第一篇：英語關(guān)于正直廉正3分鐘演講稿

Integrity in the hert

鄭州大學土木工程學院土木一班劉創(chuàng)業(yè)

學號：20110420118

Good afternoon everyone:

Talking about integrity, some people may tkink that there is even no integrity on the officialdom in our countary.Is that true?

Turn on the TV the important new may the senior officials corruptioned the amazing number of money or have a lot of houses and some even have one or more mistresses.Often when I see it I fell diappointed.Where is “To serve the people”? Where is “The servants of the people”? Where is“Construction of integrity”? And “Where is theharmonious society”? No one give me an answer.So I disappointed so I keep silence.What cause it? The system in China? May be it’s the reason on the one hand.If there is a crue system in China forexample find the officials corruption then give the death penalty with no mercy.I think it will be less and less corruptiones.But the most reason I think is the greedy heart in the people.Think back new China early the heart of the people is integrity very much.The officials think about is the countary is the people.And even no one think about is the oneself profit.People live happy and don’t worry about somethings even they are poor.I have a dream the officials in China can serve the people really don’t for themselves profit.I have a dream if people have something to save they will seek help for gorventment but not use money.I have a dream the officials can put the integrity in there heart but not the speech.And I have a dream our countary will be more and more beautiful.Tkink you!

第二篇：3-5分鐘英語演講稿

3-5分鐘英語演講稿

演講稿一：3-5分鐘英語演講稿

Honorable Judges, fellow students: Good afternoon!Recently, ther is a heated debate in our society.The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country? The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort.But the cynics are wrong.The college students I see are eagerly learning about how to live independently.We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.The cynics say we care for nothing other than grades;and we neglect the need for character cultivation.But again, the cynics are wrong.We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.As college students, we are adolescents at the critical turning point in our lives.We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.I believe in all my fellow classmates.Though we are still inexperienced and even a little bit childish.I believe that we have the courage and faith to meet any challenge and take on our responsibilities.We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.I believein our future.演講稿二：3-5分鐘英語演講稿 Pubs are an important part of British life.Even very small villages nearly always have a pub.People especially men，will often go to the pub for a drink in the evening and at weekends.A man will usually go to the same pub，one which is closed by and which is called the local： I'm just nipping down to the local for a print.Women now go to pubs more than they used to，but usually don not like to go to a pub on their own.Children under 16 are not usually allowed into pubs，although some pubs have a children's room or a garden where children can sit.Until 1988，pubs were only allowed to be open from 12：00 am to 2：00 pm alcoholic drink can be sold in a public place are called the licensing laws.Even though the law was changed so that alcohol can now be sold all day，many pubs still only pen at lunchtime and in the evening.When it is nearly time for the pub to close，the landlord or landlady shouts “l(fā)ast orders” and then “time”.Pubs often sell food or snacks as well as drinks.Food that is considered typical pub food is scampi（kind of shellfish）and chips（fried potatoes），pie and chips，chicken and chips，and ploughman's lunch（bread with cheese）。Pubs have names，F(xiàn)or example: The Angel，The Black Swan，The Crown，The King's Arms，The Red Lion，The White Horse，etc.and people usually refer to the pub by its name： Turn left at the Rose and Crown.There is often a sing outside the pub showing the name with a picture.Many pubs have two or more different bars.The public bar is usually plainly furnished and often has a pool table and dartboard.It is the bar usually used by the local people.The saloon bar is comfortable and well-furnished and is the bar that is usually used by men and woman drinking together.演講稿三：3-5分鐘英語演講稿 My definition of success Today I am very glad to be here to share with you my ideas of success.What is success? It is what everyone is longing for.Sometimes success would be rather simple.Winning a game is success;getting a high grade in the exam is success;making a new friend is success;even now I am standing here giving my speech is somehow also success.However, as a person's whole life is concerned, success becomes very complicated.Is fortune success? Is fame success? Is high social status success? No, I don't think so.I believe success is the realization of people's hopes and ideals.Nowadays, in the modern society there are many people who are regarded as the successful.And the most obvious characteristics of hem are money, high position and luxurious life.So most people believe that s success and all that they do is for this purpose.But the problem is wether it is real success.We all know there are always more money, higher position and better condition in front of us.If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people' hopes and ideals.Different people have different ideas about success;cause people's hopes and ideas vary from one another.But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility.These are the best treasures.So now I am very proud that I have this opportunity to stand here speaking to all of you.It is my success, cause I raise up to challenge my hope.What is success? Everyone has his own interpretation as I do.But I am sure every success leads to an ever-brighter future.So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!Wish you all good success!

第三篇：3-5分鐘英語演講稿

最好英語演講稿匯總3——5分鐘英語演講稿匯總

1、I believe in our future

Honorable Judges, fellow students:

Good afternoon!

Recently, there is a heated debate in our society.The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?

The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort.But the cynics are wrong.The college students I see are eagerly learning about how to live independently.We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.The cynics say we care for nothing other than grades;and we neglect the need for character cultivation.But again, the cynics are wrong.We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.As college students, we are adolescents at the critical turning point in our lives.We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.I believe in all my fellow classmates.Though we are still inexperienced and even a little bit childish.I believe that we have the courage and faith to meet any challenge and take on our responsibilities.We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.I believe in our future.1、我對未來充滿信心

尊敬的評委，各位同學：

下午好！

最近，社會上有一場很激烈的爭論。大學生是一種稀有特權(quán)的享有者，在很棒的地方接受高等教育。但是，我們能面對挑戰(zhàn)而無所畏懼嗎？我們能夠改善他人的生活嗎？我們能夠承擔建設(shè)祖國未來的重任嗎？

懷疑論者說大學生是被寵壞的一代，一丁點挫折都受不了。但是他們錯了，我所看到的大學生正在努力的學習獨立生活。我們互相幫助打掃衛(wèi)生，一起上街砍價購物，一起參加兼職工作來賺零花錢。

懷疑論者說我們除了成績什么都不關(guān)心，從而忽略了性格的培養(yǎng)。但是，他們又錯了。我們彼此關(guān)心，我們向往自由，我們珍惜公正，我們追求真理。上個星期，很多我的同學去驗血，為了給患血癌的孩子貢獻自己的力量。

作為大學生，我們是處在人生分水嶺的青年。我們都面臨一個重要的選擇：懷疑人生還是相信自己，每一種都會給我們的人生帶來重大的影響，甚至影響我們祖國的未來。我相信我們的同學們，雖然我們依然缺乏經(jīng)驗，甚至有些志氣，但是我相信我們有勇氣和自信來面對生活的挑戰(zhàn)并承擔我們的責任。我們正努力準備接受新的任務(wù)，用我們所學習的知識將世界變得更美好。我對我們的未來充滿信心。

2、Change The Ingredients Of Your Life

This is a glass of water, tasteless, right? However if you add sugar, it will taste sweet, but if you add vinegar, it will become bitter.The same is true with our life____ the flavor is created by our choices.If kindness is added to a strange you will have a friend;but if hostility is added, you will have an enemy.If love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.So my dear friends, never complain that life is boring and the world is disappointing.If don‘t like the taste of your life, change the ingredients.Three year ago, I weighed more than 100 hundred kilograms which caused significant embarrassment and frustration in my life.Like always failing my P.E examinations, like always being laughed at by girls, like being terrified to speak in public.It was my grandmother‘s encouragement that revived from my passive attitude to become confident in myself.She said ― My dear, if you can‘t change you figure，why not treat it as your own style.So I began to cautiously employ the new way of thinking.By choosing to change my outlook on life, I developed the confidence to make a difference and finally I found a totally new world.So my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges.And hopefully with my speech included, you will have a fantastic speech contest.2、改變生活的味道

這是一杯白開水，平淡無味，對吧？可是加上點糖呢，他嘗起來會有甜味；如果加的是蘇打水，味道就會變苦。人生同樣如此——個中滋味在于我們的選擇。

善待他人，你會擁有朋友；但如果充滿惡意，則會多個敵人。將愛賦予一堆紅磚，你會擁有一個家；用仇恨來澆鑄這堆紅磚，就會鑄成一座集中營。

因此親愛的朋友們，不要抱怨人生乏味，世間無望。不喜歡生活的味道，那就換一換生活的調(diào)料吧！

三年前，我重達100多公斤，這給我?guī)砹撕芏鄬擂魏痛煺郏后w育課老是不及格，總被女孩們嘲笑，更不敢當眾發(fā)表意見。幸而由于祖母的鼓勵，我不在消極人生，而是充滿自信。她曾經(jīng)說過：―孩子，如果體形無法改變，為什么不把它看做自己獨特的風格呢？‖ 我開始這樣來審視人生，通過改變生活的視角，我信心大增地去改變我的人生，很快就發(fā)現(xiàn)一個嶄新的世界。

朋友們，將信念，希望，愛意和忍性溶入生命，你就會找到自信，克服缺點，迎接人生新的挑戰(zhàn)。最后我的演講包括在內(nèi)，希望你會看到一場精彩的演講比賽。

3、The East and the West, Let‘s enjoy the combination of the two cultures?

Kipling said:―East is east, and west is west, and never the twain shall meet!‖ But now, a century later, they have met.They have met in business.They have met in education.They have met in the arts.Some people will argue that these meetings will leave us with a choice between east and west, but I believe that the best future lies in the creative combination of both worlds.We can make western ideas, customs and technology our own, and adapt them to

our own use.We can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.I love Beijing and Hennan opera because it always reminds me of who I am.But I am also a fan of pop music, especially English songs.So I have combined eastern melody with western language.It is called western henna opera.When two cultures meet, there may be things in one culture, which do not fit into the tradition of the other.When this happens, we need to learn to understand and respect the customs of another culture.Then there are certain things some people may not like.To this, I will say, if you do not like it, please try to tolerate it.To learn to tolerate what you personally don‘t like is a great virtue at a time when different cultures mix and merge.Before us, there are two rivers, eastern and western cultures.At present, they may run in different courses.But eventually, they will converge into the vast sea of human culture.Right now, I can see peoples of eastern and western cultures, standing side by side, singing the Olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow!Thank you!

3、讓我們共同感受東西方的融合

吉卜林說過:東方是東方，西方是西方，二者永不相聚。但是一個世紀后的今天，東西方相匯了!它們相聚在經(jīng)濟領(lǐng)域，它們相聚在教育領(lǐng)域，它們相聚在藝術(shù)的殿堂。有人爭論說:這種融合需要我們在東方和西方之間做出選擇，但我卻堅信最美好的未來在于東方和西方創(chuàng)造性的融合。我們可以將西方的思想，觀念和技術(shù)變?yōu)槲覀冏约核玫臇|西。

我喜愛京劇和河南豫劇，因為它們經(jīng)常使我想起自己是誰。但我也熱衷于流行音樂，特別是英文歌曲。于是我將東方的旋律和西方的語言結(jié)合到了一起，它叫做西方版的河南豫劇。

當兩種文化相結(jié)合的時候，也許一方的文化中的某些東西不適應另一方的傳統(tǒng)文化。當此種情況出現(xiàn)時，我們需要試著理解并接受另一種文化中的風俗習慣。然而，也許有些東西你并不喜歡，對于此，我可以說，如果你不喜歡它，請試著去容忍它。當兩種文化融合的時候，試著去容忍你個人不喜歡的東西是一種美德。

在我們面前有兩條河流，東方文化和西方文化。現(xiàn)在，它們也許正朝著不同的方向流去。但是最終它們將匯合到人類文化的海洋里。

就在此時此刻，我看見東方和西方的人肩并肩的站在一起，高唱奧林匹克主題曲:我們手拉手，心靠著心，共同創(chuàng)造美好的明天!大學生英語演講稿英語風采大賽半決賽選手自備演講賞析(大學成人組)

4、Farewell, Indifference

Who was the most well-known figure in China last month? It‘s Ma JiaJue—the college student who murdered 4 of his roommates.Many people attributed his crime to his poverty and deficient education.In my opinion, his crime also has much to do with his classmates‘ indifference.Indifference is a terrible disease in today‘s colleges and the whole society.It‘s not rare that two students who have studied together for 4 years have never spoken to each other.It‘s not rare that a student who has been absent from class for several days is not noticed at all.It‘s also not rare that a student who has severe psychological problems is not cared about at all.Some people may say ?What the students with psychological problems like Ma JiaJue need is not care but psychotherapy.‖ However, when people are ill, what they need most is not only medical treatment, but also care from people around them.Every smile and every caring word will bring sunshine to their life.I once heard one of my roommates who was an introverted girl sobbing at mid-night.Being afraid of disturbing her, I sent a text message to comfort her.The next day, she told me that she was crying for not being invited to one of her friend‘s birthday party.She thought she was neglected by others.But my message was really comforting which told her someone still cared about her.What can we do to prevent the tragedy of Ma JiaJue from happening again? Some people may say ?Let‘s open more psychological courses in schools.‘ and other people may say ?Let‘s donate more money for the poor students.‘ But I‘ll say ―My fellow student, let‘s give more

love and care to our roommates, our classmates and every person around us!‖

4、走出冷漠

誰是中國上個月最有名的人物? 這當然要數(shù)馬加爵了——這個殺害了四名同學的大學生。很多人將他的犯罪歸結(jié)于他的貧窮和不全面的教育。但我覺得他的犯罪還跟他周圍同學的冷漠有很大關(guān)系。

冷漠是流行于當今校園及整個社會中的一種可怕的疾病。有的同學在一起學習了4年卻從未說過話，有的同學幾天沒去上課卻無人知曉，還有的同學有了嚴重的心理問題卻得不到關(guān)心。

有人說：像馬加爵那樣有心理問題的人需要的不是關(guān)心而是心理治療。但在一個人生病的時候，除了醫(yī)生的治療，他需要的還有周圍人的關(guān)心。一個微笑，一聲問候都能為他們的生活帶來陽光。

有一天半夜，我碰巧聽見寢室里一個平時很內(nèi)向的女孩在輕聲抽泣。為了不驚動她，我給她發(fā)了一條短信來安慰她。第二天，他告訴我那晚她哭了是因為她的一位好朋友開生日聚會沒有請她參加，她覺得自己被大家所忽視了。但我對短信卻給了她很大安慰，讓她覺得還是有人惦記著她的。

如何才能阻止馬加爵的悲劇重演呢？有人呼吁應該在學校開設(shè)更多的心理輔導課程，有人建議應該給貧困學生更多的捐助，而我要說的是：同學們，讓我們把更多的關(guān)愛帶給我們的舍友，同學和身邊的每一個人！

5、I Am Tripping My Elephant Here

Once upon a time, a weenie ant was walking on his way.As he was walking, suddenly he felt the ground shaking terribly.He looked around with his paranoid eyes and saw an elephant walking right behind him.Quickly, the little ant covered himself with dirt, but one leg was unfortunately left out.A sparrow saw everything, so she flew down with the purpose of teasing the ant: ―Hey, chicken!Watch out your leg, it‘s out!‖ The ant felt embarrassed at first but then calmly responded: ― Shi…I am going to trip that elephant.‖

