第一篇：夢想之旅~~迪拜(dubai) 英語演講

Name:Sylvia(060914113)Wu Jiaxin(060914125)

Wu Ruozhu(060914127)Xing Qiuting(060914128)

ADREAMVACATION :DUBAI

Hello everyone, today we will say something about our plan of vacation.After considering carefully, we are planning to go to an occurring miracle and the future of city which named as “dream city”.Yes!That is Dubai!Dubai’s mother tongue is Arabic, but now, English is widely used with its development and opening.Ok, now, please allow me to explain our reasons firstly.Generally speaking, we are attracted by four mainly things.That is history, food, local features and its Royal members.Dubai, in the Middle East, is the second country of the United Arab Emirates.The natives always say that “No one will remember the second, what people will remember forever is the first.” Maybe that is the best explanation of the “Highest of the World”.Dubai used to be a small village, but quickly developed to a city that appeared suddenly in the 21 century just like a mirage.What made it become a reality is the huge strength full of wealth and oil funds like running water.A real estate investor said that “Dubai is the kingdom of rich men, there are too much rich people here.” Cutting the mountains, filling the sea and opening the desert, Dubai did all these things to develop their projects at a fastest speed during the human history, and attract talented people, sources, materials from different places around the world.Enterprises who found

the attractive wealth flocked, and now the world is watching Dubai.Not only the natives in Dubai, but also people all around the world come to buy real estate in Dubai.It’s really unbelievable.The population in Dubai is one hundred million and four hundred thousand, however Dubai is making a 10 million people’s unimaginable development.Dubai has it’s own precious treasure and they’re unique in the world: the best hotel Seven-star Hotel, the highest building Dubai Tower, the largest artificial island Dubai Strand, the eighth wonder of the world Earth Group of Islands.It’s because these “the most” projects that made Dubai the definitely hottest tourist topic in the world now, and pushed Dubai to the whole world.In addition, Arab food is also filled with irresistible for us.Arab roast chicken, Arab dessert, Arab roast beef, Arab roast lamb.Emirate’s food belongs to Arab style, it’s similar to western food and it includes appetizer, soup, salad, barbecue, dessert.The natives have many ways to roast beef and lamb, they always sit round together and enjoy every kind of barbecue, it’s quite a wonderful thing.If you are interested in the Arab dessert, just try it.Fresh fruits and vegetables coupled with Arab style sauce makes a plate of sweet dessert.Arab salad is made of fruit, vegetables, yogurt, olive oil and salt, you can imagine how delicious and appetizing.And the Arab pie, cooks sprinkle with sesame seeds on the pie and then roast it, it has a good smell of pure flour.Besides, there are many other features in Dubai, such as aromatherapy and gold.In Arab, people always burn incense in the living room generations and generations , we may buy some perfume as a souvenir there.In Dubai's gold market, there are lots of jewelry that attract gilrls, including bracelets, necklaces, rings etc.They have collected all styles around the world.These things are only charged depended on weight and aren’t charged by designing and technology fees.Dubai has its own imperial family and everyone of the family has a borned beautiful face.One prince even won the first in horsemanship in Asian Games.We planned to go there by air.The first experience in Dubai is taking the sports car taxi, including Rolls-Royce, Lamborghini and so on.After the luxurious taxi, we arrive at the hotel that we have booked in advanced Burj Al Arab Hotel, which considered to be the best hotel in the world, is also a symbol of luxury.Its boat-like shape appearance brought it another name “sailing hotel”.It is when you enter the hotel that you can really understand why it’s called “the only Seven-star Hotel”in the world.The hotel covers about 110,000 square meters.Inside the hotel is a magnificant hall which is large enough to contain the Dubai World Trade Center.Its luxurious decorations makes the hall looks like a golden cave.The cost of room

