂直； 2 往下握桿并瞄準(zhǔn)右邊； 建立確切的重量分布，不要傾斜向左； 4 順斜坡向后揮桿，由內(nèi)到外的揮桿路徑； 5 保持脊背角度固定，即脊背角度

保持與瞄球時(shí)一樣;6 沿偏內(nèi)的軌道向下?lián)]桿； 以淺平角度打入沙中，順坡度揮桿；

? 8 跟進(jìn)。

五 沙坑中下坡位擊球 擊球角度盡可能陡峭，左腳深踩入沙，重量在左半身，身體垂直于斜坡;2 桿握長，讓桿頭低到球平面，擊打進(jìn)入沙子處的點(diǎn);3 揮桿時(shí)，創(chuàng)造陡峭的弧形;4 順坡度揮桿，向下猛擊以創(chuàng)造高度 六 球道沙坑球 面對(duì)球道沙坑球 首先觀察球的位置

? 要訣： 兩腳踩入沙坑中以求穩(wěn)定； 往下握桿，拿比平常小一號(hào)的球桿，右肩保持一定高度，切忌肩膀下移； 3拿角度大的球桿，不要太用力揮桿。七 長距離沙坑擊球

? 要領(lǐng)： 瞄球：站高以便清楚擊球，保持桿頭在沙面上； 2 寬而整體的擺開； 在上桿頂端，完全平衡地

向下?lián)]動(dòng)球桿進(jìn)到球后； 4 通過撞擊； 5 跟進(jìn)。

一 長草區(qū)擊球的基礎(chǔ)知識(shí)

一 長草區(qū)擊球的基礎(chǔ)知當(dāng)球落在長草區(qū)內(nèi)時(shí)，要判斷草的種類、草的高度、草的生長方向等情況，才能做出適合的擊球方式。? 在長草區(qū)打球不論你選擇什么球桿，站位時(shí)球應(yīng)往后放一英寸，幫助你有更為向下的擊打，減少草的干擾。? 處理長草區(qū)球位需要經(jīng)驗(yàn)，長草帶有露水球較通常飛的更高；但極端的潮濕草將降低球桿速度。

識(shí)一 上坡位擊球

? 注意事項(xiàng)： 將你的站姿與坡的斜度配合：脊椎必須盡量垂直于坡度，雙肩向后傾斜，身體重量較稍多加在右膝； 保持身體重量分配相同：保持瞄球時(shí)的重量漂亮，側(cè)面移動(dòng)??； 順著坡度往下?lián)]桿：身體重量較正?？亢?，避免猛烈的身體移動(dòng)，保持節(jié)奏平滑。

? 第六章 高爾夫禮儀服裝：

應(yīng)穿有領(lǐng)有袖的上衣及正式的褲子； 女性不要穿膝蓋以上的裙子； 穿專用的高爾夫鞋。

安全：揮桿時(shí)應(yīng)確保周圍安全無誤；

確認(rèn)安全距離再打；不要干擾或影響他人；不要打手機(jī)。打球速度：保持快速打球并及時(shí)跟進(jìn)；

? 尋找球的球員應(yīng)讓后一組球員先行通過球場優(yōu)先權(quán)：

組委會(huì)無特殊規(guī)定，球場優(yōu)先權(quán)由一組球員的打球速度決定； 打完全部一輪的組有超越不打完全部一輪的組的權(quán)利。

? 愛護(hù)球場：

把沙坑弄平整；

將打跡、球痕和釘鞋對(duì)球洞區(qū)造成的損傷修復(fù)好； 練習(xí)揮桿時(shí)不要傷到場地；

擊球后將被鏟起的草皮補(bǔ)回原處； 不要讓球洞區(qū)受損壞；

離開球洞區(qū)時(shí)要將旗桿插回球洞中。

? 盡快離開球洞區(qū)：不要在果嶺上慢慢記分或聯(lián)系。

? 補(bǔ)球的最近點(diǎn)：指由不可移動(dòng)障礙物、異常球場狀況或錯(cuò)誤的球洞區(qū)造成的妨礙，不受處罰地進(jìn)行補(bǔ)球時(shí)的參考點(diǎn)。? 觀察員：指由委員會(huì)指定幫助裁判的人。他不能照管旗桿、站在球洞邊、指示球洞的位置、拿起球或告訴別人球的位置。? 妨礙物：指所有的人造物體，包括道路及人造冰等。? 界外：是比賽者被禁止的、委員會(huì)標(biāo)定的球場界線以外的區(qū)域。? 局外者：指比洞賽中與比賽無關(guān)的人與物，在比桿賽中不屬于球員一方者。? 伙伴：指與一球員互為一方的球員。