Right now, I‘m standing on this glamorous stage.But everything here reminds me of is a not so fun memory.Around this time last year I was in Nanjing competing in another speech contest.That was the first time for me to be in such a large event.Of course the pressure I was under was immense too.After a sleepless and stressful night, I went onto that stage without the feeling in my legs.That speech 6

turned out to be horrible.I don‘t remember how I get down from there, but I do remember afterwards I just wanted to find a hole to hide in just like the ant in the story.Back at my school, it took a long time for me to recover.Thanks to all the help I got from my special friends.My confidence was restored.After rounds of giving speeches and answering tough questions, I am here today.From all that I‘ve been through I‘ve learned that a good future is based on a forgotten past, if I want my life to go on well I have to let go of my past failure.So today, with out fear, I am tripping my elephant again.5、我又一次在絆大象

從前，一只小螞蟻在路上走著，走著走著，忽然感覺到地在顫動，回頭一看是一只大象正朝他走來。于是他很快用土蓋住身體，不幸一只腳忘在了外面。一只麻雀看到了一切，她飛下來想要取笑一下這只螞蟻，說：―咳，膽小鬼，小心你的腳，露出來了！‖ 螞蟻開始有些尷尬，但一會不緊不慢地告訴麻雀說：―小聲點，我要在絆那只大象?！?/p>

今天，我站在這個講臺上。但周圍的一切讓我想到的卻并不是一段有趣的回憶。大概是去年的這個時間，我在南京參加另一個全國英語演講比賽。那是我第一次參加大賽，當然壓力非常大。經(jīng)過壓抑無眠的一整夜，我走上了演講臺。那時我有史以來最差的一次演講。我不記得自己怎么從講臺上走下來的，只記得當時很想找一個地方躲進去再也不出來就想我故事中的螞蟻?；氐綄W校，我花了好一段時間才恢復過來。幸好有朋友和老師的鼓勵，我又一次有了勇氣和信心。經(jīng)過一輪又一輪的演講和回答問題，我今天站在了這里。讓也我領(lǐng)悟了一個道理：一個好的將來是建立在忘掉過去的基礎(chǔ)上的，直到真正忘記過去的失敗生活才會變的美好。今天，我沒有懼怕，又一次站到了大象的面前。

6、Hold Fast To Your Dreams

I have a dream today.I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.Wow, what a dream it has been for Martin Luther King.But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant

childhood dreams.However, we meed dreams.They nourish our spirit;they represent possibility even when we are dragged down by reality.They keep us going.Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great.When we were little kids, we all dreamed of doing something big and splashy, something significant.Now what we need to do is to maintain them, refresh them and turn them into reality.However, the toughest part is that we often have no ideas how to translate these dreams into actions.Well, just start with concrete objectives and stick to it.Don‘t let the nameless fear confuse the eye and confound our strong belief of future.Through our talents, through our wits, through our endurance and through our creativity, we will make it.Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.Hold fast to dreams, for when dreams go, life is a barren field frozen with snow.So my dear friends, think of your old and maybe dead dreams.Whatever it is, pick it up and make it alive from today.6、抓牢你的夢想

我今天有一個夢想。

我夢想有一天，幽谷上升，高山下降，崎嶇之地變平原，曲折之路成坦途。圣光展露，滿照人間。

這對馬丁路德金是怎樣的一個夢想啊。不過這個變化著的世界似乎在告訴我，在成長的過程中，人們卻不知不覺把他們的夢想弄丟了，而我自己也有時會覺得在告別很多童年的夢。

然而，我們是需要夢想的。夢想滋養(yǎng)我們的靈魂，夢想代表著我們被現(xiàn)實拉垮時依然具有的希望。它鼓勵我們不斷前進。大多數(shù)成功人士都是夢想家，同時也是普通人，只是他們敢于夢想敢于成就偉大。當我們還是孩子的時候，我們都夢想過做一番大事業(yè)，現(xiàn)在應當做的就是保存好那些夢想，再度恢復它們，并將它們實現(xiàn)。不過最難的是我們通常不知道怎樣付諸實施。那么，就從最具體的目標開始，堅持去做吧。不要讓那些莫名的恐懼迷惑了我們的雙眼，影響了我們對未來的信念。用我們的天資和智慧，用我們的耐力和創(chuàng)造力，我們一定會實現(xiàn)夢想。

抓牢你的夢想，因為如果夢想死亡，生活就成了一只折斷翅膀的鳥再也不能飛翔。抓牢你的夢想，因為如果失去夢想，生命就成了一塊覆蓋著冰雪的貧瘠的凍土。親愛的朋友們，想想那些過去的或已經(jīng)死去的夢想吧。不管是什么，重新將它撿起，并從今天開始讓它重生。

7、Make Every Moment Count

One night, I complained to my mom about the lack of time.Finally she said,＂you are short of time just because you waste precious minutes on complaints and anxiety.The point is, no matter how full your schedule is, if you try really hard, you can always fit in some thing more.＂

It is the same with filling the jar.Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar, there is still space for sand and water between the rocks and gravel.The lack of time is just the excuse for my negligence of every single minute.I believe that the great dividing line between success and failure can be expressed in six words,＂I did not have enough time.＂The fact is I do have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Thomas Jefferson, and Albert Einstein.The point is I have never touched upon the real meaning of life which lies in snatching, seizing and enjoying every minute of it.No idleness, no delay, no procrastination, no complaint!It is during my moments of complaining or hesitation that my destiny is shaped.Once I make full use of every moment, I believe that, my worries will be gradually cut down to nothing.Time is the most valuable of all our possessions, but the most perishable as well.As Henry David Thoreau said,＂You must live in the present, launch yourself on every wave, find your eternity in each moment.＂

Whenever I fell the lack of time in the future, I will tell myself ＂Carpe diem , seize the day, make every moment count.＂

7、抓住每分每秒

有天晚上，我向媽媽抱怨自己事情太多，時間不夠。她說道：―你抱怨沒有時間就是因為你把珍貴的分分秒秒都浪費在抱怨和焦慮上。關(guān)鍵是，無論你的時間表排得多滿，如果你真的努力嘗試了，你還是總能間插地做些事情?！?/p>

這同填充廣口瓶是一個道理，即使你將一小堆拳頭大小的石塊和一桶碎石倒進瓶里，也還能繼續(xù)倒入沙子和水，使其漏進石塊的間隙中去。

―沒時間‖無異于我為自己浪費分分秒秒找的托詞罷了。我相信成功與失敗的一線之差可以用六個字來形容：―我沒足夠時間?！?然而事實上，我卻與海倫．凱勒，帕斯特，杰弗遜和愛因斯坦每天所擁有的時間分秒不差。關(guān)鍵是我并未觸及生命的真諦：抓住，享受生命的每一分鐘。不要碌碌無為，不要耽擱推遲，不要牢騷抱怨！往往是在我抱怨和遲疑的時候，我的命運就被決定了。而一旦我能善用分分秒秒，我相信我的煩惱也會被逐漸瓦解。

在我們所擁有的財富中，時間是最珍貴而又最不持久的。正如梭羅所說的那樣：―你得抓住現(xiàn)在，把握機會，在短暫的瞬間中尋找永恒?！?/p>

如果將來我再發(fā)覺沒時間的時候，我會告誡自己，―carpe diem(拉丁語)，抓住今天，抓住每分每秒?！?/p>

8、Beggars Today

Beggars are one of the most familiar groups in every city.They accompany us from our childhood until now, and I've found both the beggars and I change in this journey.Years ago as a little girl, when I came across some old and disabled beggars on the road, I'd donate some pocket money to them, happily thinking I was helping.s I have grown older, I've found the number of beggars has grown larger and they are more diverse.They appear in every corner of the city, on the overbridge, on the street, near restaurants, and even at your door.In contrast with the old days, it seems like the situation with beggars today is more complicated, which has made me hesitate before deciding whether to help them or not.It's hard for me to give them money considering some who appear beggars in day time but dress up and go to fancy restaurants at night;and some who are controlled by some illegal organization and the money they get all goes to the organization.If I help them, I'd be making the problem worse, I'd be doing harm to the society, indirectly.But it's also hard not to give them money, considering there're real beggars who really need help.If I don't help them, who will? And where is my sympathy?

What hurts me the most is not how hard it is to distinguish the real help-seekers from the many false ones, but that some children are forced by adults, sometimes even their parents, to beg.They grow up despised by the world, out of mainstream society.When I see their eyes filled with desperation and impudence instead of purity and innocence, my heart sinks.We don't know how they will face the world when they grow up, how this will shape their characters, and what they may do to the society, to perpetuate this cycle of violence.Months ago the Fu Jian government has promulgated a new policy to deal with 8 kinds of beggars.An internet survey shows that over 80% of voters reacted positively toward the policy.We know that one single policy cannot solve a problem as complex as this one, but we do look forward to some improvement.I wish all humanity can live like human.8、今日乞丐

在城市中，乞丐是我們最熟悉的群體之一。他們伴隨著我們的成長，從童年直到現(xiàn)在。在這個過程中，我發(fā)現(xiàn)，乞丐和我都在變。

小時候，每當看到路旁的乞丐，通常是老人或殘疾人，我會給他們一些零錢，并且高興地認為我?guī)土怂麄儭?/p>

長大后，我發(fā)現(xiàn)身邊乞丐的數(shù)量有所增加，而且他們種類繁多。他們無所不在，天橋上，大街上，飯館旁，家門口，城市中處處是他們的身影。比起過去，今天的乞丐似乎更加復雜，使得我在決定幫不幫他們的時候猶豫不決。

想到那些白天裝作乞丐行乞，而夜晚換裝后跑到賓館作樂的人；想到那些被不法集團控制，然后把乞討來的錢上交給集團的人，我真的很難做到給他們錢?？墒?，想到那些真正需要幫助的乞丐，又很難做到不幫他們。如果不幫他們，我的同情心死到哪去了？

最讓我難受的，并不是因為從眾多的假乞丐中找出真乞丐是多么的困難，而是那些被成人，甚至被父母教唆，去乞討的孩子們。他們在歧視中長大，和主流社會脫離。當我看到他們眼睛里本應有的純真和童稚被絕望和無恥取代時，心里便很難受。我們不知道他們長大后會怎樣面對這個世界，他們的性格會被童年的經(jīng)歷塑造成什么樣子，以及他們有可能對社會做出怎樣的事情---讓惡性循環(huán)繼續(xù)？

幾個月前，福建省頒布了一項針對八類乞丐的新政策。網(wǎng)上調(diào)查顯示，超過80%的人對此政策持樂觀態(tài)度。雖然如此復雜的問題不能通過單單一項政策得以解決，我們還是期待著一些改善。愿所有的人都能像人一樣活著。

9、My Views on Receiving Education

In my early years, I did not see the value of education.When I was going on thirteen, I started to run my own shop.From then on, I worked hard to become a successful businessman.One day I realized the importance of the English language in the business world and started taking night classes.I was able to communicate well with foreign customers after two years of English study.But I started to feel that, in the long run, having a limited knowledge of English was not enough to make my business successful.I knew that only a well-rounded education could guarantee my success in the future.When I was eighteen, I had to make a decision to continue doing business or go back to school.There was one obstacle keeping me from getting an advanced education.I had only completed elementary school up to that point.I then went back to senior high school after four months of tutoring in different subjects.Being at school for the first time after so many years was somewhat embarrassing because my classmates were at least two or three years younger than I.I concluded that my age did not matter.The important thing was getting into college.I took the College Entrance Exams.Although my math exam result was only one point below the required score.I never gave up hope.The following year, I took it again and received the highest score in my city.Achieving such an amazing result gave me encouragement and courage necessary to continue my education to the next step.I am now in my second year of college and know that it is never too late to learn.My passion for studying and improving myself will never come to a halt as long as I continue to live.―Live and Learn.‖ is the motto I have adopted.I believe with an education I will succeed.So, if you are wondering whether education is important, don‘t hesitate a moment to step up and seize the

opportunity.9、我對教育的看法

在我小的時候，我不覺得教育有什么價值。在13歲的時候，我開始經(jīng)營我自己的商店。從那時開始，我為成為一個成功的商人而努力工作。

一天，我意識到了英語對做生意的重要性并且開始上夜校。

在經(jīng)過兩年的英語學習之后，我已經(jīng)能夠很流利的和外國顧客交流。但我逐漸意識到，從長遠來看，我現(xiàn)在僅有的英語知識無法使我的生意蓬勃發(fā)展。我知道只有淵博的知識是我未來成功的保證。

18歲的時候，我必須在繼續(xù)從商和重新回學校學習之間做出選擇。當時我僅有的小學學歷成為我接受高等教育的一大障礙。經(jīng)過4個月各門功課的惡補，我又回到了高中。多年后再次回到學校，讓我有些尷尬。因為我的同班同學至少比我小2至3歲。然而在我看來，年齡不是問題，重要的是能上大學。

我參加了高考。雖然我的數(shù)學只比分數(shù)線低了一分。但我沒有放棄。第二年，我又參加了高考并取得了當?shù)氐牡谝幻５玫竭@樣一個令人欣喜的結(jié)果，給了我進一步深造的動力和膽量。

現(xiàn)在，我上大學二年級，也知道學無止境。只要我活者，我對學習和自我充實的熱情就不會減退。

―活到老，學到老‖是我的座右銘。我堅信只有學習才會使我成功。因此，如果你對接受教育的重要性有所懷疑，不要猶豫，勇敢的邁出第一步，這樣幸運之神便會光顧你。

10、Change

Leo Tolstoy once said, everyone thinks of changing the world, but no one thinks of changing himself.He is right.We always have great plans and dreams in our minds… too ready to achieve something grand that changes the world or benefits all of mankind.For example;we hate pollution and have made up our minds to find new energy sources that keep the environment clean.Yet we still litter on the ground.We complain about traffic jams, so we plan to build more highways to solve the problem, but it never occurs to us that our failure to follow traffic regulations is the leading cause of this situation.We are so concerned that the violence in the media has a bad impact on our children, we urge the government to set laws to protect them.But, do we, as adults, set a good example for our kids? We use nasty words and even spit on the ground in front of

them, I dare to say, we harm more!

In my opinion, before we decide to change the world, we had better change ourselves first.As ordinary individuals, we do not have the power to change the world.But we can change our habit of littering, spitting, cussing, we can respect the environment around us, we must act as good models for our kids.If each of us does all of these little things, all of us, millions and millions of individuals together, together we will be strong …strong enough to change our world!

So please, the next time you do something, think how your actions influence not only you, but those around you too, especially our children …and perhaps more importantly…our planet!