ranges from 1,300 dollars to 18,000 dollars per night, which is really expensive.After a short break, we’ll go to the undersea restaurant for dinner.Eating in the AI-Mahara restaurant is another fantastic experience: we will go there by submarine, hundreds of fishes are swimming outside while we are eating delicious food.It seems that we’ll have a wonderful beginning.Dubai is a country with splendid landscapes, and we’ll strat our trip with Dubai Tower.The world super-level city has a unique building-Burj Dubai, which is the highest tower all over the world.It is 828 meters high and even the eagle cannot fly past.Dubai tower is not only a building ,but also the symbol of Dubai.In order to avoid the appearance of a higher building, Dubai has prepared to increase the height of Burj Dubai.The ruler of Dubai describs the tower as “the tallest building ever created by the hand of man”.The next step to one of the world’s best landscapes is Dubai Strand——Dubai spent super much money to construct many Bizarre buildings.There is a coconut for the meaning of the island, which is known as the biggest island of the world.Next to it is an artificial island that imitate other place.Dubai Strand is made up by 300 little islands and it cost 25 million dollar to complete the huge project.People can use the island anyway as he pay enough money to buy one and usually it may cost from 19 to 62 million dollar.There is no doubt that Dubai is a country trying to make a collection of magnificent buildings: Da Vinci Tower, Four towers, Dubai Marina And Dubai Bridge are all worth visting.As a country eagering to pursuit luxury and enjoyment, Dubai is treated to be another shopping paradise.Mall of emirates is the world's largest shopping mall that opened a few years ago and many famous sports car always appear in it, involving Ferrari, Lamborghini, Maserati ,Porsche, Aston Martin, Alfa Romeo etc.Dubai has so many famous stores that the rich flocked from all around the world.Dubai is the most comfortable place for rich people.It’s really a fantastic vacation plan to look forward to.Now what we want to do is making money to accomplish our dream vacation and buy every one of us an island to enjoy the rest of our lifetime.

第二篇：夢想之旅~~迪拜(dubai)_英語演講

Hello everyone, today we will say something about our plan of vacation.After considering carefully, we are planning to go to an occurring miracle and the future of city which named as “dream city”.Yes!That is Dubai!Dubai’s mother tongue is Arabic, but now, English is widely used with its development and opening.Ok, now, please allow me to explain our reasons firstly.Generally speaking, we are attracted by four mainly things.That is history, food, local features and its Royal members.Dubai, in the Middle East, is the second country of the United Arab Emirates.The natives always say that “No one will remember the second, what people will remember forever is the first.” Maybe that is the best explanation of the “Highest of the World”.Dubai used to be a small village, but quickly developed to a city that appeared suddenly in the 21 century just like a mirage.What made it become a reality is the huge strength full of wealth and oil funds like running water.A real estate investor said that “Dubai is the kingdom of rich men, there are too many rich people here.” Cutting the mountains, filling the sea and opening the desert, Dubai did all these things to develop their projects at a fastest speed during the human history, and attract talented people, sources, materials from different places around the world.Enterprises who found the attractive wealth flocked, and now the world is watching Dubai.Not only the natives in Dubai, but also people all around the world come to buy real estate in Dubai.It’s really unbelievable.The population in Dubai is one hundred million and four hundred thousand, however Dubai is making a 10 million people’s unimaginable development.Dubai has its own precious treasure and they’re unique in the world: the best hotel Seven-star Hotel, the highest building Dubai Tower, the largest artificial island Dubai Strand, the eighth wonder of the world Earth Group of Islands.It’s because these “the most” projects that made Dubai the definitely hottest tourist topic in the world now, and pushed Dubai to the whole world.In addition, Arab food is also filled with irresistible for us.Arab roast chicken, Arab dessert, Arab roast beef, Arab roast lamb.Emirate’s food belongs to Arab style, it’s similar to western food and it includes appetizer, soup, salad, barbecue, dessert.The natives have many ways to roast beef and lamb, they always sit round together and enjoy every kind of barbecue, it’s quite a wonderful thing.If you are interested in the Arab dessert, just try it.Fresh fruits and vegetables coupled with Arab style sauce make a plate of sweet dessert.Arab salad is made of fruit, vegetables, yogurt, olive oil and salt, you can imagine how delicious and appetizing.And the Arab pie, cooks sprinkle with sesame seeds on the pie and then roast it, it has a good smell of pure flour.Besides, there are many other features in Dubai, such as aromatherapy and gold.In Arab, people always burn incense in the living room generations and

