第一篇：小學(xué)英語熱身活動

小學(xué)英語熱身活動

英語課前熱身活動用英語說是“Warm up”，又可以稱之為導(dǎo)課。良好的開端是成功的一半，新課開始，教師能否在較短的時(shí)間內(nèi)調(diào)動起學(xué)生的積極性，吸引學(xué)生的注意力，使學(xué)生的思維進(jìn)入興奮狀態(tài)，迅速進(jìn)入學(xué)校軌道，是教學(xué)成功與否的關(guān)鍵，因此，課前幾分鐘的導(dǎo)課是課堂教學(xué)的重要前奏。課前熱身活動不僅能夠調(diào)節(jié)氣氛，而且還能復(fù)習(xí)舊的知識，起到鞏固作用。

課前的熱身活動可以分為三種形式：

1、談話：這看似閑談的師生之間的聊天其實(shí)體現(xiàn)了教師的教學(xué)藝術(shù)與方法，也體現(xiàn)了教師的教學(xué)能力。精心設(shè)計(jì)每一個(gè)提問，每一步深入都為本節(jié)課所要講的內(nèi)容服務(wù)。有位老師在講Shopping這篇課文時(shí)，由于她知道這篇課文對學(xué)生來說難度不大，課文中的三個(gè)生詞size，purple，cool也容易理解和朗讀，于是她這樣設(shè)計(jì)了課前的自由交談：你們都想知道老師的小秘密，今天老師就給你們機(jī)會，不過呀，內(nèi)容限定在“English Name，F(xiàn)avorite Color，Hobby”（邊說邊寫板書）根據(jù)老師的引導(dǎo)，學(xué)生問出了如下問題：“What's your English name？What's your favorite color？What do you like？對于學(xué)生的提問，老師邊回答邊在相應(yīng)的位置寫下了Bessie，Purple，Shopping。就這樣，師生自然地進(jìn)入新課。教師親切的期待喚起學(xué)生求知的熱情，上課時(shí)，學(xué)生也自然參與到教學(xué)活動中，充分發(fā)揮其主觀能動性。其次，每天給學(xué)生規(guī)定一個(gè)話題，如“My favourite season” “My family” “My school”等。讓學(xué)生提前準(zhǔn)備，老師每天選出一至二名學(xué)生站在臺前向大家介紹。這種方法可以有效地提高學(xué)生英語口語水平及培養(yǎng)學(xué)生語感。

2、兒歌：因其詞句簡單、內(nèi)容生動、形式活潑、韻律優(yōu)美等特點(diǎn)，深受孩子們的喜愛。上課伊始，學(xué)生注意力不易集中，而利用兒歌熱身，由于其節(jié)奏明快，氣氛熱烈，孩子們常會感到新奇振奮而手舞足蹈，拍掌應(yīng)和，自然地進(jìn)入學(xué)習(xí)氛圍。在教“What's the matter？”一課時(shí)，學(xué)生要學(xué)習(xí)一些表示感覺的形容詞，如tired，ill，bored，happy等。在上課時(shí)，我首先教唱兒歌If You Are Happy，在歡快的樂曲聲中，學(xué)生邊唱、邊拍手、邊跺腳；一會兒眨眨眼、拉拉耳朵；一會兒聳聳肩膀，扭扭腰。既放松了肢體，又調(diào)節(jié)了氣氛。在教“animals”時(shí)，我教大家邊唱 Old MacDonald Had A Farm，邊模仿各種動物的叫聲和動作。老師教得趣味盎然，學(xué)生學(xué)得津津有味。兒歌以其優(yōu)美的韻律，歡快的節(jié)奏吸引并打動學(xué)生的心弦，既使孩子們獲得音樂的享受，又能使他們集中注意力，提高興趣，樂于求知。有些老師在課前為了調(diào)節(jié)氣氛或驅(qū)趕學(xué)生的睡意而讓學(xué)生唱歌；也有老師在選擇曲目上做文章，從而別出心裁地上出優(yōu)秀課。由于其節(jié)奏明快，氣氛熱烈，孩子們常會感到新奇振奮而手舞足蹈，拍掌應(yīng)和，自然地進(jìn)入學(xué)習(xí)氛圍。但是，我個(gè)人認(rèn)為這種方法更適合于低年級學(xué)生，因?yàn)樵谥?、高年級的學(xué)生已經(jīng)對這樣的引課不感興趣了。