10、改變

列夫·托爾斯泰曾說過：每個人都想改變這個世界，但是沒有人想到改變自己。

他說的很有道理，我們每個人都心懷偉大時志向，時刻準備去干一番能造福全人類的大事業(yè)。比如，我們痛恨環(huán)境污染，所以我們下定決心去開發(fā)新的更高效更干凈的能源來保護我們的環(huán)境，但是同時我們卻隨手亂扔垃圾；我們抱怨大城市的交通堵塞，計劃造更多的高速路來解決交通問題，但是我們從來沒有想過，如果我們能遵守交通規(guī)則話，那么這一問題是不是可以得到很大得緩解呢？我們擔心電視電影里面得暴力會對我們得孩子產(chǎn)生不良的影響，于是我們敦促政府通過立法來保護未成年人，但是我們這些大人又做得怎么樣呢？我們?yōu)槲覀兊南乱淮龊昧吮砺蕟?？我們說粗話，甚至在孩子面前抽煙。不客氣地說，我們對孩子的不良影響更多！

在我看來，在我們打算改變這個世界之前，我們最好先改變一下自己。作為一個普通人，我們其實沒有改變這個世界的能力，但是我可以改變我們隨地扔垃圾，隨地吐痰的壞習慣，我們應該學會去保護環(huán)境，我們應該為我們的孩子起好的表率作用。

如果我們每個人都能從小事起，那么千千萬萬個人力量匯聚在一起，那力量是強大的，足以改變這個世界。

朋友，當您在做某一件事情的時候，請您想一想，您的行為會對您周圍的人產(chǎn)生怎樣的影響，因為，您的行為不單單影響到您自己，還有您周圍的人，更重要的是我們的孩子…甚至我們的世界。

11、No One Can Be Perfect

Good morning, ladies and gentlemen.Today I want to tell you a story about one of my friends, a lovely and smart girl who is always ready to help others.Being our grade leader, she is good at both work and study.In many people's opinion, she is excellent and perfect.But one day she told me she was gloomy and insecure.People around her considered her outstanding and flawless, thinking she could handle everything.But the more she thought about herself, the more disappointed she became.She found that she was far from perfection.Last week, she didn‘t do well in her French quiz, and the day before yesterday, she was late for a conference.She felt depressed and frustrated, because she failed to be a perfect girl without any mistakes.I was surprised to hear that for I thought she had every reason to be confident.However, the expectation of perfection has become a burden to her.I told her no one could be perfect and I suggested she find her own position.In fact, people are so eager to be perfect that they demand too much of themselves.They want to be special and unique, and they want to have no defects or weaknesses.However, we can never avoid mistakes and errors.It‘s impossible for us to be a superman or a superwoman.No matter how successful we are, there are always some flaws.If we hold that everything should be perfect, we would be overcritical.My friend now has changed her attitude.She accepts her shortcomings but still keeps a positive outlook.She is even more active and doesn‘t allow the mistakes to hinder her pursuit of excellence.And I think that‘s the way we should be！That‘s all.Thank you!

11、沒有人可以完美無缺

女士們、先生們，大家早上好！今天我想給大家講一個我朋友的故事。她是一個聰明可愛、樂于助人的女孩。作為我們的年級長，她無論工作還是學習都很出色。在很多人眼里，她是如此優(yōu)秀，近乎完美了。但有一天她卻告訴我，她很迷惘和自卑：周圍的人都認為她很優(yōu)秀，完美無缺，可以對付任何事情；而她想得越多對自己就越是失望。她發(fā)覺自己遠不夠完美。上周她的法語測驗

考得不理想；前天，一個會議她又遲到了：很多事情做的不盡完美，這讓她很是灰心喪氣。

聽到這些的時候我很驚訝，我原以為她有充分的理由對自己充滿信心。然而，對完美的期望卻變成了她的負擔。我告訴她，沒有人可以完美無缺的，她應該找到自己真正的位置。

實際上，人們有時過于追求完美而且期望的太多了。我們想要特別，想要獨一無二；又想要沒有缺點沒有弱點?？墒?，人是無法避免錯誤的,有誰能成為超人呢？無論你多么成功，總是有一些事情不夠完美。如果我們堅持要完美無缺，那只能是一種求全責備。

我的朋友現(xiàn)在已經(jīng)改變了她的態(tài)度。她承認自己的不完美，但是保持著樂觀的心態(tài)。她沒有停止追求，反而變得更為積極。我想這正是我們應該有的態(tài)度。

12、Never Give Up

―If I could reach higher, just for one moment to touch the sky…‖---this is from my favorite song Reach.When we are appreciating the passionate melody of Gloria Estefan, we could hardly imagine that she could return to the stage after her paralysis.In the year 1990, this Cuban singer was knocked down in a traffic accident, and the doctor declared that she might never walk again.But Gloria did not give up and kept up constant exercising.Just one year after the disaster, she stood up again and presented this encouraging song at the Atlanta Olympics.Whenever I think of Gloria, I can‘t help recalling my memory seven years ago, when I first entered university.Naturally shy, ordinary looking, average scores in study, just like an ugly duckling, I seemed to be the least outstanding one in my class.And the successive failures in the beginning led me into despair.―Am I destined to take the back seat to others?‖ Unwilling to submit to the fate, I paid more efforts on my study as well as many other activities, film dubbing, recital, drama… cause I just want to catch every little opportunity to prove myself.Constant effort yields sure success.Thanks to the competition, I received some awards and most of all, I gained the courage and confidence to face any difficulties in my life journey.Life is just like farming, and what you can reap depends a lot on

your sowing and dedication.Once you have a dream, don‘t be hesitant.Your next difficult step may be the one to the top.Keep going forward, even in the toughest time, and never give up.12、永不放棄

―如果我能到達更高的地方，哪怕只有碰觸天空的一剎那…‖---選自我所喜愛的歌曲《到達》。

當我們在欣賞葛羅莉亞·伊斯特芬那充滿激情的旋律，我們很難想象她能從癱瘓中回到舞臺。1990年這個古巴歌手遭遇車禍，醫(yī)生說她可能再也沒辦法走路了?？墒歉鹆_莉亞并沒有放棄希望，堅持做恢復訓練。在災難后僅僅一年，她又站起來了，并且在亞特蘭大奧運會上唱響了這首鼓舞人心的歌曲。

每當我想起葛羅莉亞的時候，我禁不住回憶起七年前我剛進入大學的時候。天性害羞，相貌平平，成績一般，就像一只丑小鴨，我是班上最不起眼的一個。而且在剛開學時一連串的失敗讓我陷入絕望。―難道我注定要給別人當配角嗎？‖ 不愿意向這個命運屈服，我更加努力的學習并且參加許多其他的活動，電影配音、朗誦、戲劇…因為我想抓住任何一個微小的機會來證實我自己。不懈的努力終會帶來成功。我從競賽中獲得了一些獎勵，最重要的是，我從中得到了面對人生一切困難的勇氣和決心。

生活就像是耕耘，一份耕耘一份收獲。一旦你有了夢想，不要猶豫。你艱難的下一步也許就是通往成功的階梯。即使在最困難的時候也要勇往直前，決不放棄。

13、The Importance of Keeping Optimistic

Honorable judges, ladies and gentlemen，Good afternoon!Today I would like to talk about the importance of keeping optimistic.When we encounter difficulties in life, we notice that some of us choose to bury their heads in the sand.Unfortunately, however, this attitude will do you no good, because if you will have no courage even to face them, how can you conquer them? Thus, be optimistic, ladies and gentlemen, as it can give you confidence and help you see yourself through the hard times, just as Winston Churchill once said, ―An optimist sees an opportunity in every calamity;a pessimist sees a calamity in every opportunity.‖

Ladies and Gentlemen, keeping optimistic, you will be able to realize, in spite of some hardship, there‘s always hope waiting for you, 17

which will lead you to the ultimate success.Historically as well as currently, there are too many optimists of this kind to enumerate.You see, Thomas Edison is optimistic;if not, the light of hope in his heart could not illuminate the whole world.Alfred Nobel is optimistic;if not, the explosives and the prestigious Nobel Prize would not have come into being.And Lance Armstrong is also optimistic;if not, the devil of cancer would have devoured his life and the world would not see a 5-time winner of the Tour De France.A rose may be beautiful, or maybe not;that depends on your attitude only, and so does success, so does life.Hindrances and difficulties do exist, but if you are optimistic, then they are only episodes on your long way to the throne of success;they are more bridges than obstacles!Now I prefer to end my speech with the great British poet Shelley‘s lines: ―If winter comes, can spring be far behind?‖ Thank you!

13、保持樂觀的重要性

尊敬的評委、女士們、先生們：

下午好！今天我想談一談保持樂觀的重要性。我們注意到，當在生活中遇到困難時，我們中的有些人選擇逃避它們。但令人遺憾的是，這樣的態(tài)度對你沒有任何好處，因為如果你連面對它們的勇氣都沒有的話，你怎么去征服它們呢？因此，樂觀起來吧，女士們、先生們，因為它會帶給你信心，幫助你渡過難關(guān)。正如溫斯頓·丘吉爾所說，―樂觀者在每次災難中都看到機遇；悲觀者在每次機遇中都看到災難‖。

女士們，先生們，困難是存在的，但如果你保持樂觀，你就會意識到永遠有希望在等著你，它會把你領(lǐng)向最終的成功。不管是歷史上還是現(xiàn)實中，這樣的樂觀者總是不勝枚舉。你看，托馬斯·愛迪生是樂觀的，如果不是的話，他心中那希望的明燈就不能照亮整個世界；阿爾弗雷德·諾貝爾是樂觀的，如果不是的話，那炸藥和享有很高聲望的諾貝爾獎就不會誕生；蘭斯·阿姆斯特朗也是樂觀的，如果不是的話，那癌癥的病魔早已吞噬了他的生命，這個世界就會少了一位五屆環(huán)法自行車賽冠軍得主.玫瑰花可能很美，也可能不美，這，僅僅取決于你的態(tài)度；而成功也如此，人生也如此。困難和阻礙的確存在，但是如果你很樂觀的話，那它們就僅僅是我們通向勝利之冠的漫長道路上的小插曲；與其說它們是障礙，不如說它們是橋梁！此刻，我想以偉大的英國詩人雪萊的一句詩來作為我的結(jié)尾：―冬天來了，18

春天還會遠嗎?‖謝謝！

14、What College Education Means to Me

The title of my speech is ―What college education means to me‖.Now reflecting on the past two and half years of my college experience, I come to realize how much it has shaped me.For me, college education is a marvelous ship-builder who designed me from kneel plates up.With great vision, college education has equipped me, first with a powerful propeller----the sophisticated knowledge in certain field and wide exposure to other disciplines.By dedicating myself to the engineering courses in the day and immersing myself in the rich banquet of the world literature at night, I‘ve amassed the driving force for the future and enriched my soul.Besides, college education has also provided me with a precise compass----the sense of social responsibility.How can I best serve the interest of the public while achieving my self-fulfillment? My one year‘s experience as a part-time English teacher has testified: to be valuable to society as well as to find my place, I have to possess some actual strength and the ability to function well in the most challenging situation.Amid the hectic schedule that balances club activities, sports, and academic courses, I feel the rhythm and beauty in the intensity of my high-pitched life, knowing that I ‘m on the right way.And more importantly, college education has set up not only single ships, but also fleets with common destinations.By interacting with friends of common beliefs, I‘ve acquired skills of relating to other people.Now ,as a ship about to make my maiden voyage ,I‘m still not in the position to tell what‘s waiting ahead of me ,but with a powerful propeller, a precise compass and ardent companions of sailing in the sea of society, I‘m ready to be a great sea-explorer.Thank you.14、大學教育對我的意義

今天我演講的題目是―大學教育對我的意義‖?；仡櫵妓髦湃サ膬赡臧氲拇髮W生活，我漸漸認識到大學教育對我產(chǎn)生的巨大影響。

對我來說，大學教育猶如一位技藝精湛的造船師，從船頭至船尾地塑造了我。

首先，具有遠見卓識的大學教育為我裝配了一只馬力強勁的推進器；精深的專業(yè)知識及廣博的課外知識給我?guī)頍o限動力。白天我全神貫注地研習自己的工科課程，晚上則盡情享受世界文學所帶來的盛宴，在此過程中，我既為未來積聚了力量，又充實了自己的靈魂。

此外，大學教育還為我提供了一個精確的羅盤，即社會責任感。―如何才能在實現(xiàn)自我價值的同時最大限度地服務(wù)于社會？‖我一年的兼職英語教師的經(jīng)歷證明：只有擁有過硬的實力和對高挑戰(zhàn)性局面應付自如的能力，我才能成為一個對社會有價值的人，一個找到自己位置的人。在協(xié)調(diào)著社團活動、體育運動和專業(yè)課程的忙碌日程中，我感受到了高節(jié)奏、高密度生活的韻律與美麗。

更為重要的是，大學教育不僅僅制造了一只只單個的船只，他還組建了一支支駛向同一目的地的大艦隊。在與志趣相投的朋友們的相處、融合中，我鍛煉了與人交往的能力。

現(xiàn)在我即將作為一只巨輪開始我的首航，盡管前方的情況還無法預料，我卻有充足的信心作一名出色的海洋探索者，因為我有強勁的推進器、精確的羅盤，還有一幫與我同行、一起駛向社會之洋的熱心朋友！

15、Our common destiny

― We are made wise not by the recollections of the past but by our responsibility for the future‖

----George Bernard Shaw

China is faced with some enormous challenges as it enters the 21st century.In order to ensure the prosperity of our nation and its future generations we must confront and ultimately solve these challenges.Some of the more pressing issues facing China are universal.These include environmental degradation, over population and the effects of globalization.To overcome some of the things we need to implement include:

Enhancing our scientific and industrial technologies in such areas as IT, Bio-tech, AI and Cybernetics.Further develop public infrastructure in under developed regions.Promote education reform at all levels.Introduce sustainable development initiatives.The implementation of free trade agreement between China and ASEAN.The benefit to China in introducing these initiatives will be significant and far-reaching.It is important to realize that these initiatives need to filter down through all elements of the society in China.For instance, cutting edge technologies and intellectual properties;the development of e-commerce based economy;an education system that encourages innovation and creativity;increased foreign investment;higher living standards;more efficient use of natural resources.It is important for us to realize these reforms are both essential and necessary.These will help China to fulfill its vast and unrealized potential on the world stage.It will also contribute more to a globalized world of the new century.As for the future our task is not to foresee but to enable.15、我們的共同命運

―我們并不是靠回憶過去而變得睿智，我們之所以明智是由于我們有對未來的責任感‖。

中國在邁向二十一世紀的同時，也面臨著一些巨大的挑戰(zhàn)，為了確保我國的繁榮及為子孫后代著想，我們必須面對挑戰(zhàn)并最終從根本上解決它們。

一些中國即將面臨的挑戰(zhàn)迫切的問題是全球普遍存在的。這些問題包括環(huán)境惡化，人口過剩及全球化的影響。為了解決這些問題，我們需要實施以下措施：

（1）提高并增強我們的科學及產(chǎn)業(yè)技術(shù)，如在信息技術(shù)產(chǎn)業(yè)，生物技術(shù)領(lǐng)域，人工智能以及神經(jīng)機械學領(lǐng)域；

（2）加快推動欠發(fā)達地區(qū)的公共設(shè)施建設(shè)；

（3）促進不同層次的教育改革；

（4）使可持續(xù)發(fā)展的觀念深入人心；

（5）推行中國與東南亞聯(lián)盟的自由貿(mào)易協(xié)定。

中國將受益于積極主動的采取具有重要深遠意義的措施。認識到這些措施

需要實施到中國社會的各個層面是重要的，從而帶來廣泛且深遠的各種改善，如：邊緣科技及知識產(chǎn)權(quán)；發(fā)展以電子商務(wù)為基礎(chǔ)的經(jīng)濟；一種鼓勵發(fā)明與創(chuàng)造的教育體制；更多的外國投資； 更高的生活水平；更加有效的利用自然資源。

我們要意識到各項改革措施是根本的也是有必要的。這些將會促進中國在世界舞臺上實現(xiàn)其巨大且尚未實現(xiàn)的潛力。

這也將會對全球化的新世紀做出貢獻。

至于未來，我們的任務(wù)不是去預知未來，而是努力去使其成為現(xiàn)實。

16、Finding Me-time is Important

Hello, Dear teachers and fellow students.It is my honor to be here on this beautiful Friday morning to share with you my view on ―Me-time‖.In my opinion，finding me-time is important.With the development of the modern society, we students in China have more and more pressure.We have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves.So we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.I do not have as much fun as before and I always miss my childhood.Three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself.I was once an active basketball player on my school team.But now, basketball, my best friend, I haven‘t touched it for almost two months.Me-time seems to have become a luxury.Last week, when I heard there was going to be a basketball match between our school and No 1 Middle School, I was so excited that I rushed home and told my parents the news.I asked my father, ― Dad, may I play basketball after school ? The coach says I am the best guard in our school.If I join the school basketball team, we are sure to beat No 1 Middle School this time.‖ My father showed his dispproval and said, ― Of course you can‘t.I‘m disappointed at you.Why do you have such a silly idea? Don‘t forget to work hard on your schoolwork and piano lessons.‖ In my parents‘ points of view, playing basketball is a waste of time.As far as I‘m concerned, the school assignment to the junior school students is too heavy.To grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation.The pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.My dear teachers, I hope you can assign less homework so we students can enjoy a period of me-time.My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best.My dear friends, why not stop for a while from your heavy homework and do anything you like? It‘s me-time.I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole.Finding me-time will make our life rich, colorful and rewarding.Thank you for your attention!