generations, we may buy some perfume as a souvenir there.In Dubai's gold market, there is lots of jewelry that attract girls, including bracelets, necklaces, rings etc.They have collected all styles around the world.These things are only charged depended on weight and aren’t charged by designing and technology fees.Dubai has its own imperial family and everyone of the family has a born beautiful face.One prince even won the first in horsemanship in Asian Games.We planned to go there by air.The first experience in Dubai is taking the sports car taxi, including Rolls-Royce, Lamborghini and so on.After the luxurious taxi, we arrive at the hotel that we have booked in advanced Burj Al Arab Hotel, which considered to be the best hotel in the world, is also a symbol of luxury.Its boat-like shape appearance brought it another name “sailing hotel”.It is when you enter the hotel that you can really understand why it’s called “the only Seven-star Hotel” in the world.The hotel covers about 110,000 square meters.Inside the hotel is a magnificant hall which is large enough to contain the Dubai World Trade Center.Its luxurious decoration makes the hall look like a golden cave.The cost of rooms ranges from 1,300 dollars to 18,000 dollars per night, which is really expensive.After a short break, we’ll go to the undersea restaurant for dinner.Eating

in the AI-Mahara restaurant is another fantastic experience: we will go there by submarine, hundreds of fishes are swimming outside while we are eating delicious food.It seems that we’ll have a wonderful beginning.Dubai is a country with splendid landscapes, and we’ll strat our trip with Dubai Tower.The world super-level city has a unique building-Burj Dubai, which is the highest tower all over the world.It is 828 meters high and even the eagle cannot fly past.Dubai tower is not only a building ,but also the symbol of Dubai.In order to avoid the appearance of a higher building, Dubai has prepared to increase the height of Burj Dubai.The ruler of Dubai describs the tower as “the tallest building ever created by the hand of man”.The next step to one of the world’s best landscapes is Dubai Strand——Dubai spent super much money to construct many Bizarre buildings.There is a coconut for the meaning of the island, which is known as the biggest island of the world.Next it is an artificial island that imitate other place.Dubai Strand is made up by 300 little islands and it cost 25 million dollar to complete the huge project.People can use the island anyway as he pay enough money to buy one and usually it may cost from 19 to 62 million dollar.There is no doubt that Dubai is a country trying to make a collection of magnificent buildings: Da Vinci Tower, Four towers, Dubai Marina And Dubai Bridge are all worth visiting.As a country eager to pursuit luxury and enjoyment, Dubai is treated to be another shopping paradise.Mall of emirates is the world's largest shopping mall that opened a few years ago and many famous sports car always appear in it, involving Ferrari, Lamborghini, Maserati ,Porsche, Aston Martin, Alfa Romeo etc.Dubai has so many famous stores that the rich flocked from all around the world.Dubai is the most comfortable place for rich people.“Mission impossible 4” and “over the map” are filmed in Dubai.It’s really a fantastic vacation plan to look forward to.Now what we want to do is making money to accomplish our dream vacation and buy every one of us an island to enjoy the rest of our lifetime.In 2003, Dubai selected 5 people all over the world as their waiters.The salary is about 0.5 million dollars.

第三篇：我的迪拜建筑藝術考察之旅

我的迪拜建筑藝術考察之旅

體驗阿拉伯文化和風土人情，領略迪拜現(xiàn)代頂級建筑創(chuàng)意風采，這也是很多有志青年的想法，我和朋友們 也追逐了下潮流，在前幾天走向了迪拜，重要的標志性想、建筑項目還是很受大家關注的，我們尋找了很多的考察團，最終鎖定了黃金州商務考察，為期7天的商務考察，也表明我們的選擇沒有錯，完美的服務，出發(fā)前的承諾都一一兌現(xiàn)，真的太美妙了，為了讓自己的這次旅途擁有回憶的價值，我便選擇用這種方式記錄一下。