一方和比賽

一方：一個(gè)球員，或兩個(gè)、兩個(gè)以上互為伙伴的球員。個(gè)人賽：一個(gè)人對(duì)抗另一個(gè)人的比賽。

三人二球塞：一人對(duì)抗二人，每一方各打一個(gè)球的比賽。四人二球塞：二人對(duì)抗二人，每一方各打一個(gè)球的比賽。

三球賽：三人互為對(duì)抗，各自打自己的球，每個(gè)球員同時(shí)進(jìn)行兩個(gè)分別的比賽。最佳球賽：一人對(duì)抗二人中分?jǐn)?shù)較好者或三人中分?jǐn)?shù)較好者的比賽。四球賽：二人中分?jǐn)?shù)較好者對(duì)抗另二人中分?jǐn)?shù)較好者的比賽。

? 打球線：指球員期望擊球之后運(yùn)動(dòng)的方向，再加上向期望的方向兩側(cè)延長適當(dāng)?shù)木嚯x。? 推擊線：指球員在球洞區(qū)上進(jìn)行擊球之后期望球的運(yùn)動(dòng)路線，包括向期望的路線兩側(cè)延長適當(dāng)?shù)木嚯x，推擊線不越過球洞。

第三篇：高爾夫禮儀

高爾夫球既然是紳士運(yùn)動(dòng)，就要求打球的人有紳士的形象。打高爾夫球?qū)χb有特別的規(guī)定，下面我就先來講講怎么著裝

★ 上衣要有領(lǐng)子

★ 穿短褲要穿長襪

★ 穿膠釘鞋上場打球

★ 不穿奇裝異服

著裝不可太露

具體來講 ●男士：高爾夫襯衫網(wǎng)球衫或Polo襯衫，長褲、卡其褲或?qū)捤砷L褲、襪子和適合的高爾夫球鞋?！衽浚焊郀柗蛞r衫或Polo襯衫，及膝的短褲/女用裙褲或長褲、長及腳踝的襪子、適合的高爾夫球鞋。女性球員的服裝可以很艷麗，但不可太過暴露。俱樂部通常會(huì)要求球員上身穿著有領(lǐng)有袖的恤衫，不允許穿圓領(lǐng)汗衫、吊帶背心、牛仔服、超短裙褲等過于休閑的服裝上場。有的俱樂部還專門規(guī)定不允許穿任何式樣的短褲下場，有的對(duì)短褲的樣式和長度也有所規(guī)定，如不能短于膝蓋以上4英寸，所以，無論是在國內(nèi)還是國外，如果是第一次去某個(gè)球場打球，最好先打個(gè)電話詢問一下俱樂部對(duì)球員下場打球的服裝是否有特殊規(guī)定。要不想那么麻煩的話，就直接穿棉質(zhì)的休閑長褲，這個(gè)永遠(yuǎn)是最佳的選擇。至于高跟鞋，是絕對(duì)不能穿著下場的。出于保護(hù)草坪的需要，在球場上只能穿著特制的膠底有釘高爾夫球鞋。

★ 還有一些細(xì)節(jié)方面的就是衣服上衣要扎進(jìn)褲子里面去，特別是男士。穿及膝

短褲時(shí)一定要穿長運(yùn)動(dòng)襪，或者是色澤明顯的白色襪子，而且長襪露在外面的部分，不能堆在腳踝那里，要把它拉起來

★還有一條選擇合適著裝的途徑是，看看電視轉(zhuǎn)播的高爾夫職業(yè)比賽，多留

意她們的著裝方式。或許我們的球技尚且欠佳，但起碼在形象上能夠趕上職業(yè)球員。這樣讓自己難堪，別人尷尬，才不會(huì)失禮于邀請(qǐng)你一起去打高爾夫的領(lǐng)導(dǎo)或其他商務(wù)伙伴