17、Finding me time is important

Hello, my dear friends, it is my great honor to be here and give a speech.Today I want to talk about the importance of finding *me time*.May I begin my speech by asking you a question? Do you often feel tired, stressed or worried? If you do have these problems, you are lack of me-time to relax yourself.Psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life.In my point of view, if you want to have a healthy mind and body, having your own me-time is very important.Let me take myself as an example.I was a carefree and outgoing girl before I entered the junior high school.I had much me-time and did anything I like after class.I kept a lovely pet and whenever I have time I played with her happily.However, the situation is quite different now.When I want to turn on the TV、surf on the internet or go out shopping

with my friends, my parents always look at me seriously and say ― Don‘t forget to spend more time on your lessons.If you don‘t cherish every minute of your time, other students will catch up with you.‖ So, every day, every moment, I am overwhelmed by all kinds of assignments.I become more and more silent and can‘t sleep well before the exams because I‘m dressed and worried about my results.I feel so tired and how I want to have me time to relax myself.I long for a period of time that I could walk in a small path in the countryside, sing my favorite song and smell the essence of nature.My dear friends, having your own me-time is important.I firmly believe that achievements depend on our health.If we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses.Talks, jokes, games, fresh air or beautiful scenes will be helpful for you.Trust me, you‘ll be more refreshable and energetic.18、My Hometown—Inner Mongolia

Good morning ladies and gentlemen, today, I would like to introduce my beloved hometown—Inner Mongolia to all of you.It has been 57 years since the birth of the Inner Mongolia Autonomous Region on May 1st, 1947.Dominated by the Mongolian nationality, the Inner Mongolia Autonomous Region is located on the northern frontier of China.The Inner Mongolia Autonomous Region occupies an area of 1.18 million square kilometers and has a population of about 20 million people who represent a score of different nationalities.Every time when people talk about Inner Mongolia, they‘ll come down to the vast grassland.Yes, the Inner Mongolian prairie area makes up a quarter of the total grassland area of the country.On the boundless expanse of the Inner Mongolian prairie are living numerous sheep, Cattle and horses, on which our Mongolian have lived for generations.That is why the grassland is eulogized as ―cradle of life‖.There are two vast grasslands in my hometown—Hulun Buir Grasslands and Xilin Gol Grasslands which are both world-famous regions.People in Inner

Mongolia are famous for their bravery, enthusiasm and hospitality.No mater where you are from, as long as you come to a herdsman‘s house, you will be warmly entertained with roasted whole lamb and milk tea, and what‘s more, you can also appreciate beautiful Mongolian songs and elegant dances.It is not exaggerating to say Mongolians are born singers and dancers.The moment you set your feet on the grassland areas you will discover it is indeed a real land of songs and dances.Today‘s Inner Mongolia still maintains her ethnic characteristics and at the dame time, she tries to keep pace with the development of the modern world.Ordus is a worldwide well-known brand, Yili and Mengniu are both the famous dairy industries, which have greatly improved the living standard of our Mongolian people.And I‘m sure, our Mongolian people will make great effort to contribute to our hometown.As a college student, I know quite clearly that my mission is to master solid knowledge and one day do good to my beloved hometown.18、我的家鄉(xiāng)——內(nèi)蒙古

早上好，女士們先生們，今天我想給大家介紹一下我的家鄉(xiāng)——內(nèi)蒙古。內(nèi)蒙古自治區(qū)區(qū)自1947年5月1日成立以來，已有57年的歷史了。坐落在中國北部邊陲的內(nèi)蒙古自治區(qū)是一個以蒙古族為主的地區(qū)。它擁有118萬平方公里的土地面積，2000萬來自不同民族的人民共同居住在這里。

每當人們談到內(nèi)蒙古都會想到遼闊的草原，是的，內(nèi)蒙古的草原面積占全國總草原面積的1/4。成群的羊兒，牛兒和馬兒生活在這片無邊無際的草原上，是它們養(yǎng)育了世世代代的草原兒女，因此，草原也被贊頌為―生命的搖籃‖。我們的家鄉(xiāng)有兩大世界著名的草原——呼倫貝爾大草原和錫林郭勒大草原。蒙古族是一個勇敢、熱情、好客的民族，如果你去到牧民的家里，無論你來自哪兒，熱情的牧民都會用烤全羊和奶茶款待你，同時，你還可以欣賞到優(yōu)美的蒙古族歌舞。蒙古族人民天生能歌善舞，這一點兒也不夸張，在你踏上草原的那一刻，你就會發(fā)現(xiàn)這確實是一片歌舞的海洋。

今天的內(nèi)蒙古仍然保留著她的民族特色，同時，她還時刻緊跟時代的步伐。鄂爾多斯是聞名世界的知名品牌，伊利和蒙牛兩大乳業(yè)集團是內(nèi)蒙古經(jīng)濟發(fā)展的支柱產(chǎn)業(yè)。我相信，草原人民一定會繼續(xù)努力為家鄉(xiāng)的發(fā)展做出貢獻，作為一名大學生，我會掌握好扎實的知識，回報我可愛的家鄉(xiāng)。

19、I can handle it

I can never forget the summer in 1996.I went through an extremity of despair due to my failure in the National College Entrance Examination.It seemed that my dream of being a university student would never come true.One evening my father came and told me the story of Steven Callahan, who was crossing the Atlantic alone in his sailboat when it struck something and sank.It was a miracle that he survived and was found 76 days later(the longest anyone has survived a shipwreck on a life raft alone).Later in his narrative he wrote these sentences ―I tell myself I can handle it.Compared to what others have been through I‘m fortunate‖.Hearing these sentences I felt something important struck me.I believed my life would mot be that bad and it was proved to be true.Later during my study in the university I always told myself ―I can handle it‖ when my own goals seemed far off or when my problems seemed too overwhelming and every time I said it ,I always came back to my senses.Now I work as an English teacher in a middle school.Whenever my students complain about their difficulties in study or want to give up, I will tell the same story of Callahan to them.I just want to make them believe they can handle their difficulties because their circumstances are only bad compared to something better.But others have been through much worse.Then they will build up fortitude.So here, coming to us from the extreme edge of survival, are words that can give us strength.Whatever you‘re going through, tell yourself you can handle it.Compared to what others have been through, you‘re fortunate.Tell this to yourself over and over, and it will help you get through the rough spots with little more fortitude.19、我能挺過去的

我永生難忘1996年的夏天。由于我在高考中的失利，我感到了極度的失望，我要成為一名大學生的夢想似乎是無法實現(xiàn)了。一天傍晚，我的父親來給我講 26

了一個關(guān)于史蒂文·卡拉漢的故事，史蒂文獨自駕駛著帆船橫渡大西洋，途中船遇難下沉，但是他卻活了下來并在76天后被人發(fā)現(xiàn)。（他是世界上遇海灘在救生艇中存活最長時間的人了）。后來卡拉漢在他的敘述中寫到―我告訴自己一定可以挺過去的，跟別人的遭遇相比，我已經(jīng)算是幸運的了‖。

聽了這些話，我被深深地震撼了，我相信我的生活不會太差而事實也證明了這一點，后來我得到了進入大學學習的機會，在大學學習期間，當我覺得自己的目標似乎遙不可及或者我遇到了似乎無法解決的問題時，我就勉勵自己說―我能挺過去的‖而每每念及這句話，我總能有所醒悟。

現(xiàn)在我在一所中學教英語，每當學生們報怨學習的困難或是想放棄時，我就給他們講卡拉漢的故事，我就是想讓他們相信他們可以從困難中挺過去的，因為困境都是相對而言的，有些人比我們更不幸，然后他們就會在自己心中建立起永不放棄的信念。

從這個大難不死的故事中，我們學到了能給予我們勇氣與力量的話語，無論你遭遇了什么，都要對你自己說：一定能挺過去的。與其他人的不幸相比，你已經(jīng)算是很幸運了，要一遍一遍地用此話鼓勵自己，這個信念會使你更有信心渡過難關(guān)。

20、Welcome to Guangdong

Ladies and Gentlemen, Honorable Judges, Good afternoon.I come from one of the most lovely and attractive areas of China, the Pearl River Delta of Guangdong Province and I'd love to say a few words about this area that is so dear to my heart.Guangdong Province is a magically beautiful wonderland, with endless natural treasures.The lush and green mountains are inhabited by songbirds and exotic animals;the farm land is fertile and productive, providing all of its people with wonderfully nutritious grains and all the fruits they need to be healthy and strong.The Pearl River meanders through the province and eventually comes to our beautiful seashore with crystal clear blue water, flourishing with all kinds of different fish and sea creatures.All these natural advantages help to boost the ever-expanding economy of Guangdong and increase the welfare of its people.Guangdong is privileged to have such a beautiful landscape, with hundreds of historical sites and places of great interest to local people and foreigners alike.Our capital city, Guangzhou, is also known as “the

city of flowers”.Everywhere you look you will see flourishing plants and blossoming flowers overflowing with vigor.The people of Guagdong are very friendly to visitors from anywhere.Whoever you are and wherever you come from, Guangdong people will greet you with the only language---Guangdong dialect.Guangdong is also known as the Chinese capital of delicious food.There is an old saying that “The only best delicacies are in Guangdong.‖ Food from this province is internationally famous.Its variety of tastes, shapes and colors can satisfy even the most refined palette.I'm sure, the moment you seat yourself at a Cantonese banquet, your appetite will naturally become keen and eager to taste all the numerous delicacies of the region.Here are but a few I will mention in passing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dance fish balls, fried jellyfish, roast suckling pig or duck, braised crispy chicken or squab, shark fin soup, moon cakes, refreshments and desert, and so many more.My mouth is watering just at the sound of these wonderful dishes.I would like you all to know that there is truly nowhere in the world I would rather live and I invite you all to come discover the hidden treasures of my hometown.I would be glad to serve as your personal guide.20、廣東歡迎您

我來自廣東珠三角地區(qū)——一個可愛誘人的地方。

廣東神奇美麗，儼如仙境；資源豐富，取之不盡。蔥郁的群山棲息著無數(shù)的鳴禽候鳥，肥沃的土地培育著營養(yǎng)豐富的稻谷和健康宜人的水果。

珠江河蜿蜒曲折，河水晶瑩剔透，孕育著品種豐富的水產(chǎn)。所有這些自然優(yōu)勢帶來了廣東經(jīng)濟的不斷發(fā)展，帶來了廣東人民的幸福生活。

廣東景色優(yōu)美，有著許許多多的名勝古跡，深受當?shù)厝嗣窈屯鈬笥训南矏?。廣東的省會——廣州，以花城著稱。茂密的綠林、怒放的鮮花隨處可見。

廣東人民熱情友好，無論你是誰，無論你來自何方，他們都會用同一種熱情的語言歡迎你，那就是廣東方言。

廣東以中國美食之都著稱。俗話說：―食在廣東?！瑥V東的飲食國際聞名，色香味俱全，令你胃口常開，讓你禁不住想嘗一嘗這個地區(qū)的珍饈佳肴。在此

我為你略舉一二：羅漢齋、文昌雞、片皮乳豬、醉蝦、竹絲雞、潮州凍肉、鼎湖上素、東江鹽[火局]雞、大良炒鮮奶等。

朋友們，廣東是您理想的居住地。我誠摯邀請你們到廣東來，我非常樂意成為你們的導游。

21、Me and my Fears

Honorable judges, distinguished guests, ladies and gentlemen:

It is a great honor and pleasure to be here on this beautiful Saturday morning to share with you my sentiments about life and passion for the English language.About a year and a half ago, I took part in my very first English Speech Contest.When I stood before the microphone with all eyes starring directly at me, I could hardly speak.I stood there, embarrassed and helpless, struggling in vain for the right thing to say.My fears had paralyzed me.While my passion for English has never changed, I lost my courage to speak in public.When my professor again encouraged me to take part in this Competition, I said ―no.‖ I couldn‘t endure yet another painful experience.He looked me straight in the eye and said something that pierced my heart.I will never forget his words.―Look,‖ he said, ―We all have our fears, and you have yours.You could twist your ankle in a basketball game, but then be afraid to ever play again.Running away can never dispel your fears, but action will.A winner is not one who never fails，but one who never quits.‖

I spent a whole day with his words twisting and turning in my mind.Then I made the bravest and wisest decision of my life: I would face my fears – and take part in the competition!

As it turned out, my dear old professor was right.Now, here I am, once again standing before a microphone.My heart is beating fast, and my mouth is dry, but most importantly, I have faced my fears--and that makes all the difference!