3、活動：“活潑、好動是孩子的天性。我們在教學(xué)中不妨投其所好，設(shè)計(jì)一些新穎別致又包含課文內(nèi)容的活動，既可以作為揭題的引子，又可以作為激活學(xué)生思維的興奮點(diǎn)，為新課的呈現(xiàn)起到了良好的鋪墊作用。”是的，有時(shí)候我常常想，為什么學(xué)生那么喜歡體育課呢？因?yàn)轶w育課上不用學(xué)習(xí)活動特別多，學(xué)生喜歡活動，喜歡做游戲。每個(gè)英語老師手里都有一些游戲，比如：“挖地雷” “警察捉小偷” “正反話”等，一度我還因?yàn)橛螒蜇毞Χl(fā)動學(xué)生設(shè)計(jì)英語游戲。不過，真要承認(rèn)活動是英語課不可缺少的一部分。

總之，英語課前的熱身活動如果做得好，不僅可以使學(xué)生情緒調(diào)到最高點(diǎn)而且還能鞏固舊知識引出新課題，我們應(yīng)該在課前活動上多下些功夫。

第二篇：小學(xué)英語課前熱身—謎語

1.what is the longest word in the world? key:smile.謎語解析：因?yàn)閮蓚€(gè)S隔了一里(mile)2.what letter is an animal? key--B(Bee)哪個(gè)字母是一個(gè)動物 答案：B 3.What letter stands for the ocean? key:C(sea)哪個(gè)字母坐落在海邊?答案：C(sea)4.what letter is a question? key:Y 哪個(gè)字母是一個(gè)問題? 英語謎語答案:Y(why)5.what letter is your eye? key:I 哪個(gè)字母是你的眼睛? 答案:I(eye)6.what letter is a vegetable? key:P 哪個(gè)字母是一種蔬菜 答案:P(pea)豌豆

7.what stays hot even if put it in a fridge? key：pepper 什么東西即使放到冰箱中也是熱的? 答案：pepper(胡椒粉)謎語解析：hot也有辣的意思

8.what fruit is never found singly? key:pear 什么水果永遠(yuǎn)都不會是單數(shù)? 答案:pear(梨)謎語解析:pear和pair(一雙)讀音相同

9.With which hand do you write? key:neither,i use a pen!你用哪只手寫字呢? 謎語答案：都不用，我用筆 10.what man cannot live in a house? 什么人不能住在房子里?

謎語答案：snowman（雪人）

11.What never asks questions but gets a lot of answers? 什么東西永遠(yuǎn)不問問題但是卻能得到很多答案? 謎語答案：dictionary（字典）

12.What question can you never answer “Yes” to? 什么問題你永遠(yuǎn)也不能回答“是” 謎語答案：Are you dead?（你死了嗎?）Are you asleep?(你睡著了嗎)13.You have it．You read it．There're some pictures in it? 你擁有它，你可以閱讀它，它有些圖片在里面，它是什么? 謎語答案：book（書）

14.A mouse has a large pocket． What is it? 一種鼠有一個(gè)大袋子，它是什么? 謎語答案：a kangaroo（袋鼠）

15.It has a head，but no neck．It has a body，but no warmth．NO feet，but can travel? 它有頭，但沒有脖子，有身體，但不溫暖，沒有腳，卻能旅行。

謎語答案：a car（汽車）

16.What gets larger，the more you take away? 什么東西你拿走越多，反而越大？

謎語答案：Ahole.洞

17.What goes on four legs in the morning，on two at noon，and on three

in the evening? 什么走路開始用四條腿，后來用兩條腿，最后用三條腿？

謎語答案：People.They crawled when they were babies and walked with two legs before they had to rely on a crutch in old age.是人，他們剛生下來的時(shí)候用四肢爬行，后來用雙腿走路，老年時(shí)又不得不依靠拐杖走。

18.What do we get if we cross a woodpecker with a homing pigeon？

把一只啄木鳥和一只識途的鴿子融合在一起，會得到什么？

謎語答案：A bird that knocks on the door when delivering messages.將得到一只送信時(shí)會敲門的鳥。

19.Where does afternoon come before morning in the world？世界上哪個(gè)地方下午比早上先到？

謎語答案：In the dictionary.在字典里。

20.What do you know about the kings of France? 你對法國君主有什么了解？

謎語答案：They are all dead.他們都死了。

21.what must you do before you return a book to the library? key:borrow the book from library 把書換到圖書館之前你必須做什么? 謎語大全及答案：從圖書館借書

22.how many sides does a circle have? key:Two，the inside and the

outside 一個(gè)圓有幾個(gè)面?腦筋急轉(zhuǎn)彎答案：兩面，里面和外面 23.what tree is always very sad? key:weeping willow 什么書樹總是很傷心?答案：垂柳.謎語解析：weeping willow的意思是垂柳，weeping是哭，willow是柳樹24.what is full when it's used and empty when it's at rest? key：a shoe 什么東西在使用它的時(shí)候是滿的，在他休息的時(shí)候是空的。腦筋急轉(zhuǎn)彎答案：鞋