在出發(fā)之前，黃金州商務考察團的老師為我們講解注意事項，培訓一些所需知識，看著一起的小伙伴們都一個個激情澎湃，興奮至極，我作為第一次出國的屌絲來說，心情更是難以表達。帶著這種跌宕起伏的心情踏上了飛向迪拜的航班，走到哪里已經(jīng)晚上了，看是參觀游玩也都時第二天的事情了。

你是不是覺得第二天我們會想放飛的小鳥出去嗨了？ 其實不然，我們首先選擇的是公務參訪-迪拜建筑藝術與建筑科技交流，黃金州商務考察團隊還邀請了中國駐迪拜總領館高級官員、阿聯(lián)酋中國商會專業(yè)人士及當?shù)刂慨a(chǎn)機構(gòu)專員和我們促膝長談，一上午的時間我們分別就迪拜投資環(huán)境、法律法規(guī)及投資方向、迪拜房產(chǎn)前景規(guī)劃、迪拜房產(chǎn)品牌行銷、等主題進行對話和互動，通過這樣思想和靈感的高峰對話，碰撞出精彩的思想火花。論壇過程中將播放迪拜城市介紹及迪拜歷史短片和世界之最建筑藝術與建筑科技展示（PPT播放）。這樣的論壇交流我還是第一次參加，帶著一種緊張激動的心情進行探討，感覺到自己的視野開闊了，真的有一種豁然開朗的感覺。再后來我們就一起游覽，看看迪拜的風景，大家都知道，來到迪拜，最不能離開的就是沙漠玩耍了，已經(jīng)換好服裝的我們也就像放飛的鴿子在沙漠中翱翔，滑沙等等玩耍的是興致無窮。到了晚上，我們還一起觀看他們跳肚皮舞，享受阿拉伯式一千零一夜的熱情款待，在猶如皇家在阿拉伯帳篷中盡情豪飲，但是美好的事情總是稍縱即逝，時間就這樣匆匆流走，我們也返回了酒店，結(jié)束了第一站的旅途。

第二站我們?nèi)宋捏w驗與商務考察同時進行，首先去玩的就是朱美拉清真寺，他們的建筑風格真的很不錯，黃金州商務考察團隊還專門邀請了一名建筑專家我們介紹建筑風格等，真是受益匪淺啊。

后來玩累了就直接選擇去七星級法穿酒店參觀休息，帆船酒店的建筑特色相信大家也有所耳聞，經(jīng)理的熱情招待，以及帆船酒店的建筑特色等等都與我們詳細的交流著，對于我們提出的問題也是一一解答，感覺這次的迪拜考察真的值了。

后來幾天，我們又參觀了幾個飯店酒店，每一個站點可謂是深度考察，邀請專家與我們座談，還有業(yè)務經(jīng)理和我們一起一起參觀，真的是讓我們學到了不少的東西，據(jù)我個人而言，這次在迪拜的考察真的受益匪淺，讓我了解到了國外建筑設計的精髓。真的很感謝黃金州商務考察。

黃金州商務考察是一家綜合國內(nèi)外著名高等院校資源，專注于中國企業(yè)（家）管理類培訓項目研發(fā)與實踐的教育培訓機構(gòu)，十多年的海外商務考察經(jīng)驗，培養(yǎng)了海內(nèi)外專兼職師資400多位，為項目考察以及實踐學習提供了科學有效的保障。