Thank you.29

21、戰(zhàn)勝恐懼

尊敬的評委，各位來賓，女士們先生們，我很榮幸在這個美妙的星期六早上來到這里，與你們分享我生命中一段特別的經(jīng)歷。

大概一年半以前，我參加了生平第一次演講比賽。站在麥克風前，面對觀眾們期待的眼神，我竟緊張的說不出話來。那一刻，我是多么無助啊！

我對于英語的摯愛從未改變，但卻從此失去了面對公眾演講的勇氣。當老教授鼓勵我參加希望英語風采大賽時，我拒絕了。他直視我的眼睛，說了一番令我終身難忘的話。―你瞧，‖他說，―我們都有自己的恐懼。你可能會在一場籃球比賽中扭腳，并從此害怕再打球。你只能用行動去克服自己的恐懼，逃避是沒有用的。生活中的成功者往往是永不放棄的人。‖

我花了一整天時間思考他的話。然后，我做出了一個勇敢而明智的決定：我要參加中央電視臺第五屆―希望之星‖英語風采大賽！

老教授是對的。我發(fā)揮出了自己的水平，一路殺進了全國總決賽。此時此刻，當我再一次站在了麥克風前，仍然心跳不止，但更重要的是，我終于能夠勇敢地面對我的恐懼了，而這已足夠了。

22、Knowledge collaboration and all-round education

Ladies and gentlemen，We engineering students take it for granted that technology is changing incredibly fast.We are thinking nervously and seriously whether our colleges are failing to provide a foundation in the skills currently needed in industry.Take my major telecommunications for example.Scientists say that 21st century is a biomedical time, not an electrical time.But without the help of electronic data processing and transformation, biomedical technology alone cannot go too far.Funny enough, the word biomedical itself is just a combination of two disciplines.So the interdisciplinary exploitation serves as the critical part for our electric and electronics world as well as any other fields to find new way of being.But the power of knowledge collaboration is certainly not restricted to science and engineering;it is in the full community of learning.Walking around campus I absorbed a reality that there is a seamless web between students from different professional 30

backgrounds.The engineering students are discussing animatedly in a philosophy lecture, speaking passionately in the public speaking club, and looking for sparkling ideas from learning history and arts.How wonderful that is!That, ladies and gentleman, is just a significant step forward to be well-rounded because once we jump out of the circle we can see the bigger picture.My friends, I hope that you have already got what university is all about.Please let me end my speech with the Nobel Prize winner Li Zhengdao‘s words: ―The realization of the perfect combination of science and engineering, science and arts, technology and humanity，is the greatest symbol of a university‘s success.‖ Thank you.22、知識的融合和人才的全面發(fā)展

我們理工科的學生都知道科技在以一種難以置信的速度變化發(fā)展著。我們都在緊張和嚴肅地思考著是否我們的大學能夠為我們提供一個適應當前工業(yè)需要的知識基礎(chǔ)。以我的專業(yè)通信工程為例，科學家們說21世紀是生物醫(yī)學的世紀，而不是電氣電子的世紀。但是如果沒有電子化的數(shù)據(jù)處理和轉(zhuǎn)換，生物醫(yī)學時代就不能發(fā)展。有趣的是：―生物醫(yī)學‖這個詞本身就是兩個學科的結(jié)合，所以跨學科的開發(fā)手段就成了電氣電子領(lǐng)域以及其他任何領(lǐng)域?qū)ふ倚鲁雎返年P(guān)鍵。

但是知識的結(jié)合不僅僅局限在科學和工程中，而是在任何的學習中。徜徉在校園里，我看到了這樣一個事實：理工科學生們在哲學講座上討論得熱火朝天，在演講俱樂部里激情地演說，在歷史和藝術(shù)里尋找著閃光的思想。太棒了！朋友們，這就是我們能夠全面發(fā)展的重要一步，因為當我們跳出自己的圈子時，我們能看到更大的圖畫。

朋友們，我希望你們已經(jīng)意識到了大學教育究竟意味著什么。讓我以諾貝爾獎獲得者李政道先生的話結(jié)束我的演講：―科學與工程，科學與藝術(shù)，科技與人道的完美結(jié)合，乃是大學教育的最大成功?！?/p>

謝謝。

23、The Future Is Now-The Choice is yours

As two men were about to be sent into prison, the warden let each of them make a demand.The American loved smoking, so he wanted three boxes of cigars;while the Jew said all he needed was a telephone to contact with people outside of the prison.Two years later, the first out was the American who still had many cigars in his hands and

pockets but was crying: ―Give me some matches!‖ Then the Jew walked out, he shook hands with the warden and said: ―Thank you for the phone, it made my business increase by 200%.‖

What do you think of this story? Life today is what you‘ve decided years ago, and so is the future: your decisions today will affect your destiny years later.Now I have two things to choose from: to go abroad, to find myself a decent job after graduation or to further my study as a postgraduate.I haven‘t worked out an answer to this question yet, but I know that whatever I do will directly affect my future.An Indian once said life is just like a game of cards, the cards in your hand represent opportunities, while the way you play decides the result you‘ll get.Looking back in history, during World War Ⅱ, Churchill who led the British people resolved to expect ―blood, toil, tears and sweat‖.They won the victory then.Today Shenzhou 5 took the first Chinese astronaut into space.I am sure that later there‘ll be more spacecrafts, like Shenzhou 6,7 and 8 ……

So what does the future look like? No one can tell.But I know the choice is yours, the future is now.Make good use of everyday, a man can achieve greater successes, a country can gain prosperity and the whole world can be united, as it has never been before.23、未來在于現(xiàn)在，選擇則在你的手中

就在兩個人即將入獄之時，看守讓他們每個人提一個要求。美國人喜歡抽煙，于是要了三大箱的雪茄；而猶太人則說，他只要一個可以與外界聯(lián)系的電話就可以了。兩年后，刑期已滿，第一個出來的是美國人，只見他手上拿著的，口袋里插著的都是煙，卻大叫到：―給我火柴！‖接著猶太人走了出來，他握緊看守的手說：―謝謝您給的電話，我的生意在這兩年間沒有賠卻增長了一倍?！@個故事告訴了我們什么呢？多年前作的決定影響著你今天的生活，你今天的決定又會影響著多年之后的未來?，F(xiàn)在我自己就面臨著這樣一個抉擇：是出國，畢業(yè)后找一份安定的職業(yè)還是去考研繼續(xù)深造。我還未找到自己的答案，但我明白無論我選擇了什么，都會直接的影響我的將來。

印度人曾說過，生命就像是一場紙牌游戲，你手里的牌代表著機遇，而你如何去出牌才真正的決定著你的輸贏。回望歷史，二戰(zhàn)期間，邱吉爾帶領(lǐng)英國人民決心迎接―血，汗與淚‖并最終贏得了勝利。今天，神州五號載著第一位中國宇航員進入了太空。我可以預見到，未來會有更多的神州六號、七號這樣的

中國宇宙飛船駛?cè)胩?。那么未來的路又是怎樣的那？沒有人知道。但我可以告訴你，抉擇在你的手中，未來始于現(xiàn)在。從現(xiàn)在起，充分利用好每一天，一個人可以取得成就，一個國家能夠繁榮起來，而全世界則會前所未有的團結(jié)在一起。

24、LIFE IS A CHOICE

In our daily lives, we have many choices to make, such as what to eat for supper,what clothes to wear, or what to do on weekends.At certain times in our lives, we need to make even more critical choices, such as which school to attend, what job to take or who to choose as husband or wife.Yes, life is a matter of choice.Seemimgly, it means a choice of tangible things.But in essence, it means choosing a way of life.Life is to be lived, savored, and enjoyed, not to be wasted or complained about.Hardly can we forget the time when our society faced the grave threat from the life-and-death disease--SARS.Yet, even during those dreadful times, some afflicted people remained optimistic.Instead of wearing neutral white masks, some people turned to colouful ones, and thus display a happy mood.And some creative people dubbed SARS to mean ”SMILE AND REMAIN SMILING.“ I was deeply touched by their optimisim, nearly forgetting that we're still in a battle.people who survive these kinds of circumstances,(at some point)decide in their minds to carry on in spite of the overwhelming odds.laid-off workers, typically regarded as the victims of economic advancement, are subject to desperation that being unmeployed has brought on them.But, encouragingly, we have witnessed some of them striving hard to rebuild confidence toward life and discover new opportunities for demonstrating their values.Although we cannot choose our appearance, inborn gifts and even avoid unexpected disasters and adversities, we do have the privilege to choose to live optimistcally,to love our lives, to have dreams, and to cherish hopes.33

Every morning when we get up, we have a choice of how we want to approach life that day.As for me, I choose to be cheerful.24、生活是一種選擇

日常生活中,我們會面臨各種各樣的選擇,像是晚餐吃什么,穿什么或是如何度周末.而在人生中的特定階段,我們需要做出更多關(guān)鍵性的抉擇,例如教育,職業(yè)或者人生伴侶.生活就意味著一種選擇.這種選擇看似是對具體事物的判斷,但歸根究底,是一種生活方式的選擇.任何無味的抱怨和虛度光陰只會帶來乏味,生活的美需要細心品嘗,用心體會.如今回想起那段籠罩在SARS陰影下的日子依然心有余悸.但即便在那樣令人沮喪的日子里,備受折磨的人們也始終保持著樂觀.為傳遞一種歡快的情緒,大家換上了色彩繽紛的口罩.而那些富有創(chuàng)造力的人則把SARS解釋為”笑口常開“.他們對待生活的樂觀態(tài)度深深打動了我,幾乎讓我忘記我們還身處在沒有硝煙的戰(zhàn)場.其實,正是堅持不懈,堅忍不拔的精神引領(lǐng)人們走出了逆境.被看做經(jīng)濟發(fā)展犧牲品的廣大下崗職工在面對生存壓力時,特別容易陷入絕望當中.但別人欣慰的是,我們看到越來越多的這個群體中的成員重建了對生活的信心,并重新立足于社會以實現(xiàn)自己的價值.盡管容貌和天資都是上蒼給予,而人生旅途中的坎坷與荊棘我們也無法預計,那就讓我們熱愛生命,擁有夢想,珍惜希望吧.每日清晨夢醒,我們都被賦予了選擇生活的權(quán)利.而我會讓一切從愉快開始.25、The House Debates Health Reform Good afternoon, everybody.I just want to say a few words about the landmark vote that the House of Representatives is poised to（隨時準備著）take today--a vote that can bring us one step closer to making real the promise of quality, affordable（支付得起）health care for the American people.For the better part of a year now, members of the House and the Senate have been working diligently（勤奮地）and constructively to craft legislation that will benefit millions of American families and millions of American businesses who urgently need it.For the first time ever, they've passed bills through every single committee

responsible for reform.They've brought us closer than we have ever been to passing health insurance reform on behalf of the American people.Now is the time to finish the job.The bill that the House has produced will provide stability and security for Americans who have insurance;quality, affordable options for those who don't;and lower costs for American families and American businesses.And as I've insisted from the beginning, it is a bill that is fully paid for and will actually reduce our long-term federal deficit（赤字，不足）.This bill is change that the American people urgently need.Don't just take my word for it.Consider the national groups who've come out in support of this bill on behalf of their members: The Consumers Union supports it because it will create--and I quote--”a more secure, affordable health care system for the American people.“ The American Medical Association and the American Nurses Association support it on behalf of doctors and nurses and medical professionals who know firsthand what's broken in our current system, and who see what happens when their patients can't get the care they need because of insurance industry bureaucracies（官僚政治）.The National Farmers Union supports this bill because it will control costs for farmers and ranchers（牧場主）, and address the unique challenges rural Americans face when it comes to receiving quality care.And the AARP supports it because it will achieve the goal for which the AARP has been fighting for decades--reducing the cost of health care, expanding coverage for America's seniors, and strengthening Medicare for the long haul.Now, no bill can ever contain everything that everybody wants, or please every constituency（選區(qū)）and every district.That's an impossible task.But what is possible, what's in our grasp right now is the chance to prevent a future where every day 14,000 Americans 35

continue to lose their health insurance, and every year 18,000 Americans die because they don't have it;a future where crushing costs keep small businesses from succeeding and big businesses from competing in the global economy;a future where countless dreams are deferred or scaled back because of a broken system we could have fixed when we had the chance.What we can do right now is choose a better future and pass a bill that brings us to the very cusp（尖頭，尖端）of building what so many generations of Americans have sought to build--a better health care system for this country.Millions of Americans are watching right now.Their families and their businesses are counting on us.After all, this is why they sent us here, to finally confront the challenges that Washington had been putting off for decades--to make their lives better, to leave this country stronger than we found it.I just came from the Hill where I talked to the members of Congress there, and I reminded them that opportunities like this come around maybe once in a generation.Most public servants pass through their entire careers without a chance to make as important a difference in the lives of their constituents and the life of this country.This is their moment, this is our moment, to live up to the trust that the American people have placed in us--even when it's hard;especially when it's hard.This is our moment to deliver.I urge members of Congress to rise to this moment.Answer the call of history, and vote yes for health insurance reform for America.36

26、What Is Real Beauty？

It is human nature that all of us should be fond of beauty.Everybody was born with a heart for beauty.Today in China,with the rising of our living standard, people's requirement of beauty has been heightened accordingly.Some people spare no money or energy on beautiful clothes, fashionable hair styles,the decoration of their houses and even the improvement of their looks.But it seems to me,all these are more or less confined to the beauty in appearance,or rather,the outward beauty.In my opinion,we shouldn't only pay attention to beautiful appearance and neglect the beautification of the mind and what we are after should be the perfect unity of the outward beauty and the inner beauty.As we all know,so far as objects and animals are concerned,there is only beautiful appearance to be mentioned, but to us humanbeings, although the outward beauty really matters, the inner beauty is much more important.This was confirmed by a famous Russian writer in words much like this: ”A person is not lovely for being beautiful but beautiful for being lovely.“

Here, I'd like to quote two typical instances and I'm sure, my dear friends,from them you'll find out what real beauty is.Recently I learned from the radio an unpleasant incident about a well known singer.She is very charming with a sweet beautiful voice and very famous for singing the song.”Devotion of Love“.Not long ago,she was invited to Zhejiang Province to give performance.The moment she was to appear on the stage,she suddenly asked for more reward.Worse still,after her request was satisfied, she didn't begin to sing at once.Instead,she took her time to count all the money piece by piece.37

Thus she kept the audience waiting for half an hour.So when she at last showed up and started to sing ”Devotion of Love“,a man rose up from his seat and shouted at her,”You don't have any devotion of love.You are not qualified to sing this song!“Hearing this, the singer stopped singing and began to shout abuses with her finger pointed at the man.At this time the whole audience burst into an uproar.How disappointed her keen listeners were when they learned this!It is the singer herself who spoiled her beautiful image in the eyes of others.Now, I'm coming to another true story.It's about a poor, ordinary looking old woman.She was a widow without any children, living barely from hand to mouth by picking odds and ends from rubbish heaps.However,she took in more than ten homeless orphans successively and managed to bring them up.Every day she labored from morning till night.In order to earn as much money as possible to raise the children and to keep them in school,she even went to a hospital regularly to sell her blood.She got so weak for the loss of blood that she sometimes fell in a faint on her way home.When asked why she chose to burden herself with so many children,she smiled and simply answered,”O(jiān)h,I love children and I like to have their company.“

Though the old woman was poor materially, she was full of affection and rich in spirit.She was loved dearly by her children.She was also highly appreciated by the local government, and truly respected by people in her community.Maybe you can't help wondering, ”What makes that ordinary woman so extraordinary?“ It is nothing else but her inner beauty, her true devotion of love without any thought of rewarding.What a sharp

contrast there is between the great woman and the selfish singer]

So,to answer the question ”What is real beauty?", I declare definitely,it is the beauty lying in one's heart of hearts and embodied in his actions and deeds,that is,the inner heauty!