25.when can you get water with a net? key:when water is turned into ice 什么時(shí)候你可以用用網(wǎng)拿到水呢？ 英語腦筋急轉(zhuǎn)彎答案：當(dāng)水變成冰的時(shí)候

26.why are people tired on April Fool's Day? key:Because they have just had a long March.為什么在四月一日愚人節(jié)人們都很累？答案：因?yàn)樗麄儎偠冗^了一個(gè)很長的三月(行軍).march除了三月以外還有行軍的意思。27.what's the poorest bank in the world? key:the river bank 世界上最貧窮的銀行是什么？答案：河岸。bank還有河岸的意思 28.what is heavier in summer than in winter? key：Traffic to the beach 什么東西夏天比冬天重?答案：去海灘的車流 解釋：heavy除了重的意思，還有交通量大的，繁忙的意思。

29.what can pierce one's ears without a hole? key:Noise,voice 什么東西能穿透一個(gè)人的耳朵而不留下一個(gè)洞？答案：噪音，聲

音。

30.what's too much for two and just right for one? key:A secret 什么東西對兩個(gè)人來說太多，一個(gè)人剛剛好? 答案：秘密，因?yàn)閮蓚€(gè)知道就是不是秘密了。

31.what tree letters turn a girl into a woman? key:age 哪三個(gè)字母把一個(gè)女孩變成了婦女？ 答案：年齡 32.what has two legs but cann't walk? key:compass 什么東西有兩條腿卻不能走路 答案:圓規(guī)

33.what is pronounced like one letter,written with three letters,and belongs to all animals? key:eye 什么東西讀起來像是一個(gè)字母，寫起來是三個(gè)字母，并且所有動畫都有它呢？ 答案：eye(眼睛)34.what bird lifts heavy things? key:crane 什么鳥可以舉起來很重的東西？ 答案：crane(鶴，另外一個(gè)意思是舉重機(jī))35.what always goes up and never goes down? key:your age 什么東西永遠(yuǎn)只升不降 答案：你的年齡 36.what will you break once you say it? key:silence 什么東西你說出來就打破了它? 答案：沉默

37.why is the libray the highest building? key:it has the most stories? 為什么圖書館是最高的建筑？ 答案：因?yàn)樗兴械臉菍?story有兩層意思，一個(gè)是故事，一個(gè)是樓層)

38.what do every couple have in common? key: they're married on the same day 每一對夫妻都有的共同點(diǎn)是什么? 答案:他們都在同一天結(jié)婚 39.what word is pronounced wrong,even by the best of scholars? key:wrong 哪個(gè)單詞即使是最好的學(xué)者來念都念錯(cuò)? 答案：wrong(錯(cuò))40.what animal is taller sitting down than standing up? key:A dog 什么動物坐著比站著高? 答案：狗

41.what is black when it's clean and white when it's dirty? key:a blackboard 什么東西干凈的時(shí)候是黑色的，臟的時(shí)候是白色的。答案：黑板 42.what 5-letter word has 6 left when you take 2 letters away? key:sixth 哪個(gè)五個(gè)字母的單詞當(dāng)你去掉兩個(gè)單詞后還剩6個(gè)?答案：sixth，去掉后是six

43.A big Indian and a little Indian are walking down the street ,the little Indian is the son of the big Indian ,but the big Indian is not the father of the little Indian ,how is this possible?

key：the big Indian is the mother of the little Indian 這個(gè)英語很簡單，就不帶翻譯了，看不懂的話，英語要再努力了。

44.What has four eyes but cannot see? 什么有四個(gè)眼睛，但是看不見？

謎語答案：Mississippi 謎語解析：有4個(gè)i，但是因?yàn)槭堑孛?，所以看不見?/p>

45.What's the beginning of eternity, the end of time and space;the beginning of end, and the end of every place? key:The letter “e” 什么是永恒的開始，是時(shí)間的結(jié)束，是結(jié)局的開始，是每一個(gè)地方的結(jié)束? 答案：字母e,看這四個(gè)單詞的結(jié)尾就明白了。

45.What can you catch but cannot throw? key ：a cold 什么東西你能抓住但是不能扔掉? 答案：感冒(catch a cold),英文中感冒為catch a cold