★ 注意安全安全在高爾夫運(yùn)動(dòng)中是如此之重要，以至于高爾夫規(guī)則和

禮儀都將其列在開篇的首要位置。1不要對(duì)著有人的地方擊球或練習(xí)空揮桿，因?yàn)閾舫龅那蚧驘o意間打起的石塊、樹枝和草皮有可能打中他人。再者這也是不禮貌的行為。2注意不要在有人走過身旁的時(shí)候揮桿，同時(shí)也不要在別人揮桿時(shí)從其身旁走過。3擊球者在揮桿前應(yīng)確認(rèn)周圍球友以站離一定距離,前后左右務(wù)必確認(rèn)沒有危及他人安全，而且前一組走到安全距離后再開球。

★ 如果球員擊球之方向有打到他人之危險(xiǎn)，他應(yīng)立即喊出警語。此情況之傳統(tǒng)

警語為注意前面當(dāng)心！“前面當(dāng)心”是高爾夫比賽中正式的警告用語。一位選手應(yīng)該用自己最大的聲音喊叫“前面當(dāng)心”，即使球擊中另一位選手的危險(xiǎn)性非常小。聽到這句警告語時(shí)，你要保

護(hù)好自己。你的頭部和臉部最容易受到傷害，因此你應(yīng)該用雙手保護(hù)它們。

保持安靜

保持高爾夫球場安靜的環(huán)境十分重要。打球時(shí)球員需要全神貫注，任何響動(dòng)都有可能影響擊球的質(zhì)量。所以在場上講話時(shí)必須壓低嗓音。即使你同組球員不介意，你也要照顧附近其他組打球客人的需要。當(dāng)某球員準(zhǔn)備擊球或在擊球過程中，任何人不得走動(dòng)，講話，保持安靜是必須的禮儀。此外切忌在球場上跑動(dòng)。在場上跑來跑去會(huì)引起其他球員分心和煩躁，還會(huì)損害草皮。所以必要時(shí)應(yīng)盡量輕輕地快走。

最后，在打球結(jié)束時(shí)，禮貌地跟同組球員握手告別。

第四篇：高爾夫禮儀

高爾夫禮儀

高爾夫是一項(xiàng)高貴優(yōu)雅的紳士運(yùn)動(dòng),講究是他們的特點(diǎn)。

安全：球員在揮桿之前，要保證揮桿范圍內(nèi)無人站立，或可能擊起的石子，球等不會(huì)傷及別人。當(dāng)前組球員未走出（約280碼）擊出球的射程及范圍之前，后組的任何球員不得打球。

禁聲：球員在擊球時(shí)，周圍要保持安靜，不可有談話聲或車輛聲及其它干擾球員擊球的噪音。

打球速度：為了大家的利益，球員打球時(shí)不得得延誤時(shí)間，如果一組球員在球場上進(jìn)行遲緩并落后前面的打球員整一個(gè)洞以上，應(yīng)該讓后續(xù)的一組先行通過。優(yōu)先權(quán)：二人一組較三人一組或四人一組有優(yōu)先權(quán)，并有超越這些組先行通過的權(quán)利，而這些組應(yīng)請(qǐng)二人球組先行，單獨(dú)球員無此權(quán)利而應(yīng)讓任何其它組先行通過。

球品勝于球技，以紳士風(fēng)度享受高爾夫運(yùn)動(dòng)，讓我們共享提倡高爾夫禮儀。

A 別人打球，禁聲勿動(dòng)

B 落后一洞，禮讓后組

C 練習(xí)揮桿，勿傷草皮

D 填平沙坑，人人有責(zé)

E 打球過慢，人人討厭

F 注意穿著，保護(hù)果嶺

另外補(bǔ)充：

1.非球員不得進(jìn)入球場(指球道)。

2.不得在果嶺上跳躍或用力踢踏草皮。

3.打完沙坑球，應(yīng)將足印及所打之痕跡鋪平。

4.打球速度不得過于遲緩，如因打球或其他不得已之情形，應(yīng)禮讓后組先打。

5.絕對(duì)禁止在果嶺、球道或發(fā)球臺(tái)練球，避免傷害草皮。

6.在球道被球桿削起的草皮，應(yīng)取回原處，由球童鋪妥。

7.球桿規(guī)定為十四支以內(nèi)，不得攜帶過重的物品。

8.為維持球場秩序及制止偷球不良風(fēng)氣，請(qǐng)勿在球場向球童或外人購不使用。

9.遵守球場上先行權(quán)的規(guī)定，一人無優(yōu)先出場擊球權(quán)利。

10.同組不得超過四人。

11.在標(biāo)準(zhǔn)桿三桿之球洞，當(dāng)球上果嶺后，應(yīng)禮讓后組先發(fā)球。

12.球童服務(wù)態(tài)度，應(yīng)于球童單上確實(shí)評(píng)分。

13.在前一組球員沒有離開自己球的可達(dá)射程范圍時(shí)，嚴(yán)禁打球。

14.打完一洞后要迅速離開球洞區(qū)。

15.在發(fā)球臺(tái)上，不得兩名球員同時(shí)開球。

16.練習(xí)揮桿時(shí)避免傷害草皮。

第五篇：高爾夫禮儀

高爾夫禮儀：打球的基礎(chǔ)