27、My definition of success I am very glad to be here to share with you my ideas of success.What is success? It is what everyone is longing for.Sometimes success would be rather simple.Winning a game is success;getting a high grade in the exam is success;making a new friend is success;even now I am standing here giving my speech is somehow also success.However, as a person‘s whole life is concerned, success becomes very complicated.Is fortune success? Is fame success? Is high social status success? No, I don‘t think so.I believe success is the realization of people‘s hopes and ideals.Nowadays, in the modern society there are many people who are regarded as the successful.And the most obvious characteristics of hem are money, high position and luxurious life.So most people believe that s success and all that they do is for this purpose.But the problem is wether it is real success.We all know there are always more money, higher position and better condition in front of us.If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people‘ hopes and ideals.Different people have different ideas about success;cause people‘s hopes and ideas vary from one another.But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility.These are the 39

best treasures.So now I am very proud that I have this opportunity to stand here speaking to all of you.It is my success, cause I raise up to challenge my hope.What is success? Everyone has his own interpretation as I do.But I am sure every success leads to an ever-brighter future.So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!Wish you all good success!

第四篇：3-5分鐘英語演講稿

I believe in our future

Honorable Judges fellow students:

Good afternoon Recently ther is a heated debate in our society.The college students are thebeneficiaries of a rare privilege who receive exceptional education atextraordinary places.But will we be able to face the challenge and support ourselvesagainst all odds Will we be able to better the lives of others Will we be ableto accept the responsibility of building the future of our country The cynics say the college students are the pampered lost generation whichwould cringe at the slightest discomfort.But the cynics are wrong.The collegestudents I see are eagerly learning about how to live independently.We help eachother clean the dormitory go shopping and bargain together and take part timejobs to supplement our pocket money.The cynics say we care for nothing other than grades and we neglect the needfor character cultivation.But again the cynics are wrong.We care deeply for eachother we cherish freedom we treasure justice and we seek truth.Last weekthousands of my fellow students had their blood type tested in order to make acontribution for the children who suffer from blood cancer.As college students we are adolescents at the critical turning point in ourlives.We all face a fundamental choice: cynicism or faith each will profoundlyimpact our future or even the future of our country.I believe in all my fellowclassmates.Though we are still inexperienced and even a little bit childish.Ibelieve that we have the courage and faith to meet any challenge and take on ourresponsibilities.We are preparing to assume new responsibilities and tasks andto use the education we have received to make our world a better place.I believein our future.我對未來充滿信心

尊敬的評委，各位同學：

下午好!最近，社會上有一場很激烈的爭論。大學生是一種稀有特權(quán)的享有者，在很棒的地方接受高等教育。但是，我們能面對挑戰(zhàn)而無所畏懼嗎?我們能夠改善他人的生活嗎?我們能夠承擔建設(shè)祖國未來的重任嗎? 懷疑論者說大學生是被寵壞的一代，一丁點挫折都受不了。但是他們錯了，我所看到的大學生正在努力的學習獨立生活。我們互相幫助打掃衛(wèi)生，一起上街砍價購物，一起參加兼職工作來賺零花錢。懷疑論者說我們除了成績什么都不關(guān)心，從而忽略了性格的培養(yǎng)。但是，他們又錯了。我們彼此關(guān)心，我們向往自由，我們珍惜公正，我們追求真理。上個星期，很多我的同學去驗血，為了給患血癌的孩子貢獻自己的力量。作為大學生，我們是處在人生分水嶺的青年。我們都面臨一個重要的選擇：懷疑人生還是相信自己，每一種都會給我們的人生帶來重大的影響，甚至影響我們祖國的未來。我相信我們的同學們，雖然我們依然缺乏經(jīng)驗，甚至有些志氣，但是我相信我們有勇氣和自信來面對生活的挑戰(zhàn)并承擔我們的責任。我們正努力準備接受新的任務(wù)，用我們所學習的知識將世界變得更美好。我對我們的未來充滿信心。

第五篇：正直演講稿

正直演講稿

正直演講稿1

一言既出，駟馬難追。為人處事，安身立命，都要信守承諾，不能不信守、不守承諾。

“曾子殺豬”的故事，世人皆知。曾子為妻子哄騙兒子的一句戲言，執(zhí)意殺豬保信，說到做到。這并非小題大做，乃是明智之舉。試問一頭豬又怎能與一個人的信用相比呢？言為德之表，敢立言者，一言九鼎，道德高尚。誠信是做人的根本，是衡量人道德、風尚、品格的標志。守信之人，不得失信，雖人微，卻從不覺言輕，無論做人做事都要光明磊落，坦誠大方。如果一個人輕率許諾，又背信棄義，只能招致世人的唾罵與排斥。言必行，行必果，這才能得到大家的信任，社會的認可。

友善是輪紅日，消融心里的冰封；友善是一杯清茶，沖走淡淡的愁緒；友善是一陣春雨，滋潤干涸的大地；友善是東方魚肚白打碎黑暗的一縷陽光，照耀萬物。

有一次，羅斯?？偨y(tǒng)家被盜了，他對此并不十分惱火，而是十分新和友善地說：“這個賊一定是萬般無奈才會這樣做的，我非但不恨他，而且我還要感謝他，我感謝他只偷走了我的東西而沒有傷害我的生命，我要感謝他只偷走了我的財物的一部分而不是全部，我要感謝做賊的是他而不是我”。友善與感激使羅斯?？偨y(tǒng)很快地處理好了這件在很多人看來是倒霉，煩惱的事情。

友善是沖破霧霾的動力，是生命的源泉！所以，讓我們友善他人、友善自然、友善社會，發(fā)揚這種傳統(tǒng)美德！

誠信立身，友善待人。在人生的渡口上，讓我們點亮誠信和友善這兩盞明燈，讓這個世界變的溫馨，讓這個世界不再寒冷，讓愛灑滿每一個角落，讓這個世界變?yōu)楦用篮玫娜碎g。

正直演講稿2

尊敬的老師、親愛的同學們：

大家好！

約瑟芬·泰，《時間的女兒》的作者，一個尋求真理的人，一個敢于揭穿歷史的人。我想成為這樣的人，想成為這樣一個正直的人。

他解決了近千年的歷史懸案，還了冤者一個清白。像約瑟芬·泰這種人的精神是可貴的，他們并不一生都屈服于所謂的真理，而是不斷地質(zhì)疑歷史的“真相”，細心地查找資料，證明了歷史中的人物完全是無辜的。更為巧妙的是，他把自己的調(diào)查過程寫成了一部小說，那就是《時間的女兒》。

在小說中，主人公格蘭特儼然就是他自己。他通過暢銷書的方式，使更多的人了解到了真相，使他們不再一直受著歷史疑點帶給他們的束縛。約瑟芬·泰對我的影響是巨大的。他那準確的判斷，推翻歷史的勇氣，都令我感到欽佩，更讓我迷上了歷史。我想成為一個像他這樣的人，能夠盡我所能，去還那些在歷史中受冤屈的歷史人物一個清白，尋求歷史的真相。約瑟芬·泰更用那些翔實的資料和那生動的語言匯成了那本風靡一時的暢銷書《時間的女兒》。

這更說明了約瑟芬·泰不僅是一位歷史學者，還是一個作家，更是一位奮斗在歷史前線的戰(zhàn)士！我佩服他，因為他有這么多優(yōu)秀的品質(zhì)！我尊敬他，因為他有揭穿歷史的那份勇氣！我想成為他這樣的人，要將真相傳播給人民大眾，讓他們也了解到歷史的真相，也讓他們認識到自己某些錯誤的看法。

約瑟芬·泰啊，你影響了我，影響了在我心目中的歷史。你必定會成為我一生中最尊敬的人！雖然你在茫茫的歷史大海中推翻的僅僅是一塊石塊，但這塊石塊是壓在那些受屈的靈魂上啊，但你把它們解救了出來！大海中，還會有多少塊石頭、多少的靈魂等待去推翻，去拯救！

我想成為這樣的人，一個尋求真理的人，一個敢于揭穿歷史的人。

正直演講稿3

古往今來，誠信一向都是十分重要的品質(zhì)?？鬃诱f過“人而無信，不知其可”。曾子每一天都在反省“與朋友交而不信乎”子夏也認同“與朋友交，言而有信?！笨梢?，誠信是多么重要！

可是，不想守信用的念頭也會時不時閃此刻我們腦海，一不細心就會造成大禍。人皆有過，我也有一次差點不守信用。

“下節(jié)課必須不能請假，你們能做到嗎”下課前，舞蹈教師問道?！澳??！蔽腋胶椭卮鸬馈Ｐ睦飳ξ璧附處熕f的話一點都不在乎，只想早點回家休息。

小孩子都喜歡玩。我在星期四就把周末安排得滿滿的。晚上，我在手舞足蹈地給媽媽講我的周末計劃，仿佛已經(jīng)到了周末，我就在和同學歡快地玩著。捉迷藏、猜謎語、抓人……趣味的游戲一個接一個。嗯……那天他們會說什么我該怎樣反駁和“刁難”他們呢空想是沒有用的，我索性翻出紙和筆，做起攻略來。突然，媽媽臉一沉，把我從極樂世界中拉出來：“你周末還有舞蹈課呢?！蔽覞M不在乎地回答：“不是能夠請……”還沒說完，一個畫面浮此刻我的腦海里：舞蹈教師強調(diào)著下節(jié)課不許請假，同學們齊刷刷地回答：能做到。假若我請假了，那豈不是不守信了但跟同學們一齊玩又舍不得放棄。

紛亂的思緒掀起了我心中的波瀾，我的內(nèi)心就像熬著一服中藥，翻滾著一股不可名狀的苦味。去玩嗎可那就等于向舞蹈教師失信了。但練舞那么痛，真的要去嗎去玩，失信的后果可嚴重了：可能會因落下這重要的一節(jié)課而不能表演了。但真的要放棄和同學去玩嗎真的要放棄自我辛苦整理的資料嗎并且不去玩會使一些同學不搭理我了。唉，表演和友誼不可兼顧，但對我來說兩者都很重要。到底該怎樣辦呢怎樣辦呢我的腦子像有一團亂麻，剪不斷，理還亂。

唉，不好選?。】磿?。打開《名人故事》，莎士比亞的“失去了誠信，就等同于敵人毀滅了自我?！睈勰摹罢\實的人必須對自我守信，他的最終靠山就是真誠?！钡汝P(guān)于守信的名言不斷映入我的眼簾。還有名人的守信故事：一位美國負責看守棉花的衛(wèi)士，不管他人給多高的酬金，他仍然緊記著諾言，不將一袋棉花偷偷調(diào)賣出去，那怕是在衛(wèi)士的兒子生病需重金的時候。戰(zhàn)爭結(jié)束后，衛(wèi)士不但得到了賞識重用，他的上司還獎勵了他一匹快馬和一萬美金讓他給他的兒子看病。合上書，我明白怎樣做了。我推掉了同學的邀請，決定守信去上舞蹈課。

誠信是金，誠信是立人之本！讓我們一齊堅守誠信；讓誠信伴我們成長每一天；讓我們牽手養(yǎng)成守信的好習慣。

正直演講稿4

尊嚴是什么?尊嚴，是當年西楚霸王自刎烏江，捍衛(wèi)尊嚴的精神。尊嚴，是當年屈子面對楚國衰敗而投身于江中的壯舉。

“長太息以掩涕兮,哀民生之多艱!”面對楚國百姓陷入水深火熱之中。朝廷之中一片的腐敗讓他毅然去了，走向死亡?？墒窃诿裆虮种?國家一天天的衰落。屈子為了自己崇高的理想，高潔的品質(zhì)，而毅然投身于汨羅江中。我楚國萬千百姓啊，將何去何從?屈子對民生的關(guān)切，縱使山崩地摧，個人的尊嚴也猶如落蓮花般的芳香。

再者，西楚霸王項羽同是和屈子一起生長于這片土地之上，只是大家沒有相遇同期而已。楚人的倔強與自尊羽當之無愧!面對泗水亭長劉邦，他不像越王臥薪嘗膽，而要展現(xiàn)男兒的熱血與氣概。力撥山兮氣蓋世，這是一種剛烈的氣魄。很好的表現(xiàn)出項羽力能扛鼎勇武傳魂。除了勇，他生命中的尊嚴是不可缺失的。

因此，尊嚴是一種精神品質(zhì)，一個人有自尊，便會駛向自己正道的軌跡，沿著軌跡，而一直走下去。生活中，我們常常因完成不了自己應該做的事而丟了臉面，直到失去了一點小自尊。然而，維護尊嚴和丟失小自尊有關(guān)系嗎?其實，他們之間有著千絲萬縷的聯(lián)系。生活之中的丟失尊嚴，可以說就是有關(guān)于自己的自尊，因而對于尊嚴的守護，就只能說是我們?nèi)粘Ｉ钪械募页１泔垺?/p>

現(xiàn)實生活充滿著誘惑，有些人為了自己的名利而迷失自己，陷入了人性丑陋的一面。有些人為了圖一時之快而不遵紀守法，而使自己有失自尊。甚至有一些網(wǎng)絡(luò)上的詐騙分子以及電話詐騙者，不以欺騙他人為恥，反而更加為所欲為。他們?yōu)槭芎φ咴O(shè)下一個又一個陷阱，精心設(shè)局令受害者落入騙局。可是他們的手段甚是高明，警察民眾對他們可以說是毫無辦法。他們拿著別人的血汗錢，不知道有沒有不安，他們失去了人的尊嚴，失去了人的道德，甚至可以說是無顏小人也。

蓮花出污泥而不染，小濯清漣而不妖。在這一個紛雜的社會之中，不正之風常常環(huán)繞于身邊。而對于人尊嚴丟失的事情也歷歷在目?？墒敲鎸@種氛圍我們不應該隨波逐流，而要像蓮花一般，出淤泥而不染。保持自己的品性，保持人性的尊嚴，贏得自己的光明正道。

正直演講稿5

一次，一位牧師問一位有經(jīng)驗的印第安射手的造箭心得。射手說，只要把箭桿削直了，其他地方馬虎點沒關(guān)系，若箭桿不直其它地方就算再完美無缺，也很難一矢中的，做箭如此，做人不是也如此嗎?只有做一個正直的人才能真正立于天地之間。

“虞兮虞兮奈若何?”空谷之中突然傳來一聲嘆息，那嘆息聲穿越了千年的宿命回蕩在我的耳畔。我抬起頭，似乎又看到了項王那悲傷的面容。

鴻門宴上，范增多次示意項王擊殺劉邦?？身椡鯀s置若盲聞。最后，讓劉邦逃之夭夭。有人說項王是婦人之仁，剛愎自用，可這些又何嘗不是因為他的正直?這位正人君子不屑于那些陰暗的計謀，他想靠自己的力量爭霸天下，這樣的人注定只能當霸主，不能當皇帝，所以他失敗了，自刎于烏江。可他的正直卻永遠流傳下來。世上又有誰不為他的正直所敬服呢?項王便是那個真正立于天地之間的人。

在歷史的軌跡中，我仿佛聽到了那驚堂木的響聲，看到那個坐在公堂上公正無私的人。

額頭上一個彎彎的月牙，一張黑黑的臉。這是人們對他的第一印象。包拯，沒有俊美的容顏卻永遠擁有一顆正直的心。無論是皇新國戚還是自己的侄子，只要犯罪就一視同仁。因為他知道只有這樣才能還天下人一個公正。因為正直，他有了“包青天”的美稱，大宋江山才得以國富民強。包拯是一個永遠都可以立于天地之間的人。

一位女鋼琴家上臺演出時穿著一身素衣，而別人衣著華麗。問她原因，她說：“一個人的技藝，無關(guān)衣著?！笔前。粋€人的正直也無關(guān)外表，如果內(nèi)心黑暗，外表再美，也沒有人會稱贊他。

一個人的正直是發(fā)自內(nèi)心的大宋提刑官一生坎坷，很多次都險些喪命，可他卻懷有一顆正直的心，拒絕用任何陰暗手段，這樣的人是多么令人敬仰啊。

青山可依，綠水長流。正直的人才能永遠立于天地之間。現(xiàn)在，又有多少人能真正做到呢?讓我們拭目以待吧。

以正直為主題的演講稿55

“安能摧眉折腰事權(quán)貴，使我不得開心顏!”