46.What is deaf and dumb but always tells the truth? key:mirror 什么是聾啞的，但是卻總是告訴我們真相? 答案：鏡子 47.What has a tongue but cannot talk? key: a shoe 什么東西有舌頭但是卻不會說話? 答案：鞋 48.What has teeth but cannot eat? key：corn 什么東西有牙齒卻不能吃東西? 答案：玉米

49.What is yours but is used by others more than by yourself? key:your name 什么東西是你的但是別人卻用的比你多? 答案：你的名字

50.What goes through a door but never comes in or goes out? key:keyhole 什么東西穿過門，但是從來也沒有進(jìn)去或者出來? 答案：鎖眼

第三篇：小學(xué)英語課堂熱身活動總結(jié)

Warm up總結(jié)

1.Alphabet Song（略）2.Apple Song Apple round, apple red, apple juicy, apple sweet, Apple, apple, I love you.Apple sweet I love to eat.3.Big thumb up Big thumb up, big thumb down, clap your hands, turn around;Big thumb up, big thumb dowm, stamp your feet, turn around;Big thumb up, big thumb down, come here, ……, go back sit down.(可自由擴(kuò)充)4.Big bad wolf Who’s afraid of the Big Bad Wolf, Big Bad wolf, Big Bad Wolf, Who’s afraid of the Big Bad Wolf, La Ha Ha Ha Ha…….(Ss go back)5.Elephant Elephant, elephant, why is your nose so long? That’s because my mother’s nose is also very long.6.Indian boys One little, two little, three little Indians;four little, five little, six little Indians;Seven little, eight little, nine little Indians;ten little Indian Boys.(From 10 to 1)7.London Bridge London Bridge is falling down, falling down, falling down, London Bridge is falling down, my fair lady.8.Walking Song A.Walking, walking, walking, walking;Jump, jump, jump, jump, jump, jump;Running, running, running, running, running;running, now we stop.B.Walking, walking, walking, walking;one plus one, one plus one;Running, running, running, running, running, running;equals two, equals two.(改編)9.Happy Song If you’re happy, and you know it, you clap your hands;if you’re happy, and you know it, you clap your hands;

if you’re happy, and you know it, and you really want to show it，if you’re happy and you know it, you clap your hands.(stamp your feet, give me a kiss, say “Hurrah”)

10.Head shoulders knees and toes Head, shoulders, knees and toes, knees and toes, knees and toes, Head, shoulders, knees and toes, eyes, ears, mouth and nose.11.Eyes, Eyes Eyes, eyes, shuar….shuar….shuar….;Ears, ears, Ah….Ah….Ah….;Nose, nose, no, no, no;Mouth, mouth,(kiss),(kiss),(kiss)Hands, hands,(clap),(clap),(clap);Feet, feet,(stamp),(stamp),(stamp), Angry, angry, Hern, Hern, Hern;Shy, shy, Hern, Hern, Hern Cry, cry, Wuu, Wuu, Wuu;Happy, happy, Haa, Haa, Haa 12.Where is thumbkin? Where is thumbkin? Where is thumbkin? Here I am.Here I am.How are you this morning? Very well and Thank you.Run away, run away.(pointer, tall man, ring man, pinky)13.Rain, rain, go away Rain, rain, go away, Come again another day, Little kay wants to play,(little kids/children)Rain, rain, go away.14.Beehive Here is a beehive, where are the bees, Hidden away, and nobody sees, watch and see them come out of the hive, One, two, three, four, five, zzzzzzzz……..15.Try to find a good friend Fry to find, try to find, try to find a good friend, Solutions and shake your hands, you and I are good friend.16.What are you doing? What are you doing? I am jumping/running/walking/swimming.What are you doing? I am laughing.Ha ha ha ha hi hi hi …… 17.Fingers 1 finger, 1finger, turn turn turn, turn to what, turn to a brush, shua shua shua 2 finger, 2finger, turn turn turn, turn to what, turn to a rabbit, jump jump jump 3 finger, 3finger, turn turn turn, turn to what, turn to a fork, yummy yummy yummy 4 finger, 4finger, turn turn turn, turn to what, turn to a cat, meoow meoow meoow 5 finger, 5finger, turn turn turn, turn to what, turn to a tiger, ouuu ouuu ouuu 6 finger, 6finger, turn turn turn, turn to what, turn to a cow, murnn murnn murnn 7 finger, 7finger, turn turn turn, turn to what, turn to a snake, s s s 8 finger, 8finger, turn turn turn, turn to what, turn to a gun, bunn bunn bunn 9 finger, 9finger, turn turn turn, turn to what, turn to a hook, 1 2 3 10 finger, 10finger, turn turn turn, turn to what, turn to a stone, paper scissors stone 18.Everybody look at me Everybody look at me, please shake your body, I want to know if you are happy.Oh, my body, you and me.19.Shakula Shakula, shakula, shakula to U;Shakula, shakula, shakula to N;Shakula, shakula, shakula to M;Shakula, shakula, shakula to you and me.20.Up and Down Up, up, touch your head;Down, down, touch your toes;Up and down, turn around;Wiggle your body, please sit down.21.Funny Face Two big eyes, one little nose, two big hands, ten little toes, one big mouth, two small ears, Long straight hair, what a funny face, ha ha ha ha, make a funny face, ha ha ha …….22.Shake shake Shake, shake, head to toes;shake, shake, mouth to ears;shake, shake, ears to eyes.23.Row your boat A.Row, row, row your boat;gently down the stream;Merrily, merrily, merrily, merrily;life is but a dream.B.Walk, walk walk in the sun;walk in the sun;