高爾夫禮儀就像是你生活中其他領(lǐng)域的一部分，禮儀在高爾夫?qū)嶋H上僅僅是讓人了解規(guī)則如何支配行為以及如何遵守規(guī)則。沒有必要去了解這些規(guī)則為什么存在，重點(diǎn)在于如何確保自己遵守它，至少當(dāng)它成為禮儀時(shí)需要哪些不可以做。即使你對(duì)高爾夫禮儀一竅不通，至少也要確保自己熟悉以下的內(nèi)容。1.當(dāng)已經(jīng)有人做好擊球準(zhǔn)備之后，請(qǐng)不要交談。

2.在確保前面一組球員還沒有走出球射程的可及范圍之前，球員不應(yīng)當(dāng)打球。3.如果你的球擊出去后可能會(huì)擊到某個(gè)人，一定要迅速、大聲地喊：“看球”。4.通過修復(fù)你打球的所有痕跡，耙平沙坑，以及修復(fù)球洞區(qū)球陷入的痕跡來幫助球場的管理者維持球場。

5.幫助球場維持人員和工作者的同時(shí)，要確保他們不在你擊球后球的射程范圍之內(nèi)（至少要意識(shí)到你的球是否可能會(huì)擊中他們）。

6.在同組的打球成員中，不時(shí)地確定誰的球離球洞更遠(yuǎn)，并讓他先行擊球。7.當(dāng)同組有人正在擊球（或準(zhǔn)備擊球）時(shí)，千萬不要走到他的前面去。8.擊球之前不要有太多次的試揮桿。

9.不要為了獲得更好更準(zhǔn)的推擊線而在球洞區(qū)周圍花5分鐘時(shí)間來觀察球洞區(qū)的所有坡度和草紋。

10.當(dāng)輪到你打球時(shí)，你已做好擊球準(zhǔn)備

11.當(dāng)其他球員正在球洞區(qū)觀察推擊線時(shí)，你也可以同時(shí)看好自己的推擊線。這樣，當(dāng)輪到你推球的時(shí)候，你可以直接做擊球準(zhǔn)備，而不用再浪費(fèi)大家的時(shí)間來觀察推擊線。

12當(dāng)輪到你打球時(shí)，請(qǐng)不要再繼續(xù)講故事，不要因此而耽誤了同組球員的時(shí)間。

13.球員有責(zé)任與前面一組保持跟進(jìn)，不要落后得過多。

14.如果你不能跟上前面一組的打球速度，那么不論你后面一組有多少球員，請(qǐng)讓他們先行通過。

15.盡量在4小時(shí)或更短的時(shí)間內(nèi)打完一場球。16.不要在球洞區(qū)踩踏他人的推擊線、17.當(dāng)你擊球入洞后盡快離開球洞區(qū)。

18.在發(fā)球區(qū)，不管是你自己擊碎的還是別人留下的都要拾起任何碎掉的球座。19.當(dāng)你擊完球后，一定不要將球座遺留在地面上。20.不要在球洞區(qū)倚靠你的推桿站立。