第四篇：夢想之旅

《夢想之旅》輔導活動課程設計

杭州市服裝職業(yè)高級中學趙新晴

一、本節(jié)心理輔導活動課的內(nèi)容設計：

《夢想之旅》讓學生經(jīng)歷了從激發(fā)夢想，尋找夢想，堅定夢想到追尋夢想的過程。第一部分＂夢想的召喚＂，是通過讓學生體會到夢想的價值，來喚起他們心中的潛藏的夢想意識。學生以為,但凡夢想似乎是高遠而難以法觸及的，為了消除學生的對此的心理距離,輔導中采用了＂約翰的１２７個夢想＂這個材料,這位15歲的少年約翰,他的夢想是登上乞力馬扎羅山,演一部類似人猿泰山的電影,讀完一部莎士比亞,柏拉圖的著作,駕駛飛行器等等,這些夢想都很有趣。它啟發(fā)了學生：夢想就在他們身邊,他們可以有很多美好的愿望。學生在這一部分開始思考自己想做的一些事情,他們將自己的各種想法寫在彩色的便箋上,有所期待,他們會愿意將心聲向大家表白?；顒又斜M量要讓學生將思緒放開,讓他們體驗夢想的美好,讓每個人充滿希望.讓一些學生盡情的去表達他們心中的愿望.第二部分＂夢想的途徑＂，是團隊為共同的目標，思考自身存在的困難,尋找達成的目標途徑。這一環(huán)節(jié)的活動要求每個人搜尋和自己夢想一致或相似的成員進行組隊，組合而成的團隊商討制定團隊共同的名稱，寫在KT板上，每組進行團隊的夢想展示。根據(jù)活動步驟，每組成員要思考實現(xiàn)團隊夢想所需要的條件，需要面對的困難和解決的方法。組隊的形式讓學生有了更大積極性，促進學生之間的交流，集體性的思考會使他們對他們的目標的思考更加完善，對于困難認識的更加透徹，并能提出更多的解決方案。

第三部分＂夢想的追尋＂,是希望通過案例使學生擁有戰(zhàn)勝困難的決心,堅定的去追尋夢想?！缎齑簳缘墓适隆愤@個案例講的是發(fā)生在學生身邊的一位貌不驚人，資質(zhì)普通的女孩,她在面對各種困難時所想和所做的一些事,并獲得收獲和成功的故事.徐春曉是一位本校剛畢業(yè)不久的學生,她自身的條件和她面對的問題和目前的學生有很大的相似性,所以這個案例會給學生帶來真實的感受,得到更深的體會.通過這個故事學生會對自身的現(xiàn)狀做比較和反思。學生再次思考自己的夢想時,會多了一分實際.第四部分＂夢想起程＂，要告訴學生擁有夢想，將會成為我們生活的指標，而實現(xiàn)的渠道就是現(xiàn)在的行動和決心。詩歌朗誦＂過去，現(xiàn)在，未來＂（三位學生分別飾演）以詩意的獨白的方式闡明了這三者的關系．最后學生在＜蝸牛＞音樂聲中，共同歌唱，啟動他們夢想的航船。

夢想的旅程引領學生進入更加理想的世界,提升學生的精神層次,夢想的旅程是詩意的又是現(xiàn)實的，美好的又是艱難的，遙遠的又是可到達的，輔導活動的幾個環(huán)節(jié)層層遞進。

二、本節(jié)心理輔導活動課所采用的形式：

整個過程以學生書寫和表達為主。在第一，二部分中都讓學生將想法在便箋上書寫，能讓學生思考地更充分。整個過程幾乎都貫穿了學生的表述，讓學生自白，向大家展示，做交流。充分的抒發(fā)他們的想法，促進他們的思考也是我們的目的。

第二部分要求成員重組，更能調(diào)動學生的積極性和愿望,加強學生的溝通交流和合作能力.第三部分采用了視頻短片，《徐春曉的故事》這段故事最初設計時想采用小品表演的方式，但在編排中發(fā)現(xiàn)表演的方式?jīng)_淡了事跡的真實感；作為高中生的輔導資料，采用這種自制的視頻更具有說服的力度，學生能夠展開較為深刻的思考．并且輔導中已經(jīng)出現(xiàn)多項活動，過多的活動將分散學生的注意力．

第四部分的學生將自己團隊的成果向大家展示，在音樂聲中完成本次輔導活動課程．

三、本節(jié)心理輔導活動課的氛圍創(chuàng)設

為了在活動中學生能夠充分的沉浸在創(chuàng)設的的情境中,獲得更有效的體驗，活動風格和包裝將會起到很大的作用．

１、教室的環(huán)境布置要讓學生感到他們將要做一次有趣的活動．

在多媒體教室當中，屏幕有上是一張美麗的畫面；班級坐位分成五-六組;桌上備齊物品：各組有一大塊的彩色KT板，中間圓形區(qū)域供書寫團隊名稱；彩色便箋若干，便箋內(nèi)有需劃橫線，以便學生進行多項思考．另備派克筆（水彩筆）以及圓珠筆或鋼筆．