Merrily, merrily, merrily, merrily;walk in the sun.(jump--wind, run—rain)24.Teacher, teacher, what do you see? Teacher, teacher, what do you see? I see a bird singing in the tree.(teacher)Bird, bird, what do you see? I see a fish swimming in the sea.(bird)Fish, fish, what do you see? I see a frog looking at me.(fish)Frog, frog, what do you see? I see a pig watching TV.(frog)Pig, pig, what do you see? I see a ……aho, I want to go peepee!(pig)25.Wash and dry Here is some soap and shampoo, here is a towel just for you, Here is a pair of slippers, too.And a bathmat just for you.Wash your body, wash your hair;Dry your body, dry your hair.Wash yourself and dry yourself, Every where!26.I’m hungry

I’m hungry, have some cake.Yum, yum.Can I have some more.That’s all, there is no more.No more? No more!No more? No more!(hungry—cookie;thirsty—milk;thirsty—juice)27.Twinkle, little star Twinkle, twinkle, little star.How I wonder what you are.Up above the world so high, like a diamond in the sky.Twinkle, twinkle, little star, How I wander what you are.28.Numbers 1-10 1, 1, run, run, run;2, 2, go the zoo;3, 3, swim in the sea;4, 4, stay by the shore;5, 5, find a beehive;6, 6, pick up the sticks;7, 7, go to 7-11;8, 8, stand by the gate;9, 9, from a line;10, 10, catch the hen.29.Numbers 1-5 1, 1, there is one sun;2, 2, there are two shoes;3, 3, there are three trees;4, 4, there are four doors;5, 5, there are five knives.30.Hey, Hey 1, 2, Hey, hey.How are you today? 1, 2, Hey, hey.It’s a nice day.1, 2, Hey, hey.Happy birthday!1, 2, Hey, hey.Children’s day!Yeah!31.Hocky Pocky You put your right hand in, you put your right hand out;You put your right hand in, and you shake it all about;That’s what it is all about.(left hand, right foot, left foot, right hip, left hip, right shoulder, left shoulder, head, wholeself)32.Kangaroo I can jump, jump, jump, I can jump, jump, jump, I’m a little kangaroo.33.Sunshine You are my sunshine, my only sunshine, you make me happy, when skys are grey.You never know dear, how much I love you, please don’t take my sunshine away.34.Jump hop I jump, I hop, I run, run, run;I jump, I hop, I turn around;I jump, I hop, I bend my knees.(可續(xù)編)35.On the bus People on the bus go up and down, up and down, up and down, People on the bus go up and down, all through the tow.(the babies-Hernn Hernn;the mothers-shh.Don’t cry;the cows-nurnn…)36.Week Song Sunday la la la;Monday la la la;Tuesday la la la;Wednesday la la la;Thursday la la la;Friday la la la;Saturday la la la 37.Fish song Fishes, fishes, where are you? Can you show me where they are.Fishes, fishes, there they are.Some are swimming in the lake(sea).38.Weekends song Monday, Tuesday, Wednesday, Thursday, and Friday.Are days of week.Saturday and Sunday, Saturday and Sunday are weekends.It’s great!39.What are you doing I’m listening to music.I’m reading a book.I’m writing a letter.Come here and look.I’m playing football.I’m talking to you.I’m doing my homework.And you doing it too? 40.There is a word/fruit/…..in my mind.41.Jack and Jill Two little black bird sitting on the hill;one named Jack, the other named Jill.Fly away Jack, fly away Jill;Come back Jack, come back Jill.42.Barney Theme Songs Barney is a dinosaur, From our imagination, And when he’s tall he’s what we call, A dinosaur sensation.43.Hello everyone stand in a row Bend down bend down, touch your toes, Hello everyone stand in a line, Hands up hands down close your eyes.44.Happy Happy Happy Everyday