大約一千三百多年前，青年時期的李白來到了唐都——長安，一句“仰天大笑出門去，我輩豈是蓬蒿人”到處了他的雄心大志，長安史繁華的，是建功立業(yè)的好地方，但長安又是險惡的，宮廷的勾心斗角不是他一個文人能理解的，官場之間的阿諛奉承又是他所不恥的，所以他總顯得格格不入，所以他總是融入不了那渾濁的官場。他有著自己的堅守，他有著文人的節(jié)操，他不畏強權(quán)，他讓貴妃為他磨墨，他令高力士替他脫靴。鳥兒終歸是要飛回深林的，而不是被關(guān)在那腐朽、破舊的籠子里，而李白終究不屬于哪正在腐敗的宮廷，他再一次大嚎“安能摧眉折腰事權(quán)貴。使我不得開心顏!”他仰天大笑，飄然而去，留下的是他那瀟灑飄逸的詩仙人生和他那久經(jīng)人轉(zhuǎn)的詩篇。

我喜歡李白，不僅僅是因為他是詩仙，不僅僅是因為他那矯若驚龍的文思，更是因為他那放蕩不羈的靈魂，他那向往自由的心靈。

“豈為五斗米而折腰?”

大約一千七百多年前，正直盛年的陶淵明滿懷抱負的就任澎澤縣令，然而現(xiàn)實總是殘酷的，他所看到的是民間的疾苦，官場的黑暗，剝削勞苦民眾，他不忍心這樣做;而向高官們卑躬屈

膝，他又不恥于這樣做。終于，他受不了那種腐敗的氣息，他有著文人的節(jié)操，“豈為五斗米而折腰?”這是他的吶喊，于是他毅然辭官而去，歸隱南山，躬耕自種，“識迷途其未遠，覺今是而昨非?！彼麨樽约旱倪x擇而感到慶幸;“久在樊籠里，復得返自然?！兵B兒終究是要飛回深林里，而不是被困在籠子里;“采菊東籬下，悠然見南山?！倍嗝撮e適的生活啊!

也許他很清貧，但他很快樂，也許他會饑餓，但他很自由?！芭e世皆醉而我獨醒，舉世皆濁而我獨清、”

大約二千三百多年前，已值晚年的屈原投江而死，他苦心為楚國經(jīng)營多年，卻始終得不到君王的重用，小人讒言使得屈原更

加孤立無援。國最終還是要滅，而他也決定隨君王而去。他死了，留下的是文人的節(jié)操，留下的是那高潔的靈魂。

讓心靈隨風飛翔，做真正的自己，讓心靈隨風飛翔，做自由自在的自己。

目光敏銳、感受深刻、文筆老道。

正直演講稿6

大家好!

而隨著社會的發(fā)展，人與人相識，第一印象往往是在前幾秒鐘形成的，而要改變它，卻需付出很長時間的努力。良好的第一印象來源于人的儀表談吐，但更重要的是取決于他的表情。微笑則是表情中最能賦予人好感，增加友善和溝通，愉悅心情的表現(xiàn)方式。一個對你微笑的人，必能體現(xiàn)出他的熱情、修養(yǎng)和他的魅力，從而得到人的信任和尊重。那么，大家在日常的生活、工作中是否面帶微笑呢?

微笑相信誰都會，我們會對家人微笑，對朋友微笑，對我們所認識的每一個人微笑，但是出于我們知道或不知道的心理原因我們沒有微笑的習慣我們面無表情的走在上下班的路上，我們繃著臉處理工作，我們對不認識的人視而不見，我們沒有微笑的意識!我們都期望內(nèi)心快樂的生活，可是我們忘了快樂要從微笑開始。

我們在這個多姿多彩的世界里生活，經(jīng)歷過快樂，也有過悲傷，在失敗中體會到了人世間的酸甜苦辣，在成功里找到讓自己繼續(xù)前進的自信心?，F(xiàn)實的社會里，微笑是人間最真實的語言，失敗的時候給自己一個微笑，讓自己更深入的了解自己，在這次的失敗看到自己的不足，在下次避免走上次同樣的彎路，這樣似乎每一次失敗在生活中都起了重要的角色，現(xiàn)在失敗得越多，以后所遭遇到的失敗就越少。最后我們走上的一是條已經(jīng)經(jīng)歷過風霜磨練，平坦無阻的大道。

泰國商人施利華，是商界上擁有億萬資產(chǎn)的風云人物。的一次金融危機使他破產(chǎn)了，面對失敗，他只說了一句：好哇!又可以從頭再來了!生活，也應該如此，在每一次失敗中微笑，給予自己繼續(xù)前進的自信心，把失敗看作是成功的墊腳石，學會擁抱成功，走向成功。

在平凡無奇的生活中，我們遇到了挫折，當我們望一望身邊的人，也許我們就會感到心中的一點欣慰。在我們身邊總不缺少一些絞絞者，他們是成功的代表者，但誰又知道他們生活背后又是遭到了多少挫折和失敗呢?失敗故然可怕，但是沒有接受失敗的能力就更加可怕了。一個人沒有接受失敗的能力，只看到了成功的一面，這樣在每一次失敗中就會降低自信心，沒有好好認識失敗對自己的意義，把失敗看做自己的敵人，執(zhí)意己見，最終失去了鍛煉自己的機會，成了一個迷途的人。向自己樹立一個目標，朝著目標勇往直前，在刻苦認真中無暇顧及身邊的風雨，最終達到目的，我們最后會為這自己付出而得來的喜悅微微的一笑。啊，這件事太難了，以我的能力肯定不能做到的，啊那件事也是，我還是挑一些小的來做吧。這種想法在身邊隨處可見，但我們卻沒有在每一個成功的人士口中聽到一個難字。在媒體發(fā)達的當代，當有一個成功人士面對重大困難時，媒體總是加以炒作，這件事就成了眾所周知的話題，然而每一位成功者都只是微笑著回答這些不知道將要怎樣將他們的事情x的記者。他們都把他們自己的事放在最后，用微笑去迎接世界。

《戰(zhàn)爭與和平》的作者托爾斯泰大學時因成績太差而被退學，老師認為他既沒讀書的頭腦，又缺乏學習意愿。

發(fā)表《進化論》的達爾文當年決定放棄行醫(yī)時，遭到父親的斥責：你放著正經(jīng)事不干，整天只管打獵、捉狗捉耗子的。另外，達爾文在自傳上透露：小時候，所有的老師和長輩都認為我資質(zhì)平庸，和聰明是沾不上邊的。

愛因斯坦4歲才會說話，7歲才會認字，老師給他的評語是：反應遲鈍，不合群，滿腦袋不切實際的幻想。他曾遭到退學的命運，在申請?zhí)K黎士技術(shù)學院時也被拒絕。這些為人類做出貢獻的偉大的科學家，從小資質(zhì)就沒有其他人高，平庸的資質(zhì)讓他們在生活中注定要遭到更多的失敗，以至于他們在無數(shù)失敗中成長，在無數(shù)失敗中糾正錯誤，最終都走向了成功。所以，每一次失敗都成了一筆巨大的財富，我們應該珍惜每一次失敗，用微笑去珍惜它，認真面對它，細心的體驗它，這樣，我們最終就會走向成功。

現(xiàn)在，我們可以很自豪向生活發(fā)出這從容的微笑了。我們要永遠記住無論是在大的困難面前，我們都要微笑去面對。

正直演講稿7

今日，我為大家演講的主題是我眼中的“誠信”。子曰：“言而無信，人不知其可也”、子曰：“言必行，行必果”、魯迅先生說：“誠信為人之本”。這些耳熟能詳?shù)年P(guān)于誠信的名言均出自古今名人之口。這些無不體現(xiàn)著誠信的重要性。從說文解字角度來看，誠，為真實誠懇，信，為信任；誠信為誠實無欺，信守諾言，言行一致。由此可見，誠信是一切之本，代表真實無妄，尊重客觀事實，言行一致，自覺守法，真誠守信。

從古至今，無數(shù)誠信故事激勵著我們在誠信的道路上前行。

《曾子殺豬》向我們講述了這樣一個故事：曾子是孔子的學生，有一次，曾子的妻子準備去趕集，由于孩子哭鬧不止，曾子的妻子許諾孩子回來后給他殺豬吃。曾子的妻子從集市上回來后，曾子便捉豬來殺，妻子阻止說“我可是是跟孩子鬧著玩的?！痹訁s說：“和孩子是不能夠說著玩的，小孩子不懂事，凡事跟著父母學，聽父母的教導，此刻你騙他，就是教孩子不誠信，日后去騙人啊”。于是曾子把豬殺了。這個故事說明對孩子講誠信是極為重要的。孩子是一個國家的未來，如果每個父母自我都能夠做到誠信，并教育自我的孩子講誠信，那么我們每個家庭都將是和睦的和講誠信的，我們這個社會，我們整個國家也才會講誠信。梁啟超說：“少年強則國強，少年智則國智”，我想應當加一句：“少年信則國信?！?/p>

在前幾天關(guān)于誠信問題的采訪中，我采訪了一名來自國內(nèi)某車企的工作人員。在采訪中我問及了一些關(guān)于企業(yè)誠信文化及誠信對于企業(yè)作用的問題。如：公司對瑕疵車輛的處理辦法？公司對外宣傳是否會出現(xiàn)過度包裝或虛假宣傳現(xiàn)象？當車輛出現(xiàn)質(zhì)量問題時，公司對消費者的態(tài)度以及誠信對公司的影響等等。經(jīng)過受訪者細致入微的講解與分析，我了解到誠信已滲透到這家企業(yè)每個員工、每位管理者的血液中，誠信對對一家企業(yè)的經(jīng)營和成功具有十分重要的意義。這家企業(yè)的企業(yè)文化中有一條就是：“人為本、信為道、創(chuàng)為先”。他們是將誠信———“信為道”放在一個道義的高度的。在一些情景下，為了堅守“信為道”，企業(yè)也付出了很大的成本，主要是經(jīng)濟方面的成本，雖然從某些時間來講，誠信要付出成本，但整體來講，誠信給公司帶來的收益遠遠大于付出的成本，并且這個收益是無法用金錢來衡量的。正是由于企業(yè)長期以來對合作伙伴、對供應商、對經(jīng)銷商、對員工、對社會的一個堅守誠信的形象，給合作伙伴和社會留下了十分好的印象，所以才會有企業(yè)創(chuàng)立10多年來的快速發(fā)展，也贏得了客戶和合作伙伴的信任。

說完了個人和企業(yè)，那么誠信對于一個國家有什么作用呢？一個國家的領(lǐng)導人僅有講誠信，才能受到民眾的信任和愛戴，才能施展自我的雄才大略，才能帶領(lǐng)大家去建設(shè)好這個國家。歷史上在戰(zhàn)國時期，秦國就曾出現(xiàn)過一位講誠信，深得人民信任的改革者，他就是商鞅。秦孝公任命商鞅實施變法以使秦國強盛，變法的法令雖已準備完備，但不敢頒布，商鞅害怕人民不信任自我，他為了得到人民的信任，就在秦都城門外立了一木桿，表示誰將木桿移至北門，便賞十鎰黃金，起初無人來搬，于是商鞅宣布：將木桿移至北門者賞五十鎰黃金。這時一名年輕人前來將木桿搬至北門，商鞅果然賞了他五十鎰黃金。從此他和朝廷得到了民眾的信任，日后的變法推行的十分順利，從而為秦日后逐漸強大，統(tǒng)一六國，建立歷史上第一個中央集權(quán)的國家打下堅實的基礎(chǔ)。這就是歷史上有名的“徒木立信”的故事。由此可見，誠信是為政之本。古語說：“得民心者得天下”。得民心的.統(tǒng)治者才能實現(xiàn)長治久安，而若要得民心，我想世界上沒有比誠信更好的辦法了。信守對百姓的諾言，才能夠使百姓信任你所頒布的法令，從而服從你的統(tǒng)治。

我眼中的誠信是什么呢？“不忘初心，方得始終”，而中國共產(chǎn)黨人的初心是什么呢？是為中國人民謀幸福，為中華民族某復興，我們的執(zhí)政黨僅有信守承諾，不忘初心，才能得到廣大人民群眾的信任和擁護。如今，誠信在我們的生活中的地位越來越明顯。比如前段時間網(wǎng)絡(luò)上流傳甚廣的火車霸座事件，涉事人員均已受到禁購火車票180天的處罰，雖然這樣的處罰力度和發(fā)達國家相比仍然太輕，但至少說明我們國家已開始重視誠信體系建設(shè)，我想未來，誠信的個人、企業(yè)會在社會上越走越遠，而不講誠信的個人和企業(yè)必將寸步難行。

正直演講稿8

敬愛的朋友們：

大家好！

不知大家是否注意到“誠信”二字在我們周圍已是頻頻出現(xiàn)，無論是人們的日常生活中，還是在激烈的商業(yè)競爭中，“誠信”無一不應當擺在首位。

相信在坐的各位必須聽過，做人必須要以誠信為本，商品經(jīng)濟就是信譽經(jīng)濟之類的標語。然而，當我們把目光撒向社會的每一個角落，它又是否真的已深入人心，成為一種時代的新風尚呢？

記得早在孩提時代，就聽到過“狼來了”的故事，朦朧中便意識到小孩子如果撒謊是會遭殃的。顯然，我國的文化歷來是講究誠信的。這個故事也通俗又深刻地告訴了我們做人的道理：要講誠信。

然而，當我們生活在這物欲橫流的社會里，穿梭于來來往往的人群中時，我們同樣能夠發(fā)此刻我們身邊充斥了各種不講誠信的企業(yè)與個人。相信大家還記得“大頭娃”的事件吧！當時有多少廠家生產(chǎn)的奶粉嚴重不合格，又有多少個無辜的小生命成了它們的犧牲品??！看著那嬰兒的頭發(fā)掉光，看著他們的內(nèi)臟器官衰退，難道這些廠家不會覺得有負罪感，不會覺得良心受到了譴責嗎？

一個民族不能缺乏誠信觀念，一個國家不能缺少信用制度，一個社會不能缺乏誠信體系，當然，一個企業(yè)也同樣不能忽視信用管理。

有句廣告詞叫做“真誠到永遠”。相信我剛說出它來的時候，你們必須猜出來了。對！它就是青島海爾集團的廣告語。海爾集團自從十多年前果斷的砸毀了自我生產(chǎn)的近百臺有質(zhì)量缺陷的冰箱起，“誠信”便造就了“海爾”今日的良好信譽和知名度。這一砸便砸出了“海爾人”的真誠，砸出了整個中國冰箱史上的第一枚金牌。

人無信而不立、童叟無欺的故事至今也流傳了幾千年。雖然它也曾蒼白無力，也曾留下過許多令人嘆息的故事，但真理永遠會在人們最需要的時候閃閃發(fā)光。

北宋詞人晏殊，素以誠實著稱。在他十四歲時，有人把他作為神童舉薦給皇帝?；实壅僖娏怂?，并要他與一千多名進士同時參加考試。結(jié)果晏殊發(fā)現(xiàn)考試是自我十天前剛練習過的，就如實向真宗報告，并請求改換其他題目。宋真宗十分贊賞晏殊的誠實品質(zhì)，便賜給他“同進士出身”。晏殊當職時，正值天下太平。于是，京城的大小官員便經(jīng)常到郊外游玩或在城內(nèi)的酒樓茶館舉行各種宴會。晏殊家貧，無錢出去吃喝玩樂，只好在家里和兄弟們讀寫文章。有一天，真宗提升晏殊為輔佐太子讀書的東宮官。大臣們驚訝異常，不明白真宗為何做出這樣的決定。真宗說：“近來群臣經(jīng)常游玩飲宴，僅有晏殊閉門讀書，如此自重謹慎，正是東宮官適宜的人選?！标淌庵x恩后說：“我其實也是個喜歡游玩飲宴的人，只是家貧而已。若我有錢，也早就參與宴游了?！边@兩件事，使晏殊在群臣面前樹立起了信譽，而宋真宗也更加信任他了。

朋友們，抖落你滿身的疲憊與困擾吧！走出世俗的陰影，拋開虛假與欺騙，為了我們個人的發(fā)展，社會的發(fā)展，和整個人類的發(fā)展，讓我們共同攜起手來義無反顧的與誠信簽個約吧！

正直演講稿9

敬愛的各位老師，各位評委，親愛的同學們：

大家好!我叫李xx，來自xx縣二小，我演講的題目是《永遠做一個善良的人》。

關(guān)于社會主義核心價值觀，“三個倡導”內(nèi)容當中，善良，到底是什么?