２、活動充分考慮調(diào)動學生感官，將視覺，聽覺，感覺融為一體，將美的體驗融入輔導過程當中，以達到理想的狀態(tài)。

輔導課程利用了動漫大師丹尼.拉維耶的動畫作品《平原的日子》作為引入，彩鉛鋪成的陽光、白馬，帆船，這些變幻的畫面，將學生帶入夢幻，理想的意境當中。整個課件延續(xù)了這段動畫的風格，采用和處理了一些畫面作為課件的背景和內(nèi)容．整體的風格是夢幻，詩意，唯美的。

在課件中利用了幾米的漫畫，在實現(xiàn)夢想的困難時運用了＂空中階梯中的攀登者＂和＂游弋在重重大廈中小船＂。在激勵學生時運用了＂暗夜中的向日葵＂和＂高舉的理想＂．畫面配合文字，作為活動的視覺背景，起到隱喻的作用。

為了能夠營造現(xiàn)場氛圍，采用了日本電影配樂人久石讓的背景音樂，幾段配樂在學生的詩歌朗誦，學生的思考和學生的活動時及時加入音樂配合詩歌朗誦，要求能調(diào)動學生情緒上揚，整體音樂的基調(diào)舒緩而悠揚、配樂的采用與畫面以及學生當時的思想狀態(tài)等要求有恰當?shù)钠鹾稀?/p>

本次課程主要考慮到學生的現(xiàn)狀和心理狀態(tài)，運用了多種形式，通過各項活動，引領學生體會夢想精神,敢于去夢想,敢于面對夢想,和走上夢想旅程的。

（此輔導課獲“三優(yōu)”評比一等獎）

第五篇：夢想之旅1

很多平時自己要做的事件和計劃被一次又一次延期，延期，再延期，直到不了了之，很多的夢想也被拖延，拖延，最后放棄。

瞬間的感覺決定了一切，我必須要走了，我一定要走了，這次我不能放棄。

帶著夢想、理想我們逃離了擁擠的城市，一個久遠的酣夢似乎漸漸變的清晰起來。前面困難正在等待我們，但我們喜歡享受征服困難后的愉悅。面對未知的困難，我們充滿信心。

雖然我們無法理解他們的行為，但那一刻我體會到幸福原來可以很簡單。

為朋友們汽車進西藏提點建議(僅青藏線)1,很多人上去會有高原反應,很多的原因也是因為太累,所以一定得休息好.當然高原反應不會死人,除非轉(zhuǎn)肺水腫,腦水腫了.一般人絕對能夠抗住的.別被我寫的嚇著,那是我實在太累,加上本來身體就不大好.后來我上高原基本就沒有什么事.不可怕.氧氣最好還是別吸,路上吸了你要持續(xù)的,要不可能會更加難過.2,汽車從西寧開始應該放點氣,過格爾木再放點.因為上面的氣壓低.你看看自己帶的東西就這樣了.凡密封的都胖了起來的.3,拉薩的天氣并不是很冷不用帶非常多的衣服.4,格爾木出來最好一天翻過唐古拉山.5,路上吃的有,但是肯定有口味和衛(wèi)生狀況的不合.所以還是建議自己帶干糧.野外用品基本就不用帶了,除非你非得要在野外住一夜.6,一路住的都還是可以,沒有潔癖可以不用帶睡袋.7,路比較好認,基本到上面你想走錯也難.8,水還是多帶點比較好.9,沿途加油沒有問題,可以不用帶油箱備用.當然帶了也可以.90好都是可以保證的, 10,什么車都可以上去,包括奧脫托,建議別開太好的或者太怪的車.要不心痛或者出點問題無法修車.11,路是比較好,但是下山還是別太快,在上面的視覺好象跟在低海拔的地方有不同,我感覺到了.所以還是小心點.如果你的目的就是開到拉薩或者就在邊上玩,強烈決議別開越野車,除非你的越野車真的夠好.我看到出問題往往就是他們.低底盤的安全多了.12,也不需要什么GPS,絞盤,甚至指南針,一根拖車的繩子就夠了.D1（9日）：西寧——塔爾寺——青海湖鳥島（約300公里路況非常好）