La la la La la la Happy Everyday.(快樂大本營開場曲的調(diào)子)44.Sunny Sunny Sunny It’s a sunny day.Come on, let’s go, let’s go to play.Oh, yeh.It’s a sunny day.45.Good morning(song)Good morning.I’m your teacher.Good morning.You’re my student.Good morning.What’s your name? My name is Jack.Please stand up!Please sit down!Good morning.I’m your teacher.Good morning.You’re my student.Good morning.What’s your name? I’m Lily.Please stand up!Please sit down!Good morning!Good morning!Good morning…!46.Dinner’s ready

Breakfast’s(Lunch’s, Dinner’s)ready.It’s on the table.Breakfast’s(Lunch’s, Dinner’s)ready now.Where’s the knife, the fork, the spoon.Where’s the placemat, Where’s the plate.Sorry, we’re late.That’s OK.47.Boys and girls stand in a line.Bend down, bend down, touch your toes.Boys and girls stand in a row.Stand up, stand up, close your eyes.48.Come on children.Come and see.See a place for you and me.Come on children.Come to me.Happy, happy, A.B.C.49.A.B.C.D.E.F.G.I’m good.Listen to me.H.I.J.K.L.M.N.I’m happy.Try again.O.P.Q.R.S.T.U.I’m cute.How about you? V.W.X.Y.Z.I’m nice.Do you know me?

50.Hello, hello, A.B.C.Hello, hello, 1, 2, 3

Hello, hello, you and me.51.Let us cheer.Rarara Let us sing.Chualala Let us dance.Chachacha Let’s have a fun.Hahaha 52.I see red.I see brown.I stand up.I sit down.I see orange.I see blue.I see a tiger in the zoo.53.Yankee doodle went to town, riding on a pony.He stuck a feather in his cap, and called it Macaroni.54.Passing ball(一邊唱歌，一邊傳球，歌聲停時(shí)，球在哪個(gè)學(xué)生手中，老師就問他/她一個(gè)問題)55.I’m a robot

第四篇：太極拳熱身活動

太極拳熱身基本功

一、頭部運(yùn)動：

1、前點(diǎn)后仰（兩個(gè)八拍）

2、左搖右擺（兩個(gè)八拍）

3、左看右看（兩個(gè)八拍）（注意動作要慢）

二、肩部運(yùn)動：

1、肩部極力向前劃圈（順時(shí)針）

2、肩部極力向后劃圈(逆時(shí)針)(注意胳膊放松，由肩部帶動雙臂自然走動)

3、兩肩極力向耳朵靠近（各做兩個(gè)八拍）

三、上肢運(yùn)動：

1、兩臂放松前后擺動

2、兩臂放松左右擺動

3、兩臂隨身體左右擺動（各做兩個(gè)八拍）（注意用腰部力量帶動手臂）

四、腰部運(yùn)動：

1、兩手十指交叉，反掌向前俯身下按，盡力向下。

2、兩手十指交叉，反掌向上帶動腰部向后擺動，盡力向后。

3、雙后叉腰，上身向左向右擺動。（各做兩個(gè)八拍注意動作要慢）

五、髖部運(yùn)動：

1、大腿抬至與地面平行，做左右擺動，小腿放松，左右腿各做兩個(gè)八拍。

2、兩腿交換做蹬自行車動作。

3、兩腿交換向兩側(cè)抬腿。注意保持身體平衡。

六、腳部運(yùn)動：

1、兩腳輪換向前踢出后再蹬出，然后左轉(zhuǎn)三圈右轉(zhuǎn)三圈。各做十次。

七、放松運(yùn)動：

1、兩腳自然站立，放松下蹲，臀部要挨著腳后跟，然后借助反彈力起身，繼續(xù)第二次下蹲。腳后跟不得離地。做二十個(gè)左右。

靈寶三高 尚華鋒

第五篇：英語課前熱身兒歌

英語課前的熱身小chant： Warm-up:

1、One two three four One two three four, clap your hands(1 2 3 4, 拍拍手)Two two three four, stomp your feet(2 2 3 4, 跺跺腳)Three two three four, nod your head(3 2 3 4, 點(diǎn)點(diǎn)頭)Four two three four, hands on knees(4 2 3 4, 小手放到膝蓋上)

2、Let’s count One two, tie your shoe(伸出手指數(shù)數(shù)，做系鞋帶狀)Three four, touch the floor(伸出手指，蹲下摸地板)Five six, stir and mix(伸出另一只手?jǐn)?shù)數(shù)，做攪拌狀)Nine ten, count again(雙手反過來再數(shù)一遍)One two three four five six seven eight nine ten(一只手指，一只手指的再數(shù)一遍)