爸爸說：友善，就是你在二年級的時候，看到同學為自己的演出紀念品筆袋上沒有她喜歡的小兔子圖案，傷心地哭的時候，你把自己有圖案的那個換給她，并說自己不喜歡有小兔子的筆袋，你后來告訴爸爸媽媽說，因為你希望朋友開心。

媽媽說：友善就是你常常到鄉(xiāng)下爺爺和姥爺家，那么喜歡給雞呀鵝呀喂食物，摟抱小貓小狗撫摸它并和它們說話。

爸爸還說，生活就是一片湖水，你心懷友善地來到湖邊，就會出現(xiàn)一個正向你微笑的人。

媽媽還說：贈人玫瑰，手有余香。一個人友善待人，別人就會友善待她。

我似乎明白了友善的內(nèi)涵。

后來我在書上看到了兩個講善良的故事。讓我現(xiàn)在講給大家聽。

第一個故事是，美國著名的試飛駕駛員胡佛，有一次飛回洛杉磯，在距地面九十多米高的空中，剛好有兩個引擎同時失靈，幸虧他技術(shù)高超，飛機才奇跡般地著陸。胡佛立即檢查飛機用油，正如他所預料的，他駕駛的那架螺旋槳飛機，裝的卻是噴氣機用油。當他召見那個負責保養(yǎng)的機械工時，對方已嚇得直哭。這時，胡佛并沒有像大家預想的那樣大發(fā)雷霆，而是伸出手臂，抱住維修工的肩膀，信心十足地說：“為了證明你能干得好，我想請你明天幫我的飛機做維修工作。”從此，胡佛的飛機再也沒有出過差錯，那位馬馬虎虎的維修工也變得兢兢業(yè)業(yè)，一絲不茍了。

這個故事令人感動。雖然維修工的過失險些使自己喪命，但心地善良的胡佛深深懂得有過失者的心理。當對方因出了嚴重差錯而痛苦不堪時，善解人意，自我克制，出人意料地給予寬慰，使他恢復自信和自尊。

第二個故事是，一個少年在企圖行竊時，被躺在床上的一位女孩發(fā)現(xiàn)了。女孩并沒有報警，而是裝作并不知道他是小偷，熱情地邀請他與自己聊天。他們聊得挺開心。少年臨走前，女孩用自己的阿馬提小提琴為他拉了一首曲子，然后又把琴送給了少年。后來，當少年再去找女孩時，女孩因患骨癌已離開了人世，在她青色的墓碑上鐫刻著“把友善奉獻給這個世界，所以我快樂”。少年從此變了樣，他在貧困和苦難中重拾自尊，心中燃起了走出逆境的熊熊烈火!最終，昔日的少年成材了，在世界第一流的悉尼大劇院，他深情地拉起了悠揚的曲調(diào)——把它獻給那位女孩。小女孩善待少年，是為了體面地維護他的尊嚴。她也許永遠不會意識到，她的友善、寬容和愛心——就如紫羅蘭把它的香氣留在那踩扁了它的腳底上，怎樣震撼了一個迷途少年的心，讓他重新樹立了信念，揚起生活的風帆。

一次友善的交談，一首優(yōu)美的曲子，一個寬容的擁抱，一句信賴的鼓勵，就這樣改變了人的一生!這，就是友善的巨大力量。

爸爸說，善良是人與人和諧相處的潤滑劑?！傲佳砸痪淙瑦赫Z傷人六月寒”。誰都希望自己碰到的人是友善的，也都希望身處一個友善的社會。

媽媽說，友善是待人心平氣和，謙虛有禮，是在別人遇到困難時你伸出的一只手，是對陌生人的一個微笑。

爸爸說，一個人偶爾對人熱情容易，難的是永遠做一個暖心人。這既需要善良的天性，也要靠自覺的修養(yǎng)。

媽媽說，按照生態(tài)文明的要求，我們不僅要友善地對待人類，還應當友善地對待動物和自然界。

我記得暑假跟爸爸媽媽一起在銀川參加學習《弟子規(guī)》等傳統(tǒng)文化時，講堂上老師講到的，古人說要“行善積德”、“勿以惡小而為之，勿以善小而不為”。現(xiàn)在我明白了，與人為善，是我們每個公民包括我們每個小學生應當具備的基本道德修養(yǎng)。

我毫不猶豫地對爸爸媽媽大聲說：我要永遠做一個善良的人。

正直演講稿10

尊敬的領(lǐng)導、老師，親愛的同學們：

大家好！今天我為大家演講的題目是《敬廉崇潔，正直進取》

古語云：弱水三千，取一瓢足飲，多則無益；米粟萬鐘，僅三餐裹腹，無欲為高。廉潔是中華民族的傳統(tǒng)美德，也是當今社會對每個人民公仆的基本道德要求?？v觀歷史，為官清廉者無不得到了萬民敬仰而流芳百世。

蓮因潔而尊，人因廉而正。春秋時期，子罕以不貪為寶；陶淵明，滿腹經(jīng)綸，卻不肯為五斗米折腰；于謙，在六十壽宴那年，一一回絕了眾人送來的厚禮，包括皇上送來的那只玉貓金座鐘；包拯，任職于生產(chǎn)端硯的肇慶，卻到離職的那一天，一件也未取。他們哪一個不是廉潔正直、務(wù)實為民的清官廉吏？

或許這些名字已遠離了我們，但今天在我們的身邊，那一個個清正廉潔的公仆，一串串感人至深的故事，一直都教育激勵著我們。共產(chǎn)黨員的楷模孔繁森，一塵不染，兩袖清風，為了收留三個震災中的孤兒，生活拮據(jù)的他不得不到血庫獻血，他因車禍犧牲后，人們在他的遺體上找到的現(xiàn)金只有8元6角，在場的人無不潸然淚下。草鞋書記楊善洲，工作35年來，始終保持艱苦樸素的本色，廉潔奉公、全心為民，勤奮工作。退休后的他，扎根林場20個春秋，帶領(lǐng)大家植樹造林7萬多畝，創(chuàng)造價值超3億元，堅守信念綠染了大亮山。帶領(lǐng)村民致富的村支書段愛萍，她一秉至公，貼工、貼錢、貼命，更貼老百姓的心。

敬廉崇潔，看似一個與我們中學生的生活并無太多關(guān)聯(lián)，好像是“大人生病，小孩吃藥”。然而，在新的歷史條件下，廉潔有著更廣更深的含意。對于我們中學生來說不僅是不貪不占，而應該是落實在思想正、靈魂凈、心靈潔。就是責任、節(jié)儉、自律、知恥、正直、進取、不昧金、不攀比。

我們中學生傳承著中華民族的希望，擔負著建設(shè)未來的重任，清正廉潔的價值、理念，都將成為我們的立身立業(yè)之基。但是敬廉崇潔的意識，不是一朝一夕可以成就的，這需要長期的養(yǎng)成和累積。將拾來的財物，交給老師，還給失主，這是節(jié)制貪欲，不為物所誘，不為利所惑，潔身自好，廉潔自守；勇于向老師承認錯誤，并誠懇接受批評、絕不再犯，這是直面自我，知錯就改，客觀公正，知恥后勇。遵守考場秩序，絕不抄襲，這是誠實守信，踏實做人，積極進取，廉潔自律。生活中不奢侈、不浪費，不貪虛榮、不圖享樂，這是不攀不比，勤儉勵志、以廉為榮；尊重別人的所有權(quán)，愛護公物，不占為己有，不隨意破壞，這是公私分明，心有別人，心有集體，以貪為恥；在交往中，信守諾言、樂于助人，關(guān)心家人，尊敬老人，這是誠實做人，心懷感恩，勇?lián)熑巍?/p>

“勿以廉小而不為，勿以貪小而為之?！蓖瑢W們，讓我們播撒一顆顆廉潔的種子，胸懷理想，從一點一滴做起，做一個廉潔自律，正直進取的中學生。我們堅信：未來我們必將長成一棵棵正直的參天大樹，成為建設(shè)祖國的擎天棟梁！

我的演講完畢，謝謝大家！

正直演講稿11

早上好!我是桂林中學生物教師、教導處主任毛敏。上半年，我曾經(jīng)在晨會發(fā)言上講過《老老實實做人，踏踏實實做學問》的話題，今天我要講的題目是《如何做人》。

大家都知道，孔子是我國古代最偉大的教育家。他一生的大部分時間和主要精力都用在了從事“施教”方面，培養(yǎng)了一大批

有才干的學生，積累了豐富的教學經(jīng)驗，形成了比較系統(tǒng)的教育思想?！墩撜Z》中孔子教育思想與當前的素質(zhì)教育有許多相通之處，很值得我們研究、學習和借鑒。

比如，孔子教育思想的德育則是以“教會學生如何做人”作為自己的根本任務(wù)。所謂“君子務(wù)本，本立而道生”，這里的本就是做人的根本，“務(wù)本”就是要學會做人，作一個有仁愛之心，能“泛愛眾”和“博施于民而能濟眾”，即對大眾博愛能為人民大眾謀福利的人。具體實施方法則是“由近及遠，推己及人”，意思就是要設(shè)身處地去理解他人;實施步驟則是“孝、悌、忠、信”四個字，也就是要求把對自己親人的愛心逐漸擴展到周圍人群，從而建立起親密的人際關(guān)系。

我曾經(jīng)在公交車上聽說過這樣一個真實的故事：一次母親生病發(fā)燒躺在床上，先是口渴得厲害，請正在復習功課的孩子倒杯水喝，孩子很不情愿的去了。一會兒，母親想起自己忘了吃藥，又央求孩子再倒些水，并且把藥拿來，這次孩子生氣地說：“媽，你干嗎老叫我，我明天還要考試呢!”，顯然孩子是在責怪母親打擾了他復習。我想，若是這個孩子的考試成績不理想，說不定還要怪罪于母親呢。難道考試比母親的健康更重要嗎?作為一個老師，我為這樣的學生而感到悲哀，我想他若考試成績再好，也不能算是好學生，因為他連最起碼的做人的道理都不懂，連病在床上的母親都沒有關(guān)愛之心的人，怎么還會去愛周圍的人，怎么能以博愛之心為人民大眾謀福利呢?作為老師，我也為有這樣的學生而感到羞愧，多年來，我們太過于重視學生的考試分數(shù)，而忽略了對學生思想品德的教育。

過些天，我們學校就要進行期中考試了。當然，我并不希望同學們家里發(fā)生任何意外，但是，希望同學們不要像我故事里講的同學那樣，要學會理解父母，善待父母，關(guān)愛父母。比如，給父母盛一碗飯，幫母親洗洗碗，給下班的父親開門、擰包等，這些都是你力所能及而又不會耽誤功課就可以做好的事，多做些。同時，也希望同學們把這仁愛之心博施于民眾，對老師、對同學、對他人多一些理解，多一些寬容，多一些關(guān)愛。比如，請下課的老師先行，給為你答疑的老師讓座，幫助考試期間做值日的同學

掃地，耐心幫助、解答同班同學的學習難題等等，別小看這些小事，小事雖小，可以見大，能體現(xiàn)你的人品、你的修養(yǎng)、你的本性，是孔子所推崇的“孝、悌、忠、信”的具體表現(xiàn)，也是我們當前的素質(zhì)教育仍值得學習和借鑒的做人準則。

我今天的講話完了，希望同學們在認真學習科學文化知識的同時，更注重學習做人，明白做人的道理。

正直演講稿12

敬愛的老師，親愛的同學們：

大家好！

今天，我要演講到主題是——讓誠信成為一種習慣！

孔子曾經(jīng)說過：言必信，行必果。社會主義核心價值觀想必大家都知道，那，誠信意味著什么？誠信是金，這關(guān)系著一個人的生活，學習，工作。

宋慶齡是我國著名的政治家，社會活動家，她便是一個守信的人。一天宋耀如一家準備去朋友家做客，正當要準備出發(fā)時，宋慶齡有些著急地說：“我今天不能去伯伯家了，爸爸媽媽，我昨天答應小珍，今天教她疊花?！薄皼]關(guān)系，回來向她解釋，以后再教她吧！”宋耀如說著，便拉起宋慶齡的手向門外走去。宋慶齡搖著頭說：“不，媽媽，您常說要信守諾言，我不能自食其言??！”后來，宋慶齡一個人在家，她沒有等到小珍，卻依然快活，因為她沒有違背諾言。

我的身邊也有許多關(guān)于誠信的小事。一天，我把新買的一本書借給了一個同學。等到臨近期末了，我都忘記是誰借了那本書。我挨個去問：“你借過我的書嗎？你還回來了嗎？”可最終還是沒有人回應。一本書值多少錢，可它能反映出一個人的誠信問題，那這本書便是一個洞察心靈的寶物。

國慶放假時，我約表妹去萬象城玩。約好3點，可等到4點了她還未出現(xiàn)。爸爸有些心急，想回去了，可媽媽卻說：“既然答應了別人，就應該信守諾言，再等一會兒吧！”終于，在4點半的時候，她來了。我很開心能和她一起玩，不僅如此，我遵守了自己的諾言！