21.當(dāng)其他球員在推桿時(shí)，不要直接站在他們身后。22.盡可能多地使用步行

23.在你的袋中裝上另外的一兩個(gè)球，當(dāng)你需要打第二個(gè)球或打暫定球的時(shí)候，可以馬上用到它們。

23.密切注視你的同伴或?qū)κ智虻膿舫龇较颉?/p>

24.記住，你只有5分鐘時(shí)間找球，超過了5分鐘視為遺失。

25.在球場上只能打一個(gè)球，不要在球場上拿另外的球來練習(xí)，要練球可以去練習(xí)場。

26.不要亂扔垃圾，并要隨后拾起前面球員扔下的垃圾。27.不要在球洞區(qū)拖著腳走路。28.尊重你正在打球的球場的員工們。

29.在進(jìn)任何球場打球之前，一定要記得去專賣店登記。30.總是傾聽職業(yè)球員的建議。

31.當(dāng)你在球場上打四人二球賽時(shí)，一定要克制自己不要給其他人“上課” 32.知曉高爾夫規(guī)則

33.當(dāng)你揮桿時(shí)，注意你的四周

34.當(dāng)其他人正在擊球時(shí)，注意你站的地方。35.不要扔你的球桿。

36.如果同組的每一個(gè)成員都同意，可以在第一洞的發(fā)球區(qū)重新發(fā)一球。37.如果遇上要賭球的一天，即便是在一號(hào)發(fā)球區(qū)，在你開球之前也要確保所有事宜都已經(jīng)達(dá)成協(xié)議。38.記住在舉止規(guī)范的高爾夫球場禮儀中，和你一起打球的同伴和對(duì)手有一些言語的不敬也是可以理解的。

39.不要牢騷滿腹，將你的抱怨最小化。

40.為人謙遜，有禮貌，讓最好的舉止出現(xiàn)在球場。

高爾夫開球臺(tái)之基本禮儀

1.同組在第一洞開球按編組表或抽簽決定先后順序，彼此應(yīng)事先核對(duì)球及其廠牌號(hào)碼，以免打錯(cuò)球而受罰。

2.在開球臺(tái)插梯時(shí)不可超越開球標(biāo)志的外緣線，退后亦不得超出2支球桿之長度。

3.打者把球放在開球梯上做擊球準(zhǔn)備時(shí)，其他人不得走動(dòng)及喧嘩。4.開球時(shí)除出界或打進(jìn)水塘外，均不得打第二球。

5.在開球臺(tái)開球失誤或OB，要等全組都開球完畢后再擊球或宣告補(bǔ)球。6.非擊球者應(yīng)盡量避免在開球臺(tái)上踩踏或空揮桿。

7.要依桿弟指示，確定前一組全部打完并離開射程后，才能擊球。

8.無法立刻判斷所打出去的球可能OB或遺失，可向同組球友宣告先打暫定球及其號(hào)碼。

高爾夫沙坑基本禮儀

1.要從最接近球位的地方進(jìn)入沙坑，并從進(jìn)入方向退出。

2.進(jìn)入沙坑時(shí)應(yīng)先拿著沙耙，擊球后用沙耙或球桿將腳印或凹痕耙平再離開。3.在沙坑中做擊球準(zhǔn)備時(shí)如果球桿碰到沙，要罰兩桿。4.在球道中或球洞之間等待時(shí)，不可在沙坑練習(xí)擊球。高爾夫果嶺上基本禮儀

1.球上果嶺后要把球推進(jìn)洞，不可在靠近洞口就自己把球撿起說OK。2.果嶺上不要看太久的推球線，盡快準(zhǔn)備推桿，以免耽誤其他球友的時(shí)間。3.不要在果嶺上拖著釘鞋走路，要把腳抬高，以免刮傷果嶺草皮。4.在走上果嶺時(shí)，先要以果嶺修補(bǔ)器將球的落點(diǎn)凹痕恢復(fù)原狀。

5.果嶺上撿起球前要先以硬幣、球梯或小東西做標(biāo)記，標(biāo)記要放在球與球洞的聯(lián)機(jī)靠球的后方。

6.不要在推桿瞄球時(shí)踩踏別人推桿線，以免草皮凹陷影響他人推桿。7.避免自己的影子落在別人推桿在線，以免影響他人距離的判斷和擊球。8.當(dāng)桿弟正在忙時(shí)，最靠近球洞的人可協(xié)助拿旗桿。

9.打完一洞應(yīng)迅速走出果嶺后才填寫記分卡，以免被后面的球打到。

球手服裝基本禮儀

1.不要穿著沒有領(lǐng)子的襯衫、運(yùn)動(dòng)衫、T 恤、無松緊帶休閑褲或牛仔褲。

2.擊球時(shí)應(yīng)穿釘鞋或按球場規(guī)定穿軟釘鞋，穿著有腰帶環(huán)扣的褲子，并系上腰帶。

3.男性若穿著短褲則不可短于膝蓋，并穿上襪子。4.女性裙子不可太短或過長。

5.進(jìn)入球場會(huì)館穿著要整齊，不可穿內(nèi)衣或拖鞋，并先將釘鞋清洗干凈。