3、Clap stomp snap bump Clap clap clap(拍拍手)Stomp stomp stomp(跺跺腳)Snap snap snap(打響指)Bump bump bump(打擊膝蓋)

4、Shake your body(1)Shake your shoulders, shua shua shua(上下抖動肩膀)Shake your hands, clap clap clap(甩甩手，拍三下)Shake your hip, pia pia pia(扭扭屁股，打三下)Shake your feet, dong dong dong(抖抖腳，跺三下)

5、Shake your body(2)Shake shake up(胳膊和手全部向上搖擺)Shake shake down（胳膊和手全部向下?lián)u擺）

Shake shake shake shake（搖一搖，搖一搖）

Let’s turn around（轉(zhuǎn)一圈）

Shake shake up（胳膊和手全部向上搖擺）

Shake shake down（胳膊和手全部向下?lián)u擺）

Shake shake shake shake（搖一搖，搖一搖）

Let’s sing a song（做出唱歌的樣子）

6、Finger play One finger, one finger, turn turn turn, turn to a toothbrush, shua shua shua(兩只手各出示一只手指，變成一個(gè)牙刷的樣子，在嘴邊上下刷動)Two finger, two finger, turn turn turn, turn to a rabbit, jump jump jump

(兩只手各出示兩只手指，轉(zhuǎn)一下，變成一個(gè)兔子的樣子，上下跳)Three finger, three finger, turn turn turn, turn to a fork, cha cha cha

(兩只手各出示三只手指，轉(zhuǎn)一下，變成一個(gè)叉子的樣子，上下叉動)Four finger, four finger, turn turn turn, turn to a cat, meow meow meow

(兩只手各出示四只手指，轉(zhuǎn)一下，變成一個(gè)貓的樣子，在嘴邊劃動)Five finger, five finger, turn turn turn, turn to a tiger, aw aw aw

(兩只手各出示五只手指，轉(zhuǎn)一下，變成一個(gè)老虎的樣子，兩只手舉起來假裝撲向孩子)

7、Hello Hello, hello, how are you(左擺手，右擺手，雙手頭上打開)Fine, fine, thank thank you（依次伸左右大拇指，拱手感謝）

Hello, hello, how are you（左擺手，右擺手，雙手頭上打開）

No no, just so so（雙手胸前擺手后體前交叉低頭搖晃身體做不好意思狀）

8、Oh rabbit Oh rabbit, oh rabbit(雙手做兔耳朵學(xué)兔跳兩下)Red red eyes（雙手OK眼前晃三下）

Oh shua, oh shua, oh shua shua shua（雙手向前開合五次）

Oh rabbit, oh rabbit（同上）

Long long ears（雙手兔耳朵往上伸三次）

Oh wu, oh wu, oh wu wu wu（左右手交換做聆聽狀）

Oh rabbit, oh rabbit（同上）

Short short tail（右手放臀后）

Oh pia, oh pia, oh pia pia pia（輕拍屁股五下）

9、Wolf Knock knock knock(敲門三下)Who is it（手放耳邊聽）

It’s mummy（捏鼻子裝媽媽的聲音0 Open the door（雙手打開門）

Come in please（招手）

Oh, no（雙手胸前擺手）

Big bad wolf(打狼)Go out（雙手推狼出去0 Big bad wolf（打狼）

10、Daddy mummy(曲調(diào)同“對面的女孩看過來”)Daddy mummy, look at me(左擺手，右擺手，雙手OK眼前晃一下)Look at me, good baby（雙手OK眼前晃一下，依次伸左右手大拇指）

Daddy mummy, look at me（同上）

Clap your hands, follow me（拍手，指自己）

11、Follow me Follow follow follow me(雙手從左往右拍手四下)Hands up, hands down（雙手頭上舉晃腕，向下晃腕）

Follow follow follow me（雙手從左往右拍手四下）

Stand up sit down（起立，坐下）

Follow follow follow me（雙手從左往右拍手四下）

Let’s turn around（轉(zhuǎn)一圈）

Follow follow follow me（雙手從左往右拍手四下）

Let’s sing a song(手拿話筒做唱歌狀)Oh lei, oh lei, oh lei（雙手頭上晃兩下）

Go go go（左手叉腰，右手握拳上舉三次，同時(shí)跺腳三下）

12、One two three four five Point up point down(雙手食指上指，下指)Show me one(雙手半握拳胸前繞動后出示1)