早睡早起，第一站來到氣勢恢宏的塔爾寺，參觀完寺內(nèi)被稱為“塔爾寺三絕”的酥油花、壁畫和堆繡。然后驅(qū)車到達青海湖畔，這時節(jié)正是當?shù)赜筒嘶ㄩ_放的季節(jié)，在藍天碧水的映襯下，那油菜花所特有的黃色隨起伏的山巒飄得老遠。我們可以在湖畔拍照、午餐，沿湖賞景最后到鳥島附近住宿。晚間在月色下聊天。青海湖湖面海拔3100米，對我們適應高原有相當?shù)膸椭?/p>

D2（10日）：青海湖——茶卡鹽湖——柴達木盆地——格爾木（約600公里路況非常好）

路過茶卡時我們可以去看看那里的鹽湖，中午在柴達木盆地的綠洲——都蘭用午餐。都蘭在歷史上蘭曾是吐谷渾古王國的政治、經(jīng)濟、文化中心，也是古絲綢之路的重要驛址。離開都蘭縣就算進入了柴達木盆地的腹地，風光已經(jīng)變成了無盡的沙漠和戈壁。傍晚前到達青

藏公路的重鎮(zhèn)--格爾木（海拔2800米），晚上就格爾木。當晚拒絕所有夜生活，為第二天沖擊青藏線作物資和體力準備。

D3（11日）：格爾木——納赤臺（昆侖神泉）——西大灘（玉珠峰）——昆侖山口——索南達杰保護站——風火山口（5100米）——五道梁——沱沱河鎮(zhèn)（約460公里，路況良好，唯一威脅來自降雪和意外堵車）

早早從格爾木出發(fā)，沿著格爾木河走向蒼涼雄偉的大山深處。經(jīng)過昆侖山下的小鎮(zhèn)--納赤臺（海拔3700米）。小鎮(zhèn)因昆侖神泉而出名，喝一口神泉水，沁人心脾。從納赤臺到西大灘，沿途會經(jīng)過青藏鐵路第一高橋——三岔河大橋，在西大灘停留遠眺玉珠峰。經(jīng)過昆侖山口（海拔4767米）時可以在杰桑?索南達杰紀念碑前拍照留念。從不凍泉開始我們就進入了可可西里保護區(qū)的地界，可以停車拍照，運氣好的話，可以看到藏羚羊風姿。中午在五道梁（海拔4600米）午餐。沿五道梁，遠眺長江源頭，沱沱河上架著長江第一橋（中國第一立志漂流長江的勇士蕘茂書啟航出發(fā)處）。晚宿沱沱河兵站（海拔4700米）。這是本次行程中最艱苦的一晚了。對初次上高原者來說，這可能是一個不眠之夜，一場與高原反應蕩氣回腸、刻骨銘心的初戀。

D 4（12日）：沱沱河——雁石坪——唐古拉山口——安多——那曲（海撥4500米）——當雄（約600公里，路況一般）

早餐后我們繼續(xù)在高原上行進，寬闊的草原和莽莽雪山一直伴隨著大家。接近中午，我們翻越唐古拉山口（海撥5200米），這是整個行程中離天最近的地方，同時也算正式進入西藏。雪山映襯著草原，成群的牛羊。經(jīng)“天下第一道班”。一路邊走邊拍，午餐在途中解決。傍晚前抵達住宿地——當雄（海撥4300米）。

D5（13日）：當雄——納木錯——當雄——羊八井——拉薩（約250公里）

可以早起拍攝念青唐古拉山和草原牧區(qū)的晨景，早餐后駕車去西藏三大圣湖之一的納木錯，（海拔4700米），納木錯的東南部是海拔7111米終年積雪的念青唐古拉山的主峰。晴天時山水相映。下午經(jīng)過羊八井，在傍晚時分我們到達青藏線的終點——圣城拉薩（海撥3600米）。晚上就一個字：嗨到底！！

D6（14日）拉薩附近參觀、溜達。