Jump up jump down(學(xué)兔上下跳)Show me two（雙手半握拳胸前繞動后出示2）

Look up look down（雙手OK在眼前上下看）

Show me three（雙手半握拳胸前繞動后出示3）

Stand up sit down（起立坐下）

Show me four（雙手半握拳胸前繞動后出示4）

Hands up hands down（雙手上舉放下）

Show me five（雙手半握拳胸前繞動后出示5）

One two three four five（依次岀手指表示1、2、3、4、5 后砍頭）

13、Up and down Up up touch your head(單手依次上舉然后摸頭)Down down touch your toes（單手依次向下摸腳）

Up and down（雙手齊上下）

Touch your hips（摸屁股）

Turn around（轉(zhuǎn)一圈）

Touch the ground（摸地）

Yeah!（雙手上舉歡呼）

14、Come on

Come on, come on(單手依次招手)Join me join me（單手依次半握拳于胸前）

Let’s play a ball（左手拍球狀）

Let’s play a ball（右手拍球狀）

Ok ? ok ?(雙手OK晃)Yeah!yeah!yeah!(雙手上舉歡呼)

15、Nod your head Nod your head , yes yes yes(點(diǎn)三下頭)Shake your head, no no no（搖頭）

Raise your hand, one two three（舉右手伸手指示1、2、3）

Put down your hand, one two three（放下右手伸手指示1、2、3）

Look at me, look at him, chua chua chua（雙手OK指自己，指認(rèn)一男小朋友，前伸手三下）

Look at her, chua chua chua（指認(rèn)一女小朋友）

Clap your hands, pia pia pia（拍手三下）

Very good, ha ha ha（雙手胸前繞圈，放嘴邊大笑）

Two big eyes chua chua chua（雙手做望遠(yuǎn)鏡狀前伸手三下）

Two big ears wu wu wu, wu wu wu（雙手放耳邊傾聽）

One small nose, eng eng eng（單手指鼻子，學(xué)小豬拱三下）

One little mouth, bo bo bo（指嘴，啵三下）

16.畫畫接力游戲: 準(zhǔn)備用具：圖畫紙和畫筆

游戲玩法：將全班分成兩組，每一組發(fā)一張大圖畫紙，輪流一個(gè)一個(gè)傳下去按照老師的指令畫畫，“Draw a big right eye.”“Draw a nose??”學(xué)生一邊跟著老師念，一邊老師一直發(fā)命令道畫完為止，讓兩組學(xué)生來展示自己的畫畫作品。注意事項(xiàng)：每次必須確認(rèn)全班一起跟老師念。

24.支持前線 準(zhǔn)備用具：無

游戲玩法：將全班分成幾組，聽老師指令搜集東西，全班學(xué)生問老師“What do you want?”老師回答“I want 3 shoes,2 coats, 2 hats.”每一組就開始按照指令搜集東西，搜集速度越快并且是正確東西的組就得分。注意事項(xiàng)：指定的東西可以改成教室內(nèi)物品或是文具等。

老師可以事先準(zhǔn)備要搜集的東西給學(xué)生，有學(xué)生到臺前來按照指令尋找。76.單詞聯(lián)想游戲 準(zhǔn)備用具：無

游戲玩法：將全班孩子分成若干組，寫下一個(gè)可以讓孩子聯(lián)想的單詞，例如：school,每組開始由這個(gè)單詞開始聯(lián)想所有相關(guān)事物的單詞，并將它們一一寫下來（或是畫出來），最后看哪一組聯(lián)想的單詞最多就算獲勝。注意事項(xiàng)：或是準(zhǔn)備許多閃卡，讓孩子從其中找出相關(guān)的單詞。77.傳呼游戲 準(zhǔn)備用具：無

游戲玩法：老師事先選定好主題，孩子根據(jù)選定好的主題，自選內(nèi)容，看自己要代表什么東西，由老師開始下命令（老師也必須選定一個(gè)東西，假設(shè)是apple），如 “Apple is calling banana.”，選banana的孩子就必須將指令接下去，如“Banana is calling pear.”，如此依序進(jìn)行下去，若在限定時(shí)間內(nèi)無法將指令接下去者，就被淘汰。

注意事項(xiàng)：適用于任何一種主題，或是字母也可以。78.記憶大考驗(yàn)

準(zhǔn)備用具：數(shù)張圖片（或用課本的圖片）

游戲玩法：先拿出其中一張圖片，老師給全班孩子一分鐘看圖片并說“Look at the picture for one minute.”時(shí)間到了之后老師開始發(fā)問各種問題（例如：”What color is the shirt?”）測試孩子的觀察力和記憶力。

注意事項(xiàng)：也可以選一個(gè)孩子出來，像模特兒被觀賞一分鐘后，再來考記